Patrick Moore Shows Incredibly Aesthetic Physique Ahead of 2020 Arnold Classic
Before Patrick Moore made his Olympia debut in the Open division last year, few probably would have thought he'd have ...
Jerry Pritchett Absolutely Destroys Insane 907lb Deadlift Double!
Jerry Pritchett has been competing in strongman competitions for over a decade. This experience was put on display recently, as ...
Marathon Running Proven To Reverse Aging, Studies Say
It is no secret that running a marathon provides a ton of health benefits. However, recent research points to the ...
12 Must-Have Strength Training Programs for Big Gains
The Strength Training Programs If one thing is for sure it’s that everyone should implement some form of strength training ...
Watch Kheycie Romero Outperform To Achieve Three Competition PRs
Powerlifter Kheycie Romero showed up and showed out at the World Raw Powerlifting Federation (WRPF) Hybrid Showdown II over the ...
Jamal Browner Sets Two World Records With Massive Deadlift And Total
Jamal Browner is a frankly unbelievably strong young powerlifter. He showed his strength big time over the weekend, setting two ...
Bikini Competitor Ashley Kaltwasser Shows Off Eye Following Surgery
Ashley Kaltwasser was recently in the hospital for some eye surgery. Now she has provided an update on how her ...
Stefi Cohen Obliterates Three All-Time World Records In One Meet!
Stefi Cohen had been promising to do some big things in her return to powerlifting. She certainly delivered on that ...
Kevin Oak Slaughters World Record With 860lb Raw Squat
Kevin Oak is certain to go down in history for his unbelievable skill. He showed that yet again, by smashing ...
Dumbbell Pullover: Unleash Full-Body Power and Strength
The dumbbell pullover sure isn’t the most common exercise used to build a big chest and lats. But we don’t ...
Joe Rogan Shows Off Improved Physique After Just One Month On Carnivore Diet
Joe Rogan may be well-known for being a comedian, UFC commentator, and podcast host but anyone who regularly listens to his ...
Hang Clean Exercise Guide: How-To, Muscles Worked, and Variations
The hang clean is one of the more challenging lifts but notice we didn’t say impossible. In fact, most people ...
Hafthor Bjornsson Nails 455kg/1,003lb Deadlift x 2 Ahead of 2020 Arnold Classic
Hafthor Bjornsson will be making his long-awaited return to competition in March at the Arnold Strongman Classic in Ohio after ...
Eddie Hall Shares 500kg Deadlift Traning And Aftermath Stories
Since retiring from pro Strongman competition, Eddie Hall has been a busy bee. He's doing a sequel to his documentary, ...
12 Best Hemp Protein Powder Products Reviewed for 2024
With all of the protein powder supplement options on the market, hemp protein is one not to be overlooked. This ...
6 Reasons Which Can Cause A Lifter To Pass Out After Heavy Deadlifts
You've probably seen those gym fail videos or any video for that matter where a lifter collapses after pulling what ...
Ronnie Coleman Signature Series “Yeah Buddy” Extreme Energy Pre-Workout Review
The Ronnie Coleman Signature Series line is owned and operated by 8x Mr. Olympia Ronnie Coleman and his team. They ...
Hany Rambod Recovering After Drunk Driver Hits His Truck Head On
Hany Rambod, coach of 7x Mr. Olympia Phil Heath and Hadi Choopan (3rd place at 2019 Mr. Olympia) was recently ...
Turkish Get Up Guide: How To Master The Turkish Get Up
No one is really sure how the Turkish Get Up got its name. It’s not especially well-known in Turkey, and ...
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