There’s no denying that the old-school Pros had some of the most aesthetically pleasing physiques ever. Think Larry Scott, Robby ...

The tragic passing of Rich Piana in 2017 devastated the fitness community as he was a truly larger than life ...

Ample is a valuable meal replacement product that is easy for the body to tolerate. But does it cost more ...

Use our carb cycling calculator to accelerate weight/fat loss and reach your goals faster: How To Use The ...

Jeremy Buendia is the greatest competitor the Men's Physique division has ever seen despite losing his title in 2018, coming ...

CLA or conjugated linoleic acid is an interesting fatty acid, marketed as a promising intervention for fat loss, muscle-building, cancer, ...

The raw bench press king Julius Maddox is at it again! He became the all-time raw bench press world record ...

William Bonac is at the top of his game right now having placed second in the 2019 Mr. Olympia which ...

If there is one muscle group that will make you stand out from the crowd, it’s a broad, thick, wide, ...

Blessing Awodibu is looking to make a massive statement when he competes at the Arnold Classic Australia. Ahead of the ...

The trend of 19-year-old powerlifters deadlifting massive poundages has been every bit of reality with Hayden Willis who recently pulled ...

Heading into the Wodapalooza CrossFit Sanctional event, it was expected that Tia-Clair Toomey and Sara Sigmundsdottir would have a close ...

Omar Isuf is a weightlifter and YouTuber who has been trying his hand at strongman training. Now he opens up ...

At last year's Olympia, Chris Bumstead from Canada finally broke through to win his first Classic Physique title after finishing ...

It has been a long road for Dennis Wolf to become a citizen of the United States. However, it seems ...

Sandra Prikker (Fitness Model) Photos via Instagram @sandraprikker Sandra Prikker is a beloved and inspirational fitness model, ...

If there’s one man who knows about getting jacked quads it’s the “King” himself, Ronnie Coleman. He won eight straight ...

Green tea is a popular beverage among health enthusiasts and anyone else looking to benefit its health-promoting active ingredients.  But ...

Dylan Crawford is a up and coming powerlifting prospect, out of New Hampshire. Recently he was in the gym, showing ...