Fitness Influencer Dmitry Nuyanzin Dies Tragically After Eating 10,000 Calories a Day During a Weight-Gain Challenge
Unfortunate news recently emerged from Russia, as a popular fitness influencer, Dmitry…
Actor Shia LaBeouf Admits to Steroid Use in Massive 55-Pound Weight Gain for Role: ‘I Was About to Die’
Performance-enhancing drugs (PEDs) and Hollywood have gone hand-in-hand. Actors are constantly tasked…
Advanced Net Carb Calculator for Keto, Low-Carb & Diabetic Diets
Calculating net carbs seems simple on the surface: Total Carbs - Fiber…
Revealed: The Simplest Diet Trick for Building Muscle
According to figures from the Centers for Disease Control, nearly half of…
Gain Weight, Not Belly Fat: The Ultimate Guide to Healthy Bulking
Are you underweight? Do you want to gain weight without getting fat?…
Does Late Night Eating Hamper Weight Loss or Cause Weight Gain? We Reveal the Truth!
Eating late at night is a controversial subject. As a veteran personal…
Pack on the Pounds: 10 Foods to Fuel Rapid Muscle Growth
Depending on your current fitness levels, you might have to gain weight…
The Creatine Paradox: Does This Muscle Builder Really Make You Gain Weight?
Creatine is a widely acclaimed sports nutrition supplement, particularly popular among bodybuilders.…
The Surprising Reasons You’re Gaining Weight (It’s Not Just About Food)
Unexpected weight gain can be frustrating and stressful, especially when you are…
How Much Can Your Weight Fluctuate In A Day?
The first time I tried checking my weight at different times of…
Larry Wheels Reflects on 55-Lb Weight Gain and Talks Bodybuilding Future
It appears Larry Wheels will continue to embrace life as an aspiring…
Dorian Yates Shares Advice On ‘Solving The Weight Gain Dilemma’
Retired bodybuilding legend Dorian Yates was renowned for having one of the…
Does Pre-Workout Make You Gain Weight?
Contrary to what a lot of people think, performance-boosting supplements are nothing…
Ectomorph Workout: The Skinny Guy’s Training Guide
Back in the 1940s, William Sheldon, Ph.D., M.D., introduced the idea of…
How Quickly Should You Gain Weight When Bulking?
When I started lifting weights I was tired of being skinny and…
How Do I Calculate My TDEE Manually?
TDEE or total daily energy expenditure isn’t too complex to understand. You…
Carb Cycling Calculator: Supercharge Your Fat Loss
Use our carb cycling calculator to accelerate weight/fat loss and reach your…
Weight Gain Calculator – The Bulking Calculator
So you're trying to gain weight? Our weight gain calculator will help…