Farhanna Farid (U52KG) Sets 217.5-kg (479.5-lb) Raw Deadlift IPF World Record at 2025 Asian Open Powerlifting Championships
Farhanna Farid has been one of the most dominant Asian powerlifters for some time now and has represented her country at the highest level on a number of occasions. Her…
Terrick El Guindy Says If Andrew Jacked Adds 5 Lbs of Muscle and Comes in Peeled, ‘It’s Over’ at 2026 Mr. Olympia
The hype surrounding Chinedu Andrew "Jacked" Obiekea has only grown since his last contest. In a recent video shared on Dec. 4, 2025, judge Terrick El Guindy predicted that with…
Tom Platz Reveals How to Break Training Plateaus
Retired bodybuilding icon Tom Platz is still helping individuals reach their dream physiques. On Dec. 4, 2025, "The Quadfather" revealed how to overcome training plateaus inside the gym. Tom Platz…
Video: 55-Year-Old Weightlifter Dies After Horrific Bench Press Accident
Amateur weightlifter Ronald Montenegro has tragically lost his life at 55. News of his passing was revealed by Daily Mail on Dec. 3, 2025, who shared a video of him…
Joe Rogan, Derek MPMD Say Old-School Bodybuilders Were ‘Deceptive’: “They Couldn’t Admit They Were on Gear’
Steroid use is more widely accepted today than it was decades ago, and it's had a significant impact on bodybuilding. In a recent video shared on Dec. 2, 2025, Joe…
Bodybuilding Legend Jay Cutler Breaks Down His Current Chest, Calves, and Abs Routine at 52
Even with the holiday season in full effect, Jay Cutler doesn't plan on missing a workout. In a recent video shared on Nov. 27, he showed how he is currently…
Arnold Schwarzenegger Reveals Whether ‘Wolverine Serum’ BPC-157 Is a ‘Miracle for Injury Recovery’
Arnold Schwarzenegger is taking a closer look at one of the most talked-about peptides in the market. On Dec. 3, 2025, he discussed whether the 'Wolverine serum' BPC-157 is a…
Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’
Dwayne 'The Rock' Johnson's downsized physique transformation has caught the attention of Joe Rogan and Derek of More Plates More Dates. On December 2, 2025, they discussed The Rock's new…
Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)
A balanced diet of nutrient-dense whole foods is essential for achieving a strong, muscular physique and optimal health. As a personal trainer with over seven years of experience, I'm often…
Ric Flair Believes Wrestling Legend Hulk Hogan Died from Street Drugs
Wrestling icon Ric Flair is providing additional details about the untimely death of 'Hollywood' Hulk Hogan (Terry Gene Bollea). In an Instagram post on Nov. 30, Flair blamed street drugs…
Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman
Lee Priest is opening up about the drama that engulfed the 2025 World's Strongest Woman contest. On Dec. 2, 2025, he explained that the organization was right to disqualify the…
Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense
Reigning Mr. Olympia Derek Lunsford is speaking out about his next bodybuilding contest. On Dec. 1, 2025, he confirmed he will not defend his title at the 2026 Arnold Classic…
Arnold Schwarzenegger Shares Whether ‘Evening Workouts Steal Your Sleep’
Arnold Schwarzenegger believes workout timing can significantly affect gains. In a recent Arnold's Pump Club Newsletter on Dec. 1, 2025, he revealed that evening training can sabotage sleep quality and…
Fitness Influencer Dmitry Nuyanzin Dies Tragically After Eating 10,000 Calories a Day During a Weight-Gain Challenge
Unfortunate news recently emerged from Russia, as a popular fitness influencer, Dmitry Nuyanzin, passed away at a very young age. However, the circumstances of his death highlighted an unexpected danger,…
Dorian Yates Shares Tip for Saving the Elbows During Triceps Training
Dorian Yates is still showing how to train safely while building muscle. In a recent YouTube video aired on Dec. 1, 2025, Yates revealed how to save your elbows during…
Jay Cutler Says Andrew Jacked Has ‘All The Tools,’ Predicts He Wins 2026 Arnold Classic and Mr. Olympia
Bodybuilding legend Jay Cutler believes a new titleholder could emerge at two of the sport's biggest shows of the year. On Dec. 1, 2025, he predicted Chinedu Andrew "Jacked" Obiekea…
2025 Bigman Spain Pro Results — Damian Kuffel Wins
The 2025 Bigman Spain Pro wrapped up in Alicante, Spain after two days of action from November 29–30, bringing elite competitors in Men’s Open Bodybuilding and Bikini hungry for early qualification…
Strongwoman Rebecca Roberts Overhead Presses a Man and Rolls Up a Frying Pan
The sport of Strongwoman has been gaining popularity in recent times, and Rebecca Roberts is a key figure in that growth. Her incredible strength has been an object of marvel…
Strongman Pa O’Dwyer Shares Impressive Physique Following an Insane 39.9-kg (88-lb) Weight Loss Transformation
Strongman athletes are typically some of the largest humans in the world, as they tend to carry a lot of mass in order to achieve massive lifts while also avoiding…
