Tag: Leg Workout

284.4-Lb Wesley Vissers Shares Brutal Leg Day Workout 16 Weeks Before the 2026 Mr. Olympia

The Classic Physique star showed off the five exercises he's using to…

Doug Murray

Samson Dauda Pushes Through Intense Leg Day Workout 16 Weeks Before the 2026 Mr. Olympia

Dauda showed off the leg workout he's using to recapture the Mr.…

Doug Murray

Charles Glass Shares Bodybuilder Leg Workout Using Strict Form to Maximize Muscle Growth

Glass walked through an intense leg day routine that focused on form…

Doug Murray

Jay Cutler Pushes Through Monster Leg Day Workout at 52, Breaks Down Benefits of Daily Exercise

The former four-time Mr. Olympia champ walked through his latest leg day…

Doug Murray

Jay Cutler Uses Pre-Exhaust Method to Pump Hamstrings During Latest Leg Day Routine at 52

Cutler broke down pre-exhaust techniques and how to achieve a pump during…

Doug Murray

Yarishna Ayala Takes Tips from Hany Rambod on Leg Day Ahead of Her 2026 New York Pro Comeback

Rambod guided Ayala through the leg day session just three weeks before…

Doug Murray

Dorian Yates’ Go-To Leg Day Warm-Up Drill To Fire Up the Quads, Hamstrings, and Glutes

"The Shadow" showed how to properly warm up the lower body before…

Doug Murray

Michal Krizo Annihilates Intense Leg Workout 5.5 Weeks Before the 2026 New York Pro

Krizo pushed through a brutal leg day training session in prep for…

Doug Murray

Jay Cutler Shares Exact Leg Day Routine That Built 4 Mr. Olympia Titles

Cutler walked through his precise leg day routine that culminated into four…

Doug Murray

Jay Cutler Builds Massive Legs with Pyramid Sets and Mind Muscle Connection While Focusing on Longevity at 52

Cutler peeled back the curtain on the latest workout fueling his leg…

Doug Murray

Martin Fitzwater Destroys Hamstring-Focused Leg Workout 7 Weeks from the 2026 Arnold Classic

Open Bodybuilder Martin Fitzwater's hamstrings were tested in his latest workout. In…

Doug Murray

Nick Walker Smokes Brutal Leg Day Workout 9 Weeks from 2026 Arnold Classic, Reveals Game Plan for Tighter Waist

Nick Walker is gearing up for redemption at the 2026 Arnold Classic.…

Doug Murray

25-Minute Bodyweight Leg Workout That Leaves You Shaking

Let's be honest, leg workouts tend to drag. Most lifters usually put…

Vidur Saini

62-Year-Old Rich Gaspari Fires Off 50-Rep Smith Squat Set To Finish His Leg Day

Bodybuilding veteran Rich Gaspari's training intensity hasn't dropped off since retiring from…

Doug Murray

Derek Lunsford Grinds Through Final Leg Day in Mission to Win Back Title at 2025 Mr. Olympia

Five days separate Derek Lunsford from attempting to win back his title.…

Doug Murray

Martin Fitzwater and Brett Wilkin Hammer Hamstrings in a Ruthless Leg Day Workout 8 Weeks Out from 2025 Mr. Olympia

Bodybuilders Martin Fitzwater and Brett Wilkin are ready to bring their best…

Doug Murray