Ultimate Burpees Workout: Target Every Key Muscle Group!
Burpees are one of those exercises that most people love to hate. A challenging set of burpees can leave you ...
Can Bulletproof Coffee Aid In Fat Loss?
The Bulletproof® Diet was founded by Dave Asprey and is apparently the foundation for a ‘bulletproof mind and body,’ whatever ...
Top 13 Best Berberine Supplements for 2024 (Updated)
Berberine has been growing in popularity as a safe and naturally occurring remedy for treating diabetes. There have been various ...
The 10 Best Alternatives to Lunges for Bad Knees
We’re big fans of squats and deadlifts at Fitness Volt. These two exercises are amongst the most productive and satisfying ...
Powerlifter Chris Weist Hits New PR With Incredible 440.5kg Deadlift
It was only a few weeks ago when we couldn't wait to see Chris Weist hit a new unofficial world ...
WATCH: Strongman Robert Oberst Eats As Much Sushi As He Can (15,000 Calories)
If there is one thing that people never seem to get tired of seeing, it's watching strongman athletes push their ...
10 Best EMOM Workouts to Burn Fat and Get Fit
EMOM stands for Every Minute, On the Minute, and is a type of High-Intensity Interval Training (HIIT). Popular with CrossFit, ...
Phil Heath Shares Inspiring Transformation From 155lb Basketball Player To 236lb Mr. Olympia Champ
If there is one thing you should know about bodybuilding, it is that Phil Heath is one of the greatest ...
Nugenix Total-T Review 2021
When some men or women want to lose fat and raise their muscle mass, and both exercise and dieting aren’t ...
7 Best Cable Crossover Machines Reviewed for 2024
The cable machine is a staple exercise tool used by millions to include variation in their resistance training regimes. There ...
Eddie Hall Shows Off New Home Gym With Boxing Ring and Pool
The lockdown in the UK has had a massive effect on those who regularly go to the gym. Eddie Hall ...
Tia-Clair Toomey Has Insane Workout While Preparing For The CrossFit Open (VIDEO)
Attention CrossFitters, Tia-Clair Toomey is training for the CrossFit Open. When CrossFit's five-time Fittest Man on Earth Mat Fraser announced ...
‘Synthol Kid’ Kirill Tereshin Gets Fluid Drained From Arms In The Hospital
Like watching a car accident, it is hard to look away from the synthol addicted Russian bodybuilder Kirill Tereshin. He ...
Dennis Wolf Hospitalized, Gets Shoulder and Bicep Surgery
Without a doubt, Dennis Wolf is among the most respected bodybuilding veterans in the world. That is why it was ...
12 Great Assault Bike Workouts
Exercise bikes are found in most gyms, as well as many homes and garage gyms. They usually have a large, ...
Whitney Jones — Complete Profile: Height, Weight, Biography
Whitney Jones is an IFBB Pro Fitness Competitor with a variety of different accomplishments under her belt. Her achievements range ...
Russian Weightlifter Dmitry Klokov To Compete In 2021 CrossFit Open
Dmitry Klokov has made a name for himself with his skills as a Russian weightlifter. He will now be making ...
Chris Bumstead Returns To The Gym For First Shoulder Session Since 2020 Olympia
After winning his second Classic Physique Olympia title, Chris Bumstead decided to take a vacation. Now he is back to ...
Build Strong Calves: Dumbbell Standing Calf Raise Guide
Despite the convenience of machines that make working the calves essentially stress-free, there are many reasons to do the dumbbell ...
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