Jay Cutler Offers Tips to Grow Massive Glutes With His ‘Old School Main Exercise’
No matter the body part, Jay Cutler, a bodybuilding legend, has techniques and tips for driving results. In his latest YouTube endeavor published on August 19, 2024, Jay Cutler shared…
Michal Krizo Not Competing at 2024 EVLS Prague Pro After Successful Surgery for Two Torn Tendons, Plans to Make Comeback in 2025
Fans clamoring to witness Michal 'Krizo' Krizanek shake up a bodybuilding contest will have to wait a while longer. In Instagram story posts shared on August 19, 2024, he confirmed…
2024 Official Strongman Games European Championships Results — Roman Grekov & Rebecca Roberts Win
The 2024 OSG (Official Strongman Games) European Championships took place on August 17-18 in York, England. They gathered countless elite Strongmen and Strongwomen athletes across a plethora of weight and…
Dennis James, Milos Sarcev Compare Andrew Jacked & Samson Dauda’s Strengths, Discuss How Hadi Choopan Can Beat Derek Lunsford at 2024 Mr. Olympia
The clock for the biggest show of the year is ticking and bodybuilding veterans have ignited discussions about who could win it all. Dennis James and Milos Sarcev took to…
IFBB Pro Bodybuilder Eugene Mishin Has Died at 48 Years Old
A Russian powerhouse in bodybuilding, known as Eugene Mishin (real name Evgeny Mishin), tragically lost his life. Taking to Instagram on August 17, 2024, industry expert and Rx Muscle's Dave…
I Trained My Non-Dominant Side for 30 Days — The Astonishing Results Shocked Me
Most people have left-to-right imbalances. Some can punch harder with their right arm, while others have a bigger left thigh. Don’t panic; muscle or strength imbalances don’t mean that you…
2024 Strongest Man On Earth Results — Mitchell Hooper Wins
The 2024 Strongest Man On Earth took place on August 17-18 in Colorado, and it was easily among the top five biggest Strongman competitions of the season. It featured 16…
Exercise Scientist Critiques 8x Mr. Olympia Ronnie Coleman’s Training Techniques and PED Use
Exercise Scientist Dr. Mike Israetel has analyzed just about every iconic Mr. Olympia winner's workouts except one man who dominated the Open landscape in the 2000s. You guessed it, Ronnie…
I Replaced All My Regular Sets with Drop Sets for 6 Weeks — Here’s What Happened to My Muscle Growth
Sticking to the same training routine for an extended period can get boring. Plus, it can lead to strength and muscle plateaus. In my 17-year experience as a personal trainer,…
2024 Nashville Fit Show Results
The results of the highly anticipated 2024 Nashville Fit Show are in the history books; this contest took place in the heart of Nashville, Tennessee on August 17, 2024, and…
2024 Tupelo Pro Bodybuilding Results
Fan enthusiasm for the current bodybuilding season has rapidly intensified as the 2024 Tupelo Pro took over Tupelo, MS from August 16-17. This contest, a prestigious 2024 Mr. Olympia qualifier,…
2024 Musclecontest Muscleworld Pro Results
The 2024 Musclecontest Muscleworld Pro was held in Campinas, Brazil on August 17, 2024. Classic Physique competitors headlined this gathering. This was a Mr. Olympia qualifier for the 2024 season. …
Hafthor Bjornsson Sets New Keg Toss World Record of 7.77 Meters (25-ft 6-in) at 2024 Strongest Man On Earth
The 2024 Strongest Man On Earth competition is taking place on August 17-18 in Loveland, Colorado. The first day of the competition brought in a plethora of excitement, especially in…
Men’s Physique Bodybuilder Jeremy Potvin ‘Back to 100%’ After Bicep Tear, Shares 2,768-Cal Full Day of Eating for Fat Loss
Surging Men's Physique IFBB Pro Jeremy Potvin is determined to make up for lost time after a bicep tear from bowling sidelined his career. In a recent YouTube video shared…
The ONLY 4 Eccentric Training Techniques You Need for Explosive Strength Gains
Every athlete, irrespective of the sport, must work on their explosive strength to improve their overall performance. Whether you are a footballer, sprinter, or even bodybuilder, raw strength can be…
More Protein, More Years? Get the Scoop from Arnold Schwarzenegger Himself
Extending lifespan and maximizing health is what Arnold Schwarzenegger is all about nowadays at age 77. In a recent Arnold's Pump Club Newsletter shared on August 16, 2024, the bodybuilding…
Terrence Ruffin Shares Upper Body Workout, Offers Tips and Technique Pointers to Grow Muscle
Bodybuilder Terrence Ruffin is marching closer to his next contest appearance of the 2024 season. In a recent YouTube video published on August 16, 2024, Ruffin walked his fans through…
Lee Priest Gives Tips on Using Upright Rows Safely, Talks Lifting Lighter Weight on Back Day for Enhanced Mind-Muscle Connection
Bodybuilder Lee Priest may have retired from the sport but still approaches his training endeavors with calculated intensity. In his latest YouTube offering published on August 15, 2024, Priest offered…
15 Minutes to a Faster Metabolism: The Morning Routine That Burns Calories All Day
Many people struggle to wake up in the morning. They're bleary-eyed, still feel tired, and the last thing on their mind is exercise. Instead, they crave coffee and sugary cereals…
