Junior Powerlifter Betty Aborah Crushes 240-kg (529.1-lb) Raw Deadlift Unofficial IPF U63KG Open World Record
Betty Aborah is a name that will certainly become one of the most prominent in the powerlifting scene, as she...
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Betty Aborah is a name that will certainly become one of the most prominent in the powerlifting scene, as she...
Tristyn Lee is turning heads in the fitness community after gaining 40 pounds thanks to a successful bulk. In a...
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The 2024 CrossFit Quarterfinals took place from April 3-22 in an online format. However, it took a few days to...
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Breon Ansley is taking a calculated approach to his nutrition ahead of his next bodybuilding contest. In a recent YouTube...
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The 2024 World’s Strongest Man is set to take place from May 1–5 in Myrtle Beach, South Carolina. So, this...
Low-fat diets can lead to hormonal imbalances and weight gain (1). Healthy fats are necessary for optimum hormonal balance and...
The 2024 Dragon Physique DMS Pro concluded in Changsha, China on April 28. Following intense comparisons, Shicheng Jin pulled off the...
Chris Hemsworth may wield Thor's hammer on screen, but in real life, his superpower is his dedication to fitness. In...
Arnold Schwarzenegger's take on eating healthy and working out is simple, just do it. When it comes to losing weight,...
Zahir Khudayarov is a living legend of powerlifting, who has achieved incredible success over the course of his career. However,...
Bodybuilding influencer Joey Swoll is lucky to be alive following his latest incident at Hoag Hospital. Taking to Instagram, Swoll...
Lee Priest has witnessed the sport change for better or worse since hanging up his posing trunks. In a recent...
The anticipation surrounding the upcoming 2024 New York Pro is at an all-time high as athletes ready their physiques for...
As a seasoned personal trainer with over seven years of experience guiding clients toward their fitness goals, a common question...
Calf jumps, also called pogo jumps, are an effective exercise for improving ankle stiffness, stability, and strength. Athletes and regular...
The 2024 AGP Pro saw competitors from the Men's Physique category vie for gold on April 28 in Gyeonggi State,...
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