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Hafthor “The Mountain” Bjornsson Hits Bench Press PR With 245kg/540 lbs

Thor Bjornsson Preparing For His Powerlifting Meet As we eagerly anticipate the final season of "edgy Elsa with Dragons vs Ice Zombies". One of the shows...

Powerlifting Legend Konstantin Konstantinovs Dies At Age 40

Powerlifter Konstantin Konstantinovs Passed Away At 40 Its sad day for the powerlifting and bodybuilding community. One of the all-time greats has left us too...

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Dorian Yates 4 Reasons Why Bodybuilders Need Cardio All Year Around

Take advice from the 6-time Olympia Champion! So many bodybuilders focus on only building as much muscle as humanly possible, and cardio seems to be...