Nick Walker Sends Warning Shot Ahead of 2026 Tampa Pro: “I’m Not Just Coming to Win, I’m Coming to Annihilate”
Walker says he wants to annihilate and embarrass the Tampa Pro lineup: "I don't care who is in it."
Jeff Cavaliere Reveals the Best Fat-Burning Exercise and 3 Tips to Maximize Progress
Cavaliere breaks down how one simple exercise done consistently can produce game-changing fat loss results.
Enahoro Asein (U83KG) Pulls a 383-kg (844.4-lb) Raw Deadlift World Record at 2026 IPF World Championships
Enahoro Asein broke his own Raw Deadlift IPF World Record.
Alba Bostrom (U63KG) Sets a 241.5-kg (532.4-lb) Raw Deadlift World Record and Defends Title at 2026 IPF World Championships
Alba Bostrom wins her second consecutive IPF World Championships title and claims a new World Record.
Lee Priest Says He Can See Martin Fitzwater Beating Nick Walker at 2026 Mr. Olympia If Both ‘100%’
Priest argued that Fitzwater's shape could push Walker out of the top four at the 2026 Mr. Olympia.
Sara Naldi (U57KG) Crushes a 200-kg (440.9-lb) Raw Squat World Record at 2026 IPF World Championships
Naldi failed to defend her title but managed to set a new Raw Squat IPF World Record.
Austin Perkins (U74KG) Smokes 344-kg (758.4-lb) Raw Deadlift World Record to Defend His Title at 2026 IPF World Championships
Perkins won his third consecutive IPF World Championships title.
Charles Glass Reveals How to Wrap Your Knees the Right Way for Heavy Squats
Glass detailed how to properly wrap your knees to protect your joints during heavy squats.
Megan-Li Smith (U52KG) Breaks Raw Bench Press & Total World Records to Win 2026 IPF World Championships
Megan-Li Smith achieved a convincing win at the 2026 IPF World Championships.
Frank Zane Explains the Pros and Cons of Competitive Bodybuilding and What It Takes for Long-Term Success
"The Chemist" outlines the physical and mental demands of bodybuilding.
Arnold Schwarzenegger Breaks Down Creatine Benefits for Beginner vs Experienced Lifters
Schwarzenegger explains whether beginners and experienced lifters respond differently to creatine.
5 Best Iron Supplements for Athletes of 2026 for Label Clarity, Capsules, and Gentle Forms
Iron supplements ranked by iron form, dose clarity, capsule comfort, label transparency, buyer fit, value, and Amazon availability.
2026 Toronto Pro Supershow Results — Quinton Eriya Wins Bodybuilding Title
Quinton Eriya and 11 other champions raised gold above their heads at the stacked 2026 Toronto Pro Supershow.
Farhanna Farid (U52KG) Sets 220.5-kg (486.1-lb) Raw Deadlift IPF World Record at 2026 IPF World Championships
Farhanna Farid has improved the Deadlift World Record once again.
Terrence Ruffin Breaks Down His 4,574-Calorie Full Day of Eating Ahead of the 2026 Mr. Olympia
Ruffin discussed meal frequency, go-to carb options, and keeping his diet clean for the Mr. Olympia stage.
5 Best Protein Crackers and Crisps of 2026 for Savory High-Protein Snacks
True protein crackers and crisp-style savory snacks ranked by protein, fiber, sodium, ingredient base, dip fit, label clarity, and verified Amazon availability.
284.4-Lb Wesley Vissers Shares Brutal Leg Day Workout 16 Weeks Before the 2026 Mr. Olympia
The Classic Physique star showed off the five exercises he's using to sculpt Olympia-caliber legs.
5 Best Sports Drink Mixes of 2026 for Hydration, Carbs, and Long Training Sessions
Sports drink mixes ranked by sodium, carb profile, flavor, stomach feel, serving math, endurance fit, value, and Amazon availability.
Bodybuilder With Down Syndrome Kyle Landi Takes Second at 2026 Toronto Pro Qualifier, IFBB Pro Card Chase Continues
Kyle Landi finished second in Toronto, narrowly missing an IFBB Pro card while continuing his historic run.
