Shawn Ray Tells Urs Kalecinski Not to Compete at 2025 Mr. Olympia, Predicts Nick Walker Makes Top 4
Bodybuilding veteran Shawn Ray is back with another hot take. In a recent YouTube video shared on Sept. 17, 2025, he urged Urs Kalecinski to skip the Mr. Olympia despite…
Urs Kalecinski Breaks Down Strategy and Mentality for 2025 Mr. Olympia, Discusses Dorian Yates Comparisons
Urs Kalecinski is arguably the most unpredictable wildcard heading into the 2025 Mr. Olympia. In a recent YouTube video shared on Sept. 16, 2025, he opened up on comparisons to…
Ryan Terry Works Toward 3-Peat Goal Through Intense Chest Training with Chris Bumstead 3 Weeks Out from 2025 Mr. Olympia
Ryan Terry is after a dynasty heading into the 2025 Mr. Olympia. In a recent YouTube video shared on Sept. 13, 2025, he joined Chris Bumstead for a chest training…
I Did The Joe Rogan Carnivore Diet For 30 Days And The Results Blew My Mind
I was never a fan of restrictive diets, but after hearing about the carnivore diet on the JRE podcast and reading about its effects and benefits, I decided to try…
Chris Aceto Discusses Urs Kalecinski’s Chances at the 2025 Mr. Olympia
Urs Kalecinski, the latest bodybuilder to switch to the Men's Open, has a bright future in his new class. In a recent YouTube video shared on Sept. 15, 2025, Chris…
Jeremy Buendia to Compete This Weekend at Sasquatch Pro, 3 Weeks from 2025 Mr. Olympia
Men's Physique legend Jeremy Buendia will take on a test-run at the 2025 Sasquatch Pro three weeks before his final Mr. Olympia contest. He confirmed his entry in a recent…
The Ultimate “Cheat Code” for Faster Muscle Growth (Science Says So)
A lot of training advice comes from what bodybuilders call bro science. There is no official definition of what bro science is, but if there were, I think it’d probably…
Bodybuilding Icon Jay Cutler Reveals His Blueprint for Bigger Delts Using Pre Exhaust
Bodybuilding legend Jay Cutler still trains seven days a week, and smart exercise selections keep him from getting injured. On Sept. 14, 2025, he broke down his training blueprint to…
Sam Sulek Opens Up on Arnold Era, Longevity & Mr. Olympia Goal, Says ‘It’s Not Something to be Pursued Forever’
Bodybuilding continues to evolve, and so do the physiques presented onstage. In a recent YouTube video shared on Sept. 15, 2025, Sam Sulek discussed longevity, his goals for the Mr.…
Jeff Cavaliere Shares The Only 2 Exercises You Need for Chiseled Abs
ATHLEAN-X founder Jeff Cavaliere embraces the less-is-more mentality. In a recent YouTube video shared on Sept. 14, 2025, he breaks down how to build impressive abs at any skill level…
The “Flat Triceps” Fix That Finally Built My Arms
I've always had a love-hate relationship with my arms. My biceps overpower my triceps, keeping me from achieving my desired physique aesthetics. I initially overlooked this imbalance and started to…
2025 Sur Pro Cup Argentina Pro Results — Gabriel Pereira and Giselle Machado Win, Full Placings
Buenos Aires, Argentina welcomed IFBB Pros from the Classic Physique and Wellness categories over the weekend on September 14 for the 2025 Sur Pro Cup Argentina Pro. In addition to…
2025 Europa Pro Championships Results — Urs Kalecinski Wins Second Straight Open Title
The 2025 Europa Pro Championships stormed into Offenbach, Germany, on September 14, delivering a weekend of high-stakes bodybuilding. Ten IFBB Pro League divisions competed, with winners securing qualification for the…
The 3 Day Egg Diet: How To Lose Weight Quickly & What Results To Expect
Whether your goal is to build muscle or shed extra kilos, eating a protein-rich diet is always encouraged. Eggs play a crucial role in a high-protein diet, being a versatile…
2025 Janet Layug’s Battle of the Bodies Results
The 2025 Janet Layug’s Battle of the Bodies brought fierce competition to Fort Lauderdale, Florida, as top-tier Bikini and Men’s Physique athletes showcased their best physiques on stage. With former…
2025 Rising Phoenix Arizona Pro Results — Andrea Shaw Secures Fourth Title
It was ladies’ night in Phoenix, Arizona, as the world’s top contenders across six women’s divisions showcased elite physiques at the 2025 Rising Phoenix Arizona Pro. This annual event is…
Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’
Bodybuilding legend Lee Labrada may be retired, but that hasn't stopped him from pushing the pace in retirement. In a recent YouTube video shared on January 30, 2025, Labrada discussed…
Exercise Scientist Critiques Alex Eubank’s Training and TRT Use
Exercise scientist Dr. Mike Israetel examined fitness influencer Alex Eubank's training and testosterone replacement therapy (TRT) use in a recent YouTube video, shared on Sept. 11, 2025. Eubank is one…
This 30-Day Workout Split Reshaped My Entire Body
Newbies, intermediate, and advanced lifters all have one thing in common: they will all hit a strength or muscle plateau at some point or another. Elite athletes are the most…
