Victoria Long and Maxime Boudreault Withdraw From 2024 Arnold Strongwoman & Strongman Classic
The first day of the 2024 Arnold Strongwoman & Strongman Classic took place on March 1st, in Columbus, Ohio, and it was very eventful to say the least. Unfortunately, not…
2024 Arnold Strongman Classic Results Day One — Hafthor Bjornsson Leads The Pack
The 2024 Arnold Strongman Classic is taking place on March 1-2, in Columbus, Ohio, but day one has recently concluded. The show features an insanely strong lineup, including three athletes…
Lucy Underdown Sets 666-lb (302-kg) Elephant Bar Deadlift at 2024 Arnold Strongwoman Classic
The 2024 Arnold Strongwoman Classic opened up on March 1st in Columbus, Ohio, and day one has already brought in a bunch of excitement. Lucy Underdown played the biggest role…
2024 Arnold Strongwoman Classic Results Day One — Andrea Thompson Takes The Lead
The first day of the 2024 Arnold Strongwoman Classic has wrapped in Columbus, Ohio, as the competition is taking place on March 1-2. The competitors performed two events on day…
Arnold Classic 2024 Classic Physique Prejudging Report
The 2024 Arnold Classic is underway and saw the Classic Physique prejudging rounds wrap up, which took place on Friday, March 1 from 12:30 p.m. to 1:30 p.m. Urs Kalecinski,…
2024 Arnold Classic Wellness International Prejudging Report
Wellness competitors brought their best to the 2024 Arnold Classic prejudging rounds on Friday afternoon March 1 inside the Greater Columbus Convention Center. Isabelle Nunes, Sandra Colorado Acal, Francielle Mattos, and Bruna Seredich appear…
2024 Arnold Classic Fitness International Prejudging Report
Fans were buzzing in the audience at the 2024 Arnold Classic, which welcomed competitors from the Fitness category for prejudging on Friday, March 1 inside the Greater Columbus Convention Center…
2024 China DMS Pro Results and Scorecards
The 2024 China DMS Pro took place in the heart of Shanghai, China, and featured two bodybuilding divisions: Men's Physique and Bikini. This event was a 2024 Mr. Olympia qualifier.…
Dana Linn Bailey’s Quad-Focused Leg Workout for Muscle Growth
Bodybuilding star Dana Linn Bailey was a trailblazer in her prime and continues to give back to the fitness community. In a recent YouTube video on her channel, Bailey walked…
Best Kickboxing Workout: Unleash Your Inner Champion
Getting in a kickboxing workout several times a week is a surefire way to improve your physique aesthetics, get stronger, and improve your mental well-being. This isn't just my opinion;…
The Push-Up Hack That Builds a Bench Press Chest (Without the Bench)
As well as being a 30-year veteran personal trainer, I'm also a former powerlifter. As such, I've spent a lot of my professional and athletic career doing bench presses. While…
Branch Warren Predicts James Hollingshead Will Fight For 2024 Arnold Classic Title
The anticipation is building as we prepare to witness bodybuilding greats grace the stage at the 2024 Arnold Classic, taking place February 29 through March 3 in Columbus, Ohio. Among…
Mitchell Hooper Gives His Prediction for 2024 Arnold Strongman Classic
Mitchell Hooper has decided to post a YouTube video giving his predictions for the 2024 Arnold Strongman Classic, just one day before the competition starts. In the video, he dissected…
Wesley Vissers Shares 2024 Arnold Classic Peak Week Back, Rear Delt, & Biceps Workout
Wesley Vissers is preparing to compete against top contenders, such as Ramon Rocha Queiroz and Urs Kalecinski for the Classic Physique title at the 2024 Arnold Classic. In a recent…
2024 CrossFit Open Workout 24.1 Announced
The 2024 CrossFit Open Workout 24.1 was revealed on February 29th in California, thus opening up the first stage of this year’s CrossFit Games season. The workout consists of multiple…
Dennis Wolf, Jose Raymond Give Picks for the 2024 Arnold Classic for Classic Physique and Open
Fans of the sport are ready to welcome all competitors to the 2024 Arnold Classic, taking place from February 29 to March 3. With the event approaching, Dennis Wolf and…
Jay Cutler Talks 2002 Arnold Classic Diet, Lifetime Achievement Award & Him/Nick Walker Beating ‘Subpar Genetics’
Bodybuilding legend Jay Cutler continues to stack achievements in retirement. In a recent podcast, Cutler discussed his Arnold Classic 'zigzag' diet in 2002, overcoming genetics, and opened up on being…
Erin Stern Shares Her Proven Techniques For Mastering Mind-Muscle Connection
Two-time Figure Olympia Erin Stern is not just a bodybuilder, she is a powerhouse of inspiration and knowledge in the fitness world. In a recent YouTube video, Erin Stern shares…
Benefits of a 72 Hour Fast: Unlock Cellular Repair, Weight Loss, and Lower Blood Sugar Levels
A lot of people are drawn towards the idea of fasting these days. It has been an integral part of several cultural and spiritual practices for ages and is becoming…
