Chris Bumstead Discusses Approach to Weight Cap, Shares 2024 Mr. Olympia Peak Week Grocery Haul

Bodybuilder Chris Bumstead is officially in the final stretch of preparations before attempting to defend his title this weekend. In a recent YouTube video shared on October 9, 2024, 'Cbum'…

Doug Murray

Dr. Mike Israetel Shares Top 3 Back Hypertrophy Exercises for Young Bodybuilders

Exercise scientist Dr. Mike Israetel is back to offer younger bodybuilders some advice for crafting a better back. In a recent YouTube video shared on October 8, 2024, Israetel joined…

Doug Murray

Bodybuilder Diogo Montenegro Withdraws from 2024 Men’s Physique Olympia

The Men's Physique lineup slated for the 2024 Mr. Olympia took another hit. In a recent post shared via Instagram on October 8, 2024, top contender Diogo Montenegro announced his…

Doug Murray

Do These Critiques of Ronnie Coleman’s Leg Routine Hold Weight?

Ronnie Coleman has cemented his place in bodybuilding history as one of the greatest with his eight-time Mr. Olympia-winning physique. In a recent YouTube video shared on October 3, 2024,…

Belinda Evans

Arnold Schwarzenegger’s 6-Day Split: Are You Terminator Tough?

Most consider Arnold Schwarzenegger the greatest bodybuilder of all time. He had the perfect blend of muscle mass, symmetry, and conditioning. Schwarzenegger’s physique aesthetics helped him conquer seven Mr. Olympia…

Vidur Saini

Tragic Turn: Bodybuilder Dies After 15 Hours Unconscious in Gym Shower – Family Demands Justice and Stricter Regulations

In a heartbreaking update, Giuliano Pirone, a 33-year-old bodybuilder from Perth, Australia, succumbed to his injuries after being discovered unconscious under a gym shower for 15 hours. WorkSafe WA has…

Tom Miller, CSCS

Bodybuilder Wesley Vissers Shares Full Day of Eating 5 Days from 2024 Mr. Olympia

Bodybuilder Wesley Vissers is attacking his preparations from all angles, including in the kitchen. In a recent YouTube video shared on October 8, 2024, 'The Dutch Oak' walked fans through…

Doug Murray

Bodybuilder Kali Muscle Undergoes Operation to Permanently Change His Eye Color

Former bodybuilder Kali Muscle continues to leave the community in a state of shock despite no longer competing. In a recent Instagram post shared on October 2, 2024, Kali Muscle…

Belinda Evans

Jay Cutler Talks 2024 Mr. Olympia Lineup Changes, Drying Out for Shows, and Why Vacuums Don’t Belong in Open Bodybuilding

The 2024 Mr. Olympia is almost here, prompting Jay Cutler to give his opinion on the lineup and how to approach peak week. In a recent YouTube video shared on…

Doug Murray

Shawn Ray, Bob Cicherillo Say Nick Walker Withdrawing from 2024 Mr. Olympia ‘More of an Excuse,’ Discuss How It Could Affect Hunter Labrada’s Placing

The route to the 2024 Mr. Olympia's 60th anniversary has been filled with roadblocks and unpredictable turns, leading Shawn Ray and Bob Cicherillo to break down the Open landscape. In…

Doug Murray

Brian Shaw Announces His First Arm Wrestling Match Against Eddie Hall

This has been an eventful year for Brian Shaw, as he had multiple ventures, including preparation for an MMA match and organizing one of the greatest Strongman competitions of the…

Vedad Tabakovic

Samir Bannout Reveals His Top 10 Men’s Open Picks for the 2024 Mr. Olympia

It is peak week and competitors are gearing up to bring their all-time best to the sport's biggest event of the year. In a recent YouTube video shared on October…

Doug Murray

The ‘Greasing the Groove’ Push-Up Challenge: How I Doubled My Max Reps in Just 14 Days

Whether you are a beginner or an advanced exerciser, you’ve likely encountered a plateau in the maximum number of push-ups you can do in one set. As a personal trainer…

Vidur Saini

Chris Cormier Talks Andrew Jacked’s Impact at 2024 Mr. Olympia, Says His Physique ‘Nothing Short’ of Hadi Choopan’s

Only mere days separate the world's best bodybuilding competitors from the 2024 Mr. Olympia, slated to take place from October 11-12 in Las Vegas, Nevada. With the major event approaching,…

Belinda Evans

Vegan Protein Calculator: Discover Your Optimal Daily Protein Goals

Wondering how much protein you need on a vegan diet to stay healthy, build muscle, or lose weight? Our Vegan Protein Intake Calculator gives you personalized recommendations based on your…

Tom Miller, CSCS

Bodybuilder Ryan Terry Shares ‘Peak Week’ Contest Prep Diet for the 2024 Men’s Physique Olympia

It's the final countdown heading into the 2024 Mr. Olympia, which means it's peak week! In a recent Instagram post shared on October 7, 2024, Men's Physique Olympia champion Ryan…

Belinda Evans

Mike Sommerfeld Gives Top 6 Picks for Men’s Open and Classic Physique 4 Days from the 2024 Mr. Olympia

The 2024 Mr. Olympia kicks off in just four days from October 11-12 in Las Vegas, Nevada. In a recent YouTube video shared on October 6, 2024, bodybuilder Mike Sommerfeld…

Doug Murray

2024 Ms. Olympia Preview, Top Names to Watch and Dark Horses

The 2024 Ms. Olympia contest is approaching so it's time to take a closer look at the top threats hoping to take home the prestigious title. This is the most…

Doug Murray

Bodybuilder Brandon Hendrickson Withdraws from the 2024 Men’s Physique Olympia

Brandon Hendrickson has withdrawn from the 2024 Men's Physique Olympia. In a recent Instagram story, Hendrickson confirmed he won't be in attendance for the 2024 Mr. Olympia Weekend, taking place…

Doug Murray