9 Nutritionist Approved Pre-Workout Snacks for Energy Boost You’ll Wish You’d Known About Sooner
A pre-workout snack must be delicious, boost your strength, and ensure you don't feel overly full. Per a study published in the International Society of Sports Nutrition, consuming protein and…
TDEE and Weight Loss Plateaus: Adjusting Your Calories for Continued Progress
As a personal trainer for over seven years, I have helped hundreds of people achieve their weight loss goals. At the same time, I see folks make the same mistake…
Arnold Schwarzenegger Announces A Historic $500,000 First Prize For The 2025 Arnold Classic
Arnold Schwarzenegger announced a historic increase in the 2025 Arnold Classic prize money. The announcement came right after Hadi Choopan's win at the 2024 Arnold Classic. Established in 1989, the…
2024 Arnold Classic Results For All Divisions
The 2024 Arnold Classic Ohio featured seven divisions: Men’s Open, Classic Physique, Men’s Physique, Fitness, Bikini, Wellness, and Pro Wheelchair. Competitors vied for supremacy from February 29 to March 3…
2024 Arnold Classic Open Bodybuilding Results — Hadi Choopan Wins
The 2024 Arnold Classic, headlined by the mass monsters of the Men's Open division, concluded on Day 2 Saturday night with a bang. In the end, Hadi Choopan won his…
2024 Arnold Classic Men’s Physique Results — Diogo Montenegro Wins
The Men's Physique finals for the 2024 Arnold Classic took place on Saturday, March 2 inside the Greater Columbus Convention Center. In the end, Diogo Montenegro raised gold above his…
2024 Arnold Classic Bikini International Results — Lauralie Chapados 3-Peats
The 2024 Arnold Classic Bikini finals wrapped up on Saturday night after a thrilling showdown between top contenders. Ultimately, Lauralie Chapados earned the crown after bringing one of the most…
Jay Cutler Gives Emotional Speech, Accepts 2024 Arnold Classic Lifetime Achievement Award
Jay Cutler continues to add achievements to his decorated bodybuilding record even in retirement. Taking part in the 2024 Arnold Classic closing ceremony, Jay Cutler accepted the prestigious Lifetime Achievement…
How To Watch The 2024 Arnold Classic Finals (Free Livestream Online)
The 2024 Arnold Classic takes place from February 29 to March 3 inside the Greater Columbus Convention Center in Columbus, Ohio. With a total of seven bodybuilding divisions vying for…
Evan Singleton, Donna Moore, & Tom Evans Withdraw From 2024 Arnold Strongman & Strongwoman Classic
The 2024 Arnold Strongwoman & Strongman Classic took place on March 1-2, in Columbus, Ohio, in what turned out to be one of the most visited competitions the sports have…
2024 Arnold Strongman Classic Results — Mitchell Hooper Defends His Title
The 2024 Arnold Strongman Classic (ASM) took place on March 1-2 in Columbus, Ohio, with the venue not having an empty seat throughout both days. The crowd gathered in the…
2024 Arnold Strongwoman Classic Results — Angelica Jardine Victorious
The 2024 Arnold Strongwoman Classic took place on March 1-2, in Columbus, Ohio, and proved to be one of the sport’s best competitions to date. It gathered 12 fantastic women,…
2024 Arnold Classic Men’s Physique Prejudging Report
Inside the Columbus Convention Center, IFBB Pros from the Men's Physique division battled it out on the 2024 Arnold Classic stage on Saturday, March 2 at 11:00 A.M. Kyron Holden, Vitor…
2024 Arnold Classic Bikini International Prejudging Report
The 2024 Arnold Classic witnessed intense prejudging rounds in the Bikini division on Saturday, March 2 in Columbus, Ohio. Among the frontrunners to win are Lauralie Chapados and Aimee Delgado, who are set…
2024 Arnold Classic Pro Wheelchair Results — Rajesh John Wins
The 2024 Arnold Classic welcomed Pro Men's Wheelchair competitors to the stage on Saturday, March 2 in Columbus, Ohio. After an intense round of prejudging and a posedown in the…
Wesley Vissers Claims 2024 Arnold Classic Title (& What’s Next for the Classic Physique Division)
The Classic Physique contest is the second-most anticipated event at the Arnold Classic after the Men’s Open division. Fans expected two outcomes going into the 2024 AC Classic Physique matchup: …
2024 Arnold Classic — Classic Physique Results — Wesley Vissers Wins 1st Title
The 2024 Arnold Classic Physique finals took place on March 1 Friday from 7 p.m. - 9:30 p.m. inside the Greater Columbus Convention Center. Following a heated competition, Wesley Vissers…
2024 Arnold Classic Wellness International Results — Francielle Mattos Wins
The 2024 Arnold Classic Wellness finals took place in Columbus, Ohio Friday evening March 1, where competitors fought for the second-most prestigious title in the sport. In the end, Francielle…
2024 Arnold Classic Fitness International Results — Ariel Khadr Wins 3rd Title
The pressure was on as the 2024 Arnold Classic witnessed history in the Fitness division with competitors gathering in Ohio for the finals, which took place on Friday evening, March…
