Mitchell Hooper Gives His Prediction for 2024 Arnold Strongman Classic

Mitchell Hooper has decided to post a YouTube video giving his predictions for the 2024 Arnold Strongman Classic, just one day before the competition starts. In the video, he dissected…

Vedad Tabakovic

Wesley Vissers Shares 2024 Arnold Classic Peak Week Back, Rear Delt, & Biceps Workout

Wesley Vissers is preparing to compete against top contenders, such as Ramon Rocha Queiroz and Urs Kalecinski for the Classic Physique title at the 2024 Arnold Classic. In a recent…

Belinda Evans

2024 CrossFit Open Workout 24.1 Announced

The 2024 CrossFit Open Workout 24.1 was revealed on February 29th in California, thus opening up the first stage of this year’s CrossFit Games season. The workout consists of multiple…

Vedad Tabakovic

Dennis Wolf, Jose Raymond Give Picks for the 2024 Arnold Classic for Classic Physique and Open 

Fans of the sport are ready to welcome all competitors to the 2024 Arnold Classic, taking place from February 29 to March 3. With the event approaching, Dennis Wolf and…

Doug Murray

Jay Cutler Talks 2002 Arnold Classic Diet, Lifetime Achievement Award & Him/Nick Walker Beating ‘Subpar Genetics’

Bodybuilding legend Jay Cutler continues to stack achievements in retirement. In a recent podcast, Cutler discussed his Arnold Classic 'zigzag' diet in 2002, overcoming genetics, and opened up on being…

Doug Murray

Erin Stern Shares Her Proven Techniques For Mastering Mind-Muscle Connection

Two-time Figure Olympia Erin Stern is not just a bodybuilder, she is a powerhouse of inspiration and knowledge in the fitness world. In a recent YouTube video, Erin Stern shares…

Belinda Evans

Benefits of a 72 Hour Fast: Unlock Cellular Repair, Weight Loss, and Lower Blood Sugar Levels

A lot of people are drawn towards the idea of fasting these days. It has been an integral part of several cultural and spiritual practices for ages and is becoming…

Dr. Rashmi Byakodi

Fitness Coach Jeff Nippard Fixes Sam Sulek’s Training Using Science

Jeff Nippard continues to draw praise in the fitness community for his comprehensive yet easy-to-understand exercise breakdowns. In his latest effort, Nippard examined and fixed bodybuilding influencer Sam Sulek's training…

Doug Murray

Arnold Schwarzenegger Shares HIIT As A ‘Natural Testosterone Booster’

Arnold Schwarzenegger transformed bodybuilding through his innovative training methods, marked by rigorous, high-volume workouts. In a recent Arnold's Pump Club newsletter, Arnold Schwarzenegger discusses natural ways to increase testosterone through…

Belinda Evans

Bodybuilder Sergio Oliva Jr. Reveals His Top 5 Picks for the 2024 Arnold Classic

The 2024 Arnold Classic takes place from February 29 to March 3 inside the Greater Columbus Convention Center in Columbus, Ohio. In a recent interview, Sergio Oliva Jr. broke down…

Doug Murray

C.T. Fletcher Discusses ‘100% Natural’ Status in Bodybuilding, Reflects on Heart Transplant

C.T. Fletcher has conquered persistent health issues and still carved out a legendary career in powerlifting. In a recent Bradley Martyn's Raw Talk podcast, Fletcher looked back on competing as…

Doug Murray

Exercise Scientist Reveals His ‘Hypertrophy Hierarchy’ & If Cheat Reps Help You Build More Muscle

Exercise scientist Dr. Mike Israetel is back to clear the air on some misconceptions surrounding exercise. In a recent interview, Israetel outlined his three-tier hypertrophy hierarchy and explained why cheat…

Doug Murray

‘Reacher’ TV Star Alan Ritchson Shares His Fridge, Eating Habits, And Personal Gym Setup

Alan Ritchson is not just your typical Hollywood star; he's also a fitness influencer making waves in the industry. In a recent YouTube video, Ritchson gave fans a look inside…

Belinda Evans

Hafthor Bjornsson Shows Off His 8,000+ Calorie Full Day Of Eating in Prep for 2024 Arnold Strongman Classic

Hafthor Bjornsson has recently shared what his current Strongman diet looks like, revealing a full day of eating that exceeds 8,000 calories. ‘The Mountain’ filmed his food preparation, consumption, and…

Vedad Tabakovic

Derek Lunsford Teases Entry for Future Arnold Classic Show, Talks 2024 Physique Goals

Reigning Mr. Olympia Derek Lunsford not only dominates the stage but also makes it a point to connect with his fans through various platforms. In a recent YouTube video, Derek…

Belinda Evans

2024 Strongman Champions League Iceman Results — Aivars Šmaukstelis Wins

The 2024 SCL (Strongman Champions League) Iceman took place on February 24-25, in Joensuu, Finland, thus marking the start of the new 2024 Strongman Champions League. The competition gathered 12…

Vedad Tabakovic

Bodybuilder, 35, Mysteriously Hospitalized W/ Heart Failure After Drinking Cold Water 

A 35-year-old bodybuilder has been hospitalized over 20 times and discovered the culprit was drinking cold water post-workout. Recently, Franklin Aribeana opened up on his harrowing experiences with heart-related problems…

Doug Murray

Breon Ansley Using ‘Naysayers as Fuel’ for 2024 Arnold Classic Prep, Talks Olympia-Winning Ambitions 

Classic Physique's Breon Ansley has massive plans for the 2024 season, and it starts with earning a victory at the nearing Arnold Classic from February 29 to March 3 in…

Doug Murray

How To Watch the 2024 CrossFit Open Workout 24.1 Announcement [Free Livestream]

The 2024 CrossFit Open Workout 24.1 will be the first of the three workouts this year. Moreover, it will mark the start of the 2024 CrossFit Games season, since it…

Vedad Tabakovic