2025 Classic Physique Olympia Preview
Since 2016, the IFBB Pro League has watched the Classic Physique division take flight as one of the most popular attractions in the sport. The 2025 Mr. Olympia, slated for…
Jeff Nippard Shares 7 Amazing Science-Backed Exercises No One Does
Fitness coach Jeff Nippard doesn't care how an exercise looks as long as it yields results. On Sept. 27, 2025, he detailed seven effective exercises that no one does, providing…
The Chicken and Broccoli Diet: The SECRET to Weight Loss Without Hunger
Chicken and broccoli are two of the healthiest foods you can eat. So, it’s hardly surprising that, in our diet-obsessed society, they’d be merged to form the foundation of a…
IFBB Pro Kyle Kirvay Crushes a 420-kg (925.9-lb) Raw Deadlift PR in Prep for 2025 ABS Rumble 2
As an IFBB pro who transitioned to powerlifting, Kyle Kirvay is a man on a mission to become the strongest powerlifter in the world, which drives and fuels his training…
The 5-5-5 Dumbbell Method: Build Muscle in Just 15 Minutes
Ask most bodybuilders how many reps they do per set, and they’ll probably say 8-12. Sure, there will be a few outliers who prefer heavy sets of five, but that’s…
2025 Daytona Pro Results — Kyron Holden and Jordan Brannon Take Titles in Florida
The 2025 Daytona Pro went down on September 27 in Daytona Beach, Florida, with competitors from Men’s Physique and Bikini divisions stepping on stage. While the 2025 Mr. Olympia is…
2025 Tsunami Nutrition Showdown France Pro Results — Sergey Danilov, Andrea Mammoli & Anna Setlak Claim Titles in Lille
The 2025 Tsunami Nutrition Showdown France Pro lit up Lille, France, on September 27, bringing together elite competitors in the Men’s Open, Classic Physique, and Bikini divisions. While the qualification…
2025 Tournament of Champions Pro Results — Anton Ratushnyi Secures Classic Physique Victory in San Diego
The 2025 Tournament of Champions Pro was held on September 27 in San Diego, California, featuring elite athletes from the Classic Physique division. This contest marked another important qualifier for…
2025 Musclecontest International Rio Pro Results — Fabio Junio Wins Classic Physique Title in Brazil
The 2025 Musclecontest International Rio Pro was held on September 27 in Rio de Janeiro, Brazil, and served as a crucial 2026 Olympia qualifier. This year’s edition featured talent from…
Dorian Yates Reveals His Daily Supplement ‘Protocol’ & Diet Tips at 63 to Keep Low Body Fat
Dorian Yates never let his diet go off the rails during his career, and the same is true in retirement. On Sept 12, 2025, he discussed how his diet has…
Glycogen Saturday: The Once-a-Week Depletion Workout That Supercharges Fat Loss
I have helped hundreds of clients lose eight pounds of body weight a month, and you can achieve the same results, too. Contrary to what most people think, you don't…
Keone Pearson Reveals His Top 6 Open Picks for 2025 Mr. Olympia
With just two weeks to go before the 2025 Mr. Olympia, bodybuilders are making their predictions. On Sept. 25, reigning two-time 212 Olympia Keone Pearson revealed his top picks for…
Urs Kalecinski Shares His Top 5 Picks for Men’s Open and Classic Physique at 2025 Mr. Olympia
The official countdown to the 2025 Mr. Olympia is underway. On Sept. 25, ahead of the event, Urs Kalecinski shared his top picks for the Men's Open and Classic Physique…
Build Muscle on $50/Week – The Budget List That Still Hits 150g Protein
Playing a sport as a hobby and dedicating yourself to it as an athlete are two completely different things. They call for varying degrees of commitment and dedication. For instance,…
Chris Bumstead Overdoses on Natural Supplement, Says It ‘Took Him Out’: “I’m Lucky”
Though he won't be competing at the 2025 Mr. Olympia, Chris Bumstead still faced a setback ahead of the event. On Sept. 25, he revealed that he had taken 2,000…
Derek Lunsford Joins Forces With Ramon Dino for Punishing Leg Day Workout 2 Weeks Before 2025 Mr. Olympia
Bodybuilder Derek Lunsford refuses to waste even a single rep ahead of the 2025 Mr. Olympia. On Sept. 25, he joined Ramon Queiroz for a relentless leg day workout just…
Actor Shia LaBeouf Admits to Steroid Use in Massive 55-Pound Weight Gain for Role: ‘I Was About to Die’
Performance-enhancing drugs (PEDs) and Hollywood have gone hand-in-hand. Actors are constantly tasked with packing on muscle or burning fat for movie roles, making them a useful tool for getting the…
Eddie Hall & Dillon Danis Tease a Potential Fight on Social Media
Eddie Hall burst onto the big scene with his accomplishments in the sport of Strongman. However, he then transitioned into combat sports, where he already made a couple of notable…
You’re Working Out Wrong: The 10-Minute Workout to Shredding Belly Fat
It’d be safe to say that getting in shape tops the list of New Year's resolutions. Nonetheless, only a few people are able to achieve their fitness goals. It has…
