Daniel Craig James Bond 007 Workout and Diet Program
Daniel Craig is one of the most recognized celebrities of our time. The blue-eyed, ruggedly handsome Brit achieved international fame ...
2021 KO Pro Egypt Results
The 2021 KO Egypt Pro bodybuilding contest took place October 31st, in Cairo, Egypt. This is the complete results of ...
Martins Licis Wins The Inaugural Strongman Contest At 2021 Rogue Invitational
2019 World Strongest Man Martins Licis has won the inaugural strongman competition at the 2021 Rogue Invitational at the Dell ...
No Frills Fitness: One Kettlebell and Bodyweight Full-Body Workout
A lot of fitness trainers seem to pride themselves on writing very complicated workouts. Sometimes, I look at these programs ...
Goblet Squat vs. Sumo Squat: Which Targets Your Legs Best?
There aren’t many exercises that are more productive than squats. Done correctly, squats can strengthen and build your entire lower ...
Martyn Ford Set To Face ‘Iranian Hulk’ Sajad Gharibi In Boxing Match
The fight between Martyn Ford and the "Iranian Hulk," Sajad Gharibi has been talked about for years. Now it appears ...
Ronnie Coleman Looks Back on His 2300lb Leg Press
Last week we saw Ronnie Coleman reliving the moment he did an 800lb squat double. Now he reacts to the aftermath ...
Shaun Clarida Gunning For Both Open And 212 Olympia Titles In 2022
At the 2022 Legion Sports Fest, Shaun Clarida was able to win his debut in the Open Division. Now the ...
Legendary Bodybuilder Mike Mentzer Talks Steroid Use In Recently Surfaced Video
While he stopped competing at a relatively young age, IFBB Hall of Famer Mike Mentzer has long been looked at ...
Mark Wahlberg Workout Plan and Diet
Mark Wahlberg is one of the most iconic Hollywood superstars' of this generation. He is known to bring out the ...
Knee Tucks: Strengthen Abs, Hip Flexors & Quads Effectively
One of the biggest barriers to exercise is lack of time. Work and family commitments can make fitness programs hard ...
Joe Rogan and Rob Kearney are Impressed By Hafthor Bjornsson’s Boxing Skills
Celebrity boxing or what is now called freak show boxing has received its fair share of criticism in recent times. ...
Bryan Jones and Tonio Burton Announce Move To Open Bodybuilding
The Men's Open Division of bodybuilding is, of course, the most exciting and watched division in the sport. Now it ...
Thor’s Diet: Hafthor Bjornsson Shares What his Full Day of Eating Looks Like
Strongman Hafthor Bjornsson’s transition to professional boxing has come with an impressive body transformation. The Mountain has cut down to ...
Larry Wheels Scores PR With 140lb Shoulder Press For 17 Reps
It has been a few months since the personal record wrecking machine himself, Larry Wheels was seen crushing some serious ...
Sergio Oliva Jr. Fires Back At Classic Bodybuilders For Criticizing Open Bodybuilding
There has been a lot of talk lately by older bodybuilders, about how the sport is not as good as ...
How To Watch 2021 Rogue Invitational Livestream
2021 Rogue Invitational will take place from October 29th to October 31st at the Dell Diamond stadium in Round Rock, ...
What is Flexible Dieting? It Sounds Good & Tastes Even Better
No, you don't have to be flexible enough to do a full split to qualify for a flexible dieting plan. ...
Trap Bar Vs. Barbell Deadlift – Which One Should You Do?
It’s hard to think of an exercise that’s more important than deadlifts. Yes, the squat is the so-called king of ...
At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.
For inquiries, please contact us at:
Email: [email protected]
About Us | Careers | Contact Form