Watch: Sergio Oliva Jr. Training Insane Ahead of 2020 Arnold Classic
The 2020 Arnold Classic Ohio is inching closer and the top competitors are making their final adjustments during these remaining ...
VIDEO: Powerlifter Kheycie Romero Crushes Gigantic 625lb Deadlift
Kheycie Romero may very well be the strongest female powerlifting prospect going today. She put that on display again recently, ...
Nathan De Asha To Compete at Arnold Classic 2020
Nathan De Asha is considered by some to be one of the best prospects in bodybuilding right now. He has ...
Lauren Bruzzone Is Perhaps The Fittest 73 Year Old Ever!
Lauren Bruzzone is not your average 73 year old lady. Even at her age, she can do some pretty insane ...
How Effective is German Volume Training for Muscular Hypertrophy?
If you’re looking for an easy training program you’re in the wrong place because German Volume training will break you ...
Arnold Schwarzenegger: ‘It Would’ve Been Fun To Have The Power’ Of Being President
Arnold Schwarzenegger reached some pretty high points as a political official. However he recently reflected, and wished he could have ...
Powerlifter John Haack Sets Another World Record With Insane 2055lb Total
John Haack is certainly one of the most impressive powerlifters going right now. Just in case you were not already ...
17-yo Powerlifter Jackson Powell Breaks 4 National Records At One Meet!
Jackson Powell may be a junior in high school, but he is already putting his name in history books. He ...
VIDEO: Athlete With Cerebral Palsy Miles Taylor Lifts Large Atlas Stone!
Miles Taylor may have cerebral palsy, but he continues to be impressive. He recently managed to inspire the masses by ...
15 Best Upper Back Exercises For Maximum Mass and Strength Gains
I'm an experienced ACE personal trainer. As such, I spend a lot of my time writing strength training programs. In ...
Chris Lewis: I Got Kicked Out Of Gold’s Gym Venice ‘Because Shawn Rhoden Won The Olympia’
Chris "PsychoFitness" Lewis is considered to be one of the best bodybuilding trainers in the world at one point. Now ...
BREAKING: Bikini Competitor Tiffany-Victoria Enriquez Dies During Police Work
Some heartbreaking news has rocked the bodybuilding community on this Monday. NPC Bikini competitor and police officer Tiffany-Victoria Enriquez was ...
Stefi Cohen Explains Most Effective Way To Build Big Shoulders W/ Workout
Stefi Cohen holds 22 all-time world records in powerlifting not to mention she's also a Doctor of Physical Therapy. But ...
Brian Shaw Reacts To Being Out Of Arnold Strongman Classic For First Time In 11 Years
Brian Shaw was unsuccessful in his quest to get a win at the Arnold Strongman USA. Now he has issued ...
Phil Heath Takes You To The Gun Show With Massive Biceps
Phil Heath has long been one of the biggest and best bodybuilders in the world. At age 40, he still ...
The 9 Hottest Ripped CrossFit Girls
When I got suggested to write this article I found myself in a bit of a conflict of interest situation. ...
10 Best Weighted Vests To Up Your Training Intensity (Reviewed 2024)
The weighted vest is one of the most long-standing training aids around. It’s used for resistance workouts, running, or any ...
Try Push-Pull For The Perfect Muscle-Building Routine
The push-pull routine is an ideal workout plan for many who are looking to progress in their fitness journey. There ...
Britain’s Strongest Man 2020 Results: Adam Bishop Wins
The first big Strongman event of the new decade, the Britain's Strongest Man 2020, is behind us. As predicted, Adam ...
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