Nick Walker and Hunter Labrada Train Together Ahead of 2022 Olympia: ‘We Want to Face Each Other at 100%’
One of bodybuilding's most exciting rivalries between top 2021 Olympia finishers Nick Walker and Hunter Labrada will be settled once ...
AMR (Active Metabolic Rate) Calculator
Gym-lore states that you need to eat more food if you want to gain weight. Conversely, to lose weight or ...
Bodybuilder Antoine Vaillant Reports ‘No Blockages’ with ‘Stabilized’ Heart, says He’s Not Retired
Popular Men's Open competitor Antoine Vaillant revealed that a heart issue prevented him from competing in the sport of bodybuilding ...
Machine Triceps Extension: Target Your Triceps & Anconeus Effectively
Bodybuilders LOVE to flex their biceps, and even recreational exercisers like to show off their biceps from time to time. ...
2022 Sheru Classic Italy Pro Results and Recap
The 2022 Sheru Classic took place on June 25, 2022, in Rome, Italy. Competitors from Classic Physique, Men's Physique and ...
Powerlifter Anna Pardzhiani Crushes a 210-kg (463-lb) Deadlift For a Six Rep PR
The country of Georgia is widely known for its incredible strength athletes, as the likes of Lasha Talakhadze, Levan Saginashvili, ...
Levan Saginashvili Sweeps Devon Larratt With a 6-0 Victory In An Arm Wrestling Match
On June 25th, 2022, the world got to see one of the greatest arm wrestling matches ever, as Devon Larratt ...
Air Bike vs. Rower: Which Is Best and Why?
Whether you are buying equipment for your home gym or work out in a well-equipped commercial fitness center, you may ...
3,000 Calorie Meal Plan for Muscle Building
According to most nutrition experts, the average man needs to eat around 2,000 to 2,500 calories per day. This should ...
212 Olympia Champion Derek Lunsford Annihilate Back Workout: “You Have to Respect the Weight”
Derek Lunsford is the reigning 212 Olympia champion and is ready to produce another Sandow trophy. In a recent video, ...
2022 Musclecontest Brazil Pro Results and Scorecards
The 2022 Musclecontest Brazil Pro took place on June 25-26, 2022, in Rio De Janeiro. Competitors from Men's Open, 212 ...
The Ultimate Guide on Fat Protein Efficient Diet
Do you struggle with weight loss or shed a few pounds only to see them come back in a short ...
10 Best Dumbbell Glute Exercises to Build a Better Butt
A significant and growing number of men and women are distinctly lacking in the butt department. Poor glute development is ...
2022 Arnold Classic Bikini Champion Lauralie Chapados Trains Legs with Charles Glass
Bikini competitor Lauralie Chapados is committed to improving her physique each and every year she competes as an IFBB Pro. ...
Top 12 Athletes with the Biggest Calves in the World
Lower legs have been the cause for the decline of many titans, leave alone mere mortals. Most of us are ...
Liver King ‘Approaching 9 Figures’, Mark Bell Visits his House, Found No Steroids
Brian Johnson, well known as Liver King has taken the fitness world by storm with his action-packed lifestyle and rugged ...
BMR Calculator: Find Your Basal Metabolic Rate
What does losing weight, burning fat, gaining weight, and building muscle have in common? They are all largely dependent on ...
2022 World’s Strongest Nation Lineup Announced
For the first time ever, Giants Live is organizing a competition to find out what nation possesses the greatest Strongman ...
Ashwagandha — Health Benefits and What Is The Best Time To Take It?
How does a hot shower feel after a stressed-out day? Relaxing. Isn’t it? What if we told you that consuming ...
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