Larry Wheels Smashes 300-kg (661-lb) Squat For Five Reps on TRT
In the world of strength sports, Larry Wheels has earned a reputation…
Powerlifter Russel Orhii Sets New Squat, Deadlift, & Total Competition PRs At 2022 USAPL Korea Winter Showdown
One of the world’s greatest powerlifters, Russel Orhii, recently traveled to Seoul,…
Powerlifter Phillip Herndon Smokes An 804-lb (365-kg) Paused Raw Squat PR In Training
Phillip Herndon, a world record holder in powerlifting, has made tremendous progress…
Powerlifter Kristy Hawkins (75KG) Lands New Squat & Total All-Time World Records At 2022 WRPF PPC Finals
On December 04, 2022, Kristy Hawkins achieved a historic feat at the…
Powerlifter Brianny Terry Scores New Squat, Deadlift, & Total Competition PRs at 2022 WRPF PPC Finals
Following the 2022 Ghost Clash, American Pro, and the Clash On The…
Powerlifter Russel Orhii Lands a New 320-kg (705.5-lb) Raw Squat Three-Rep PR In Training
Russel Orhii has been extremely active throughout the course of this year,…
Larry Wheels Crushes a 305-kg (672.4-lb) Squat For Six Reps on TRT
Larry Wheels decided to stop using steroids and performance-enhancing drugs (PEDs) altogether…
73-Year-Old Rudy Kadlub Lands a 455-lb (206.4-kg) Unofficial Masters World Record Squat With Wraps
Despite his age of 73, Rudy Kadlub's physical abilities remain impressive. Most…
Powerlifter Sen Yang (120KG) Sets a New 440.5-kg (971.1-lb) Equipped IPF Squat World Record
The 2022 IPF World Equipped Open Powerlifting Championships, which took place from…
Powerlifter Sonja Stefanie Krüger (76KG) Scores a 280.5-kg (618.4-lb) Squat World Record at 2022 IPF Equipped Worlds
It is rare to see someone as dominant at such a young…
Squat Max Calculator: One Rep Max Squat
Squats are the crowned king of exercises. Whether you are a bodybuilder,…
Powerlifter Kristy Hawkins Scores 272.5-kg (600.8-lb) Unofficial Raw Squat World Record in Training
Kristy Hawkins is known as arguably the pound-for-pound greatest female squatter in…
Powerlifter Elliott Sykes (75KG) Sets Raw Squat & Total Teen All-Time World Records At 2022 USAPL Ataraxis Open
The 2022 USAPL Ataraxis Open took place in Kingston, New York over…
Powerlifter Phillip Herndon (110KG) Sets 395-kg (870.8-lb) Raw Squat All-Time World Record At 2022 WRPF Freaks Come Out At Night
A number of world-class powerlifters have already completed their 2022 season, having…
Powerlifter Kristy Hawkins Destroys a 255-kg (562.2-lb) Raw Squat For Three Rep PR
Usually making progress in powerlifting is a slow and inconsistent process, but…
Powerlifter Kristy Hawkins Grinds Out 250-kg (551-lb) Raw Squat For Three Rep PR
Despite her 42-year-old age, Kristy Hawkins is regularly setting personal records in…
20-yo Powerlifter Max Shethar Sets a Massive 342.5-kg (755-lb) Raw Squat At 2022 USAPL All Valley Raw
It has only been a few days since Max Shethar grabbed the…
Powerlifter Bobb Matthews Claims New Squat & Bench Press Two-Rep PRs In Training
Bobb Matthews is quickly gaining recognition as a PR (Personal Record) holder,…
71yo Powerlifter Shelly Stettner (63KG) Sets Four World Records At The 2022 IPF Masters Worlds
The 2022 IPF Masters World Championships started on October 8th, while the…