2022 Governors Cup Pro Results and Scorecard
This weekend featured an array of bodybuilding events including the 2022 Governors Cup Pro, which took place on July 9, ...
4x World’s Strongest Man Brian Shaw Gives a Tour Of His Massive New Gym
Historically, training for strongman athletes has been difficult due to their massive frames, which can't fit into regular machines. This ...
Powerlifter Phillip Herndon Crushes 410-kg (903.9-lb) Raw Squat Unofficial World Record
Just when it seems that he has reached the limits of what is humanly possible, Phillip Herndon goes out and ...
Weight Loss Challenge: How to Lose 30 Pounds in A Month
Let’s get one thing straight from the outset; not everyone needs or will be able to lose 30 pounds in ...
Ashley Kaltwasser — Complete Profile: Training, Diet, Height, Weight, Biography
Ashley Kaltwasser is an IFBB Pro League bikini competitor. Her three consecutive Bikini Olympia title wins (2013-2015) make her the ...
2022 Republic of Texas Pro Results and Scorecards
This weekend featured bodybuilding events from around the world, including the 2022 Republic of Texas Pro, which took place on ...
2022 Giants Live Strongman Classic Results
The 2022 Giants Live Strongman Classic took place on July 9, 2022, at the Royal Albert Hall in London, England, ...
Top 12 Bodybuilders with the Biggest Biceps in the World
Man's fascination with big biceps is well known. Although arm size doesn't add to your functionality or strength after a ...
2022 Shaw Classic Official Lineup — Zydrunas Savickas Returns
The third edition of Brian Shaw’s incredible Strongman competition is coming back five weeks from now and the lineups have ...
Cardio for Big Guys – The Best Exercises and Methods
Here at Fitness Volt, we’re all about lifting weights. We LOVE bodybuilding, strongman, Olympic weightlifting, powerlifting, and CrossFit, too. In ...
Smith Machine Deadlift: Target Hamstrings, Glutes, and More!
Deadlifts are one of the most popular (and badass) exercises of all time. There is something inherently sexy about lifting ...
Jessica Alba Workout and Diet Program
Jessica Alba is a popular actress and businesswoman, and her lean, athletic, sexy body is the envy of millions. That ...
Jeff Cavaliere on ‘Effective’ Workout Splits: ‘There Are Smarter Ways to Do Them These Days’
When it comes to splitting up a workout, there are a number of ways to get the job done, but ...
The Stoltman Brothers Visit Nathan De Asha For a ‘Strongman vs Bodybuilding’ Workout
Bodybuilder Nathan De Asha welcomed top strongmen Tom and Luke Stoltman over to his gym. In a recent video, De ...
71-Year-Old Shelly Stettner (63KG) Scores Squat & Bench Competition PRs At 2022 AMP Masters Nationals
Shelly Stettner always strives to inspire others to become their best. She does this either by sharing inspirational quotes or, ...
Sitting vs. Standing Calories Burned Calculator
Sitting is a very passive activity. When you sit, your chair takes the strain, and you need very little muscle ...
Ronnie Coleman Makes ‘No Excuses’ with Latest Workout: ‘When Your Legs Get Numb Riding Incumbent Bike, Use Your Arms’
Having led one of the most successful careers in bodybuilding, Ronnie Coleman is a living legend. Despite his feet being ...
How Many Calories Does CrossFit Burn?
Calories Burned CrossFit Calculator During a 30-minute CrossFit session, you can burn between 200 to 400 calories, while a 1-hour ...
10 Fitness Tests Every Man Should Be Able to Pass
Fitness can be defined as the successful adaptation to imposed demands, and your fitness is specific to the type of ...
At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.
For inquiries, please contact us at:
Email: [email protected]
About Us | Careers | Contact Form