NAC Mr. UK Bodybuilder Sebastian Kakol Found Dead In Cardiff Home
Deaths in the fitness community are becoming rather alarming with the most recent being Sebastian Kakol, a bodybuilder who worked ...
Phil Heath, Mike Rashid Respond To Internet Hate Toward Janae Kroc
Janae Kroc, who previously competed in powerlifting (record-holding) and bodybuilding, came out as transgender and genderfluid in 2015 (she also ...
9 Richest Bodybuilders In The World
In one of my previous articles, I covered the top richest social media fitness stars. So I think it's time ...
New Bench Press Research Shows Higher Chest Activation With Legs Up
There are always new research studies coming out regarding exercise science. But there was a very recent one which may ...
Advice On Making Wall Balls Easier For CrossFit Athletes
The release of CrossFit Open Workout 20.5 has reignited talk about Wall Balls. It is a dreaded exercise but it ...
10 Top-Notch Compression Shorts Reviewed for 2024
Compression shorts are more of a training aid than a fashion statement (although, looking good can help your workouts). And ...
Top CrossFit Open Workout 20.5 Tips From Athletes And Coaches
The CrossFit opens comes to an with CrossFit Open Workout 20.5. What is the best way to slay this exercise beast? ...
Video: Dave Palumbo Exposes ‘Despicable Human’ Bob Cicherillo
To say that Dave Palumbo and Bob Cicherillo do not see eye to eye, would be an understatement. Now a ...
Pallof Press Exercise Guide — Benefits, Muscles Trained, Exercise Instructions, and Variations
As an American Council On Exercise-certified personal trainer, I work with several new clients each month. After analyzing hundreds of ...
2020 CrossFit Open: 20.5 Official Workout Announcement
The 2020 CrossFit Open season draws to a close, as the reveal of the final workout goes down tonight. This ...
Samantha Briggs Suffers Leg Injury During CrossFit Open 20.4
The 2020 CrossFit Open season has been hard on a lot of athletes. However, you can perhaps put Samantha Briggs ...
Video: Regan Grimes In Amzing Shape Days Out From Japan Pro
Regan Grimes is looking to get back to action at the upcoming IFBB Japan Pro show. Ahead of this, he ...
Jay Cutler Trains Chest and Shares Some of His Workout Tips
Four-time Mr. Olympia (2006, 2007, 2009, 2010) Jay Cutler takes us through another one of his training days in his ...
Video: 22-Year Old Powerlifter Pavlo Nakonechnyy 22 Easily Hits 395kg Squat Double!
Pavlo Nakonechnyy is one of the most promising young powerlifters in the world today. He further affirmed that, with an ...
WATCH: Julius Maddox Demolishes 3 Rep 700lb Bench Press For New PR
Julius Maddox is known for his unbelievable feats of strength. He followed up on this with one of the heaviest ...
Jessica Griffith Has Open Workout 20.4 Submission Rejected
Some bad news for fans of four-time Reebok CrossFit Games athlete Jessica Griffith. Griffith’s video submission for CrossFit Workout 20.4 ...
EXCLUSIVE: Shawn Rhoden Can Only Compete ‘If Legal Issues Are Resolved’
2018 Mr. Olympia Shawn Rhoden has been looking to make a comeback at the 2020 Arnold Classic. However, it seems ...
Wodapalooza Announces Massive Prize Purse Increase
Wodapalooza is going big next year. The 2020 Sanctional will double it's champion's winners check and increase payouts overall. $50,000 will go ...
Watch: Sasha Nievas Tops Leader Board With Amazing Open Workout 20.4
Sasha Nievas has come out of nowhere to rock the world of CrossFit. The 21-year-old made headlines with her performance ...
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