Dorian Yates' Cardio Workout Recommendation So many bodybuilders focus on only building as much muscle as humanly possible, and cardio ...

Daniel Bell is an absolute beast, achieving a 2518lb (1142kg) total (482.5kg/1063lb squat, 260kg/573lb bench press, and 400kg/881lb deadlift) and ...

Matt from "Mattdoesfitness" is an English YouTuber that does fitness shenanigans and Eddie Hall is well...Eddie Hall. The Beast, the ...

Tate Fegley is not your average 9-year-old boy. In fact, he has some serious weightlifting ability, already breaking several records. ...

Kimberly Walford may be competing in the Master's division nowadays, but she is still very strong. This proved itself against ...

Sergio Olivia Jr is the son of bodybuilding royalty. Recently he was training with the son of another bodybuilding legend, ...

Dorian Yates may not be competing anymore, but he is still doing some intense work in the gym. This was ...

Record-setting feats of strength in the powerlifting world just keep getting better and better. And Johnnie Harris nailing a 317kg/ ...

The chest press machine is an excellent exercise for beginners. It provides an effective but straightforward way to work your ...

Jessica Buettner continues to be one of the most impressive powerlifters in the world right now. This continued further, when ...

Jourdan is a young up and coming weightlifter and she has been setting some records recently. Since she basically cleared ...

Rhianon Lovelace has been doing some impressive work on the powerlifting stage lately. This culminated over the weekend, with an ...

Patrick Moore is looking to have a massive performance at the 2020 Arnold Classic. In order to do so, he ...

The 2020 Strength In Depth Sanctional event went down over the weekend. This is a recap of all the action, ...

If you lift weights, it’s a safe bet that you have at least a passing interest in the size of ...

Kobe Bryant's death comes as a massive shock and according to news sources, the former 5x NBA champion was killed ...

Powerlifter Chris Duffin is certainly no stranger to squatting poundages that defy human limits. Heck, just a little over a ...

The legendary Flex Wheeler recently sat down with Patrick-Bet David in a recent interview where many personal and bodybuilding-related topics ...

Fitness legend Mike O'hearn recently joined forces with the 2019 World's Strongest Man champion Martins Licis and emerging elite Strongman ...