2025 Musclecontest Iron Games Pro Results — Aimee Leann Delgado Wins Bikini Title
The 2025 Musclecontest Iron Games Pro took over San Diego, California, on November 8, showcasing top athletes from the Bikini division, all vying for early qualifications to the 2026 Mr.…
2025 Moe’s Muscles Pro Results — Fanni Fuadi and Isai Kesek Wins
The 2025 Moe’s Muscles Pro, a 2026 Mr. Olympia qualifying event, lit up Auckland, New Zealand, on November 8, 2025. Sanctioned by the IFBB Pro League, this show brought together…
2025 Texas State Pro Results — Luis Roberto and Jessica Reyes Padilla Win in San Marcos
The 2025 Texas State Pro lit up San Marcos, Texas, on November 7, serving as an important Mr. Olympia qualifier for the 2026 season. This event featured elite competitors from…
Eddie Hall’s Son Deadlifts 165-kg (363.8-lb) at 13 Years Old
Eddie Hall became worldwide famous for his unbelievable strength and the success that he achieved in Strongman. Well, his son, Maximus Hall, has clearly inherited Eddie’s genes and passion for…
Jay Cutler Shows How to Build Lower and Outer Chest With Cross-Body Standing Dumbbell Fly
Using every weapon in his arsenal turned Jay Cutler into a four-time Mr. Olympia. In a recent YouTube video on Nov. 7, 2025, Cutler showed how to perform the cross-body…
Derek Lunsford Teases 2026 Arnold Classic Entry, Says ‘One Way or Another’ He’ll Be There
Reigning Mr. Olympia and Arnold Classic champ Derek Lunsford is teasing his next contest. In a YouTube video on Nov. 7, 2025, he confirmed 'one way or another' he'll be…
2026 Britain’s Strongest Man Stacked Lineup Revealed
The 2026 Britain’s Strongest Man will take place on February 7th at the Utilita Arena in Sheffield, England. It is set to be one of the first major Strongman competitions…
Woman Removed From Gold’s Gym After Viral Interaction With Trans Woman in Locker Room, Joey Swoll Reacts
A woman lost her Gold's Gym membership after a viral encounter with a trans person inside the locker room. On Nov. 6, 2025, Joey Swoll reacted to the controversy, sharing…
The Pre-Workout Power Couple: Exact Taurine + Caffeine Doses That Work
The quality of your workouts depends on how you are feeling physically and mentally. Plus, these factors are interrelated. You might feel demotivated and want to skip the gym if…
Wrestling Icon Ric Flair Pushes Through Strength and Cardio Workout at 76 Years Young
WWE legend Ric Flair (Richard Fliehr) is keeping energy high outside of the ring. On Nov. 6, 2025, he inspired fans with a brutal strength and cardio workout at 76…
Lee Priest Compares Bodybuilding Judges to Politicians, Says ‘We Need New Young Judges’
Retired bodybuilding veteran Lee Priest believes the sport is due for a makeover. In a YouTube video aired on Nov. 5, 2025, Priest compared judges to politicians and called for…
Terrick El Guindy Urges Nick Walker to Secure Early Qualification for 2026 Mr. Olympia
Nick Walker is revamping his physique, training, and diet to bring his best in 2026. On Nov. 6, 2025, via YouTube, judge Terrick El Guindy urged him to qualify for…
The Forgotten Workout That Built Legends: Sig Klein’s Timeless Full Body Routine
It's generally accepted that bodybuilding officially began in the late 1800s with the rise in popularity of Eugene Sandow. This famed strongman and physical culturist is often known as "the…
Dennis Wolf Still Aesthetic and Jacked at 47 in Retirement
Retired Men's Open bodybuilder Dennis Wolf is still sporting a physique many of us dream of having. In a recent Instagram post shared on Nov. 5, 2025, "The Big Bad…
Dorian Yates Not a Fan of ‘Reps in Reserve’: “It’s Called a Wanker’s Workout”
Squeezing out every possible rep is what turned Dorian Yates into a six-time Mr. Olympia bodybuilding champion. In a recent Instagram reel on Oct. 31, 2025, he bashed the idea…
Arnold Schwarzenegger Says Creatine Is a Low-Risk, High-Reward Supplement for Muscle Gain and Fat Loss
Bodybuilding legend Arnold Schwarzenegger's pursuit of bigger muscles didn't end after stepping away from the sport. In an Arnold's Pump Club Newsletter released on Nov. 3, 2025, Schwarzenegger shared how…
Pre vs. Post Workout Protein: If You Can Only Do One, Do This
Whatever your fitness goal, your decisions matter, and exercisers are faced with a LOT of decisions to make! For example, should you follow a split or full-body routine, do high-intensity…
Hafthor Bjornsson Crushes a Single-Arm Weight Over Bar Unofficial World Record
Hafthor Bjornsson is often regarded as potentially the greatest Strongman athlete in history, and his list of achievements certainly backs it up. Despite being one of the oldest active competitors…
Missy Truscott Labels Nick Walker a Future Mr. Olympia Winner: “He Will Get It”
Former three-time Fitness Olympia Missy Truscott hasn't lost faith in Nick Walker's bodybuilding potential. On Nov. 1, 2025, she labeled Walker a future Mr. Olympia winner. Nick Walker was a…
