The tragic news of Hayden Lee's passing has been shared recently through Instagram posts of his close friends and family ...

IFBB Pro bodybuilder Hunter Labrada recently cranked out 17 reps of 495lbs banded squats with heel elevated. The purpose of ...

The average person weighing 180 pounds burns 326 calories per hour with Gymnastics, the total calories burn depends on the ...

Megan Fox is an American actress and model. She has acted in Hollywood blockbusters like the Transformers and Teenage Mutant Ninja Turtles franchise, Jennifer's Body, ...

Bodybuilding can be very time-consuming. Doing four or more workouts a week, you need to find the time and energy ...

Bodybuilder Ben Chow emerged onto the scene in 2020 and made a lasting impression on the sport despite only performing ...

Renowned bodybuilding coach Charles Glass routinely shares tips and knowledge to maximize results while working out. In a recent video ...

Powerlifter Jezza Uepa, who claimed multiple historic squat milestones, is back in the gym lifting some extremely heavy weight. Jezza ...

Although currently in the news for the wrong reason, Will Smith is undoubtedly one of the finest actors of our generation. The ...

Whether you are a wrestler, boxer, judoka, or MMA fighter, you need to have a high level of all-around fitness ...

Following the tragic death of Cedric McMillan, the bodybuilding community has been mourning the sudden loss. In a recent Instagram ...

Arnold Schwarzenegger is a living legend with a vast amount of experience in bodybuilding, fitness, governing and acting. In a ...

2021 Arnold Classic winner Nick Walker recently shared shoulders and triceps workout. Walker is an IFBB Open Pro competitor and ...

Sean Hayes has set an extremely impressive World Record while competing at the 2022 King & Queen Of The Throne. ...

Following the cancelation of his boxing match with the Iranian Hulk, Ford is determined to maintain the gains he's made ...

The bodybuilding community paid their tribute to the late Cedric McMillan. The 44-year-old bodybuilder tragically passed away on April 12th. ...

The greatest deadlifter in the 100 kg and 110 kg weight classes, Krzysztof Wierzbicki, is giving us some more impressive ...

Rudy Kadlub is an extremely successful powerlifter, but he is also known for his sensational birthday traditions. Rudy absolutely lives ...

IFBB Pro bodybuilder and Olympia 212 champion Derek Lunsford recently cranked out 100 reps of barbell squats during a leg ...