Shawn Ray Advises Keone Pearson to Win As Many 212 Olympia Titles ‘As You Can,’ Says It’s Not ‘Time’ for Men’s Open

Hype around Keone Pearson's eventual move to the Men's Open has cooled. On Oct. 30, 2025, Shawn Ray and Bob Cicherillo discussed his future in the sport. They agreed that…

Doug Murray

2025 Nutriyummy Pro Cup Results — Joaquim Camps Angel and Jasmine Gonzalez Win in Spain

The 2025 Nutriyummy Pro Cup took over Alicante, Spain, on November 2, 2025, showcasing top athletes from the Classic Physique and Bikini divisions — each battling for early qualifications to…

Tom Miller, CSCS

2025 Everest Muscle Stars Poland Pro Results — Andrea Presti Wins

The 2025 Everest Muscle Stars Poland Pro, held in Warsaw, Poland, brought together top-tier competitors from the Men’s Open Bodybuilding division on November 1, 2025, all vying for an early…

Tom Miller, CSCS

Jeffrey Adler and Laura Horvath Win 2025 Rogue Invitational CrossFit

The 2025 Rogue Invitational CrossFit competition took place on October 31st - November 2nd in Aberdeen, Scotland. Featuring 20 male and 20 female athletes, the competition put them through a…

Vedad Tabakovic

2025 Rogue Invitational CrossFit Results — Jeffrey Adler & Laura Horvath Victorious

The 2025 Rogue Invitational CrossFit competition took place on October 31st - November 2nd in Aberdeen, Scotland. This premier event brought together dozens of the sport's greatest male and female…

Vedad Tabakovic

2025 New Zealand Pro Results — Kate Carroll Wins Bikini Title

The 2025 New Zealand Pro — a 2026 Mr. Olympia qualifying event — took over Auckland, New Zealand, on November 1, 2025. Sanctioned by the IFBB Pro League, this competition…

Tom Miller, CSCS

2025 All South Pro Championships Results — Valquiria Lopes Wins Wellness Title in Orlando

The 2025 All South Pro Championships took place on November 1st in Orlando, Florida, spotlighting elite competitors in the Wellness division. This event served as an early 2026 Olympia qualifier,…

Tom Miller, CSCS

2025 Musclecontest Vietnam Pro Results — Bimat Thi Mai Wins Wellness Title in Ho Chi Minh City

The 2025 Musclecontest Vietnam Pro was one of seven IFBB Pro League-sanctioned contests that took place over the weekend of November 1, 2025, in Ho Chi Minh City, Vietnam. This…

Tom Miller, CSCS

2025 Kazakhstan Pro Results — Shuai Ren, Wu Bi, and Kristina Zdorikova Take Titles in Almaty

The 2025 Kazakhstan Pro, held in Almaty, Kazakhstan, was one of seven IFBB Pro League contests taking place over the weekend of November 1, 2025. The event featured athletes from…

Tom Miller, CSCS

2025 East Coast Pro Results — Francisco Martinez and Maria Acosta Earn 2026 Olympia Qualification

The 2025 East Coast Pro, held in Wayne, New Jersey, was one of seven IFBB Pro League contests taking place over the weekend of November 1, 2025. This exciting event…

Tom Miller, CSCS

Mitchell Hooper and Inez Carrasquillo Win 2025 Rogue Invitational Strongman & Strongwoman

The 2025 Rogue Invitational Strongman & Strongwoman competition took place on October 31 - November 1 in Aberdeen, Scotland. It consisted of six events and featured a total of nine…

Vedad Tabakovic

2025 Rogue Invitational Strongman & Strongwoman Results — Mitchell Hooper & Inez Carrasquillo Win

The 2025 Rogue Invitational Strongman & Strongwoman competition took place from October 31st - November 1st in Aberdeen, Scotland. Spanning across two days, the show tested nine men and 10…

Vedad Tabakovic

7 Bulking Mistakes That Turn Muscle Gains Into Fat Gains

As an ectomorph, I know how hard it can be to gain weight. Ectomorphs are naturally slender and tend not to gain fat or muscle easily. Ectomorphism is a beneficial…

Patrick Dale, PT, ex-Marine

Gold’s Gym Sells 23 Of Its SoCal Locations to EōS Fitness – Original Venice, California Training Headquarters to Remain Open

It's the end of an era. Effective Oct. 29, 2025, Gold's Gym announced that it had sold 23 of its SoCal locations to EōS Fitness, but its original Venice headquarters…

Doug Murray

Jeff Cavaliere Shares The Only 2 Dumbbell Exercises Needed to Build the Lats and a ‘Classic V-Taper Back’

Training back presents a few challenges. We usually can't see it in the mirror during training, and it's comprised of several muscles, all of which require work. In a YouTube…

Doug Murray

Samir Bannout Says Nick Walker’s Waist Is ‘Fixable,’ Gives Opinion on His Coaching Fallout

Samir Bannout is opening up on the future of Men's Open bodybuilder Nick Walker. In a recent YouTube video on Oct. 30, 2025, he discussed Walker's decision to fire his…

Doug Murray

Creatine Loading vs. Slow Saturation: Which Gets You Stronger, Faster?

There was a time when whey protein was considered the undisputed king of sports supplements. However, things are shifting quickly. Creatine is the new kid on the block and is…

Vidur Saini

Dorian Yates Defends Late Mike Mentzer Against Dr. Mike Israetel: “A Bag of Shit That Gets Bigger Is Just a Bigger Bag of Shit”

It looks like Dorian Yates isn't picking up what Dr. Mike Israetel is putting down. After Dr. Israetel called himself bigger, stronger, and more educated than the late Mike Mentzer,…

Doug Murray

Nick Walker Fires Shots At Ex-Coach, Says He Was ‘Degrading’ and ‘Disrespectful’

Coaching drama around Nick Walker continues to heat up following the 2025 Mr. Olympia. On Oct. 30, he discussed parting ways with his former coach Kyle Wilkes after mistiming his…

Doug Murray