Deadlifts are one of the most badass exercises of all time. Watching a barbell bend as a lifter deadlifts a ...

This calculator calculates the calories burned doing many different types of dancing. The average person will burn 300-800 calories dancing ...

Carbohydrates are the key factors in improving your athletic performance. When you have nothing left in the tank, carbs are ...

Despite competing in different bodybuilding divisions, Chris Bumstead and Iain Valliere know how to push each other during the offseason ...

Elite bodybuilding and Dexter Jackson go hand and hand. Recently, Jackson shared a workout on his Instagram page that has ...

Zack Khan believes fans are one reason why bodybuilders are struggling with their health and choosing not to downsize. In ...

The 2021 IPF World Champion, Russel Orhii, has been destroying the squats in training lately. Russel competes in the 83 ...

It is normal for us to see two strongman athletes getting together for some training, as everyone excels in different ...

Bodybuilding coach Charles Glass recently shared effective techniques to build the outer quad sweep. Glass is one of the most ...

The average person will burn 380-500 calories per hour snowboarding or downhill skiing. The average person cross country skiing can ...

The barbell bench press is the undisputed king of upper body exercises. Bodybuilders to it to increase pectoral development, while ...

Brian Shaw is a professional Strongman athlete from the United States. He’s a four-time winner (2011, 2013, 2015, and 2016) ...

 The late, great Rich Piana often said "Whatever it takes!", well it looks like modern-day bodybuilders and fitness enthusiasts are ...

Rapper 50 Cent made headlines following his surprise Super Bowl LVI halftime appearance, though for all the wrong reasons. After ...

62-year-old powerlifter David Ricks recently created a raw squat personal record in the gym. Ricks is a decorated powerlifter that ...

Matt Jansen and Nick Walker worked together to kick off the rookie year for "The Mutant". In a recent Instagram ...

The 2022 WRPF Ghost Clash was definitely a treat for powerlifting fans all around the world. The competition was held ...

The 2022 season of bodybuilding is about to kick off in style. With the 2022 Arnold Classic expected to take ...

Samson Dauda had a promising 2021 in bodybuilding and is looking to continue the trend this year. With just under ...