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Milestones

Achievements

Earn milestones for consistency and celebrate momentum every week.

Momentum receipt

Your first badge starts with today.

Achievements should feel like proof of consistency, not a trophy case you check once. Log today, check in weekly, and the app will turn those actions into visible progress.

Badges reward logging consistency, not extreme restriction. Use them as proof that the plan is repeatable.

First win Daily log Start the streak clock
Weekly proof Check-in Confirm the trend
Proof window 4 weeks Confirm what is changing
History Saved Badges stay with the account

Earn Badges as You Track

🔥
7-Day Streak
Log every day for 7 days
🎯
First Check-In
Complete your first weekly review
💪
Calibrated
Complete 4-week calibration
🏆
30-Day Streak
Log every day for 30 days

This tool provides estimates for informational purposes only. It is not medical advice. Consult a healthcare professional before making dietary changes, especially if you have a medical condition, eating disorder history, or are pregnant/nursing.