284-Lb Nick Walker Gives 2024 New York Pro Physique Update, Talks Cardio Routine & Diet

Nick Walker, a thriving Men's Open threat in the IFBB Pro League, continues to make strides for his next competition. In a recent Mutant and the Mouth Podcast, Walker opened…

Belinda Evans

Tyler Manion Explains Why Wesley Vissers Defeated Ramon Queiroz at 2024 Arnold Classic Pose By Pose 

Head judge Tyler Manion cleared the air on Wesley Vissers' shocking upset victory over Ramon Queiroz at the 2024 Arnold Classic. In a recent YouTube video, Manion comprehensively broke down…

Doug Murray

Larry Wheels Crushes 405-lb Bench Press For 32-Rep Personal Record

Larry Wheels’ recent post on Instagram impressed thousands of people, as he shared a mind-blowing bench press set with 405 pounds, which saw him perform 32 repetitions. This is not…

Vedad Tabakovic

Tyler Manion Explains Why Hadi Choopan Won & Samson Dauda Lost at 2024 Arnold Classic, Shares How to Improve

The 2024 Arnold Classic was full of surprises and memorable moments as Hadi Choopan seized his first title in Columbus, Ohio. In a recent video shared by the NPC News…

Doug Murray

Samson Dauda Heads to Hospital, Says ‘Body Is Failing,’ 2024 Arnold Classic UK Entry in Jeopardy

Competitive bodybuilding comes with its fair share of risks, and Open class star Samson Dauda is learning that lesson first-hand. In an Instagram reel, Dauda revealed that he was headed…

Doug Murray

Arnold Schwarzenegger Reveals How Strength Training Can Prevent Alzheimer’s and Dementia

Arnold Schwarzenegger is constantly looking for a way to combat the aging process. In a recent Arnold's Pump Club newsletter, Schwarzenegger reveals how working out could help prevent neurodegenerative diseases…

Belinda Evans

How To Watch 2024 CrossFit Open Workout 24.2 Announcement [Free Livestream]

The second week of the 2024 CrossFit Open is ready to begin, as another workout is set to be revealed on March 7th. Once again, the entire Workout 24.2 will…

Vedad Tabakovic

Chris Bumstead Tests Himself Against Top Classic Physique Contenders In The Gym

Chris Bumstead recently teamed up with top Classic Physique competitors Wesley Vissers, Urs Kalecinski, and Ramon Rocha Queiroz for a chest workout under Chris Cormier's guidance. The reigning Classic Physique…

Andrew Foster, C.S.C.S

440-LB Man Transforms Into Bodybuilder After Being Told He Would Not Live Past 30

When it comes to your health and well-being, it is never too late to make lasting changes that alter the course of your future. In a recent Instagram post, Leonardo…

Belinda Evans

2024 Arnold Classic Prize Money Breakdown For All Divisions

The 2024 Arnold Classic took place from February 29 to March 3 and concluded with a total of $850,000 awarded to its participants. This article breaks down what each competitor…

Belinda Evans

Joey Swoll Gets 2 Ladies Banned After They Record Naked Woman In Gym Locker Room

Well, Joey Swoll is back once again, and in a change of pace, he took issue with two women who illegally recorded a lady naked in a spa locker room.…

Doug Murray

Ramon Rocha Queiroz Issues Statement After Title Loss at 2024 Arnold Classic to Wesley Vissers

Despite his status as an overwhelming favorite at the 2024 Arnold Classic, Ramon Rocha Queiroz was denied a second Classic Physique title by Wesley Vissers. In a recent post published…

Doug Murray

Nathan De Asha Talks Hadi Choopan’s and Wesley Vissers’ Title Wins at 2024 Arnold Classic

The 2024 Arnold Classic, hosted by Arnold Schwarzenegger, delivered unforgettable action, setting the table for an epic year in bodybuilding. In a recent YouTube video, Nathan De Asha discussed Hadi…

Doug Murray

The Best Tips and Workouts to Run a Fast Mile

Running is one of the most accessible fitness activities around. It requires no real athletic skill or equipment other than a pair of suitable shoes. As such, you can run…

Lee Labrada Shares Key Tips to Enhance Vascularity As a Bodybuilder

The ageless wonder Lee Labrada continues to offer insight into artistically crafting a physique. In his latest offering, Labrada shared key tips for improving vascularity as a bodybuilder.  "One of…

Doug Murray

Stan Efferding, Strongman Mitchell Hooper Talk Nutrition Tips, Dirty Bulking, And Supplement Intake

Mitchell Hooper once again proved himself after retaining his title at the 2024 Arnold Strongman Classic. Now, in a recent YouTube video, Mitchell Hooper and Stan Efferding sat down to…

Belinda Evans

Antonio Perez Barros (105KG) Sets 335-kg (738.5-lb) Raw Squat Junior IPF World Record at 2024 European University Cup

Antonio Perez Barros has once again put up an incredible performance at the 2024 EPF European University Cup. The competition took place on March 1-3, in Nancy, France, with Antonio…

Vedad Tabakovic

Terrick El Guindy Says Hadi Choopan Sent a ‘Clear Message’ to Derek Lunsford W/ 2024 Arnold Classic Win

The dust settled in Columbus, Ohio with Hadi Choopan emerging as the 2024 Arnold Classic champion. In a recent YouTube video, judge Terrick El Guindy recapped the event and discussed…

Doug Murray

Chris Bumstead Shares Full Day Of Eating for His 2024 Off-Season Bulk 

Bodybuilder Chris Bumstead is making the most of his time away from the stage. In a recent YouTube video, Bumstead revealed his off-season bulking diet for 2024, which consisted of…

Doug Murray