Ditch the Deadlifts: This Bodyweight Back Extension Exercise Builds a Stronger Back, Glutes, and Hamstrings
As a veteran personal trainer and former powerlifter, I have a lot of love for the barbell deadlift. Despite quitting powerlifting several years ago, the deadlift is still one of…
Derek Lunsford, Hadi Choopan & Samson Dauda Leading After the 2024 Olympia Pre-Judging
The 2024 Joe Weider’s Olympia Fitness & Performance Weekend is the biggest bodybuilding contest of the century. The bodybuilding community expected fireworks from the Men’s Open contest, and the athletes…
2024 Men’s 212 Olympia Results & Prize Money — Keone Pearson Wins 2nd Title
The 2024 Mr. Olympia finals in the Men's 212 Bodybuilding division wrapped up on Friday evening, October 11. After an incredibly close contest at the Resorts World Theater in Las…
2024 Wellness Olympia Results & Prize Money — Isabelle Nunes Wins 1st Title
The 2024 Wellness Olympia was a part of the 60th Joe Weider's Fitness and Performance Olympia Weekend that took place from October 11-12 in Las Vegas, Nevada. After competitors from…
2024 Mr. Olympia Men’s Open Bodybuilding Prejudging Report
The 60th Joe Weider's Fitness and Performance Olympia Weekend is here from October 10-13 in Las Vegas, Nevada. Mass monsters from the Men's Open Bodybuilding class met on Friday evening…
2024 Ms. Olympia Results & Prize Money — Andrea Shaw Wins 5th Title
The 2024 Ms. Olympia finals have wrapped up in Las Vegas, Nevada on Friday, October 11, which began at 6:00 p.m. inside the Resorts World venue. Andrea Shaw cemented her…
2024 Fitness Olympia Results & Prize Money — Missy Truscott Wins 3rd Title
Joe Weider's 60th annual Mr. Olympia Fitness and Performance Weekend saw competitors from the Fitness category light up the stage in the finals, which started at 6:00 p.m. inside the…
2024 Women’s Physique Olympia Results & Prize Money — Sarah Villegas Wins 4th Title
The 2024 Mr. Olympia from October 11-12 in Las Vegas, Nevada saw competitors meet at 6:00 p.m. on Friday evening inside the Resorts World theatre for the finals. After an…
2024 Figure Olympia Results & Prize Money — Cydney Gillon Wins 8th Title and Retires From Sport
The 2024 Figure Olympia results have wrapped up on Friday, October 11 inside the Resorts World venue. In the end, Cydney Gillon secured her eighth consecutive title in the Figure…
2024 Wellness Olympia Prejudging Report
The 2024 Joe Weider's Fitness and Performance Olympia Weekend is upon us and is currently taking place from October 11-12. Competitors from the Wellness category met for prejudging on October…
2024 Ms. Olympia Prejudging Report
The 2024 Mr. Olympia is officially underway from October 11-12 in Las Vegas, Nevada. Competitors from Women's Bodybuilding met for Ms. Olympia prejudging on October 11 inside the Las Vegas…
2024 Women’s Physique Olympia Prejudging Report
The 2024 Mr. Olympia Weekend is celebrating its 60th anniversary from October 11-12 in Las Vegas, Nevada. Women's Physique contenders met for prejudging on October 11 at 9:30 a.m. inside…
2024 Figure Olympia Prejudging Report
The 2024 Mr. Olympia Weekend is currently happening in Las Vegas, Nevada from October 11-12. Competitors from the Figure category met for prejudging on October 11 inside the Las Vegas…
2024 212 Olympia Prejudging Report
Joe Weider's 2024 Fitness and Performance Olympia Weekend is currently underway from October 11-12 in Las Vegas, Nevada. Competitors from the Men's 212 Bodybuilding category met for prejudging on Friday,…
2024 Women’s Fitness Olympia Prejudging ReportÂ
The 2024 Mr. Olympia Weekend is currently taking place in Las Vegas, Nevada from October 11-12. Athletes from the Fitness category met for prejudging in the Las Vegas Convention Center…
Bodybuilder Maureen Blanquisco Withdraws from 2024 Bikini Olympia Due To Injury
The 2024 Bikini Olympia lineup has lost another high-profile competitor. In a recent Instagram post shared on October 10, 2024, Maureen Blanquisco announced that she has bowed out of the…
The Victory Raise: The Only Exercise You Need for Big, Strong, Healthy Shoulders!
Well-developed shoulders don't happen by accident. That's because the shoulders are a very complex joint made up of multiple large and small muscles. And yet, when it comes to shoulder…
The Evolution of Physiques: Comparing Mr. Olympia Winners Over the Decades
The 2024 Olympia will mark the 60th anniversary of bodybuilding’s most prestigious contest. From once vying for a spot at the Olympics to turning into a super-niche sport, this journey…
Bodybuilder ‘Big Lenny’ Passes Away at 60 After Suffering From Heart Failure
The bodybuilding and fitness communities face yet another loss after the passing of Lenny Persin, also known as Big Lenny. In a recent YouTube video shared on October 10, 2024,…
