Jeff Cavaliere Shares The Only 2 Dumbbell Exercises You Need to Grow a Bigger Chest
It's always chest day for someone, and coach Jeff Cavaliere has a simple solution for getting the job done. On Oct. 12, 2025, he detailed the only two dumbbell exercises…
Chris Aceto Defends Nick Walker Over Fan Drama, Confirms Andrew Jacked Is Competing at 2026 Arnold Classic
Attention is quickly turning to the 2026 Arnold Classic, where a $750,000 purse awaits the winner. On October 20, 2025, coach Chris Aceto discussed Nick Walker's fan backlash and debated…
Fiber 3×10 Rule: The Simple Formula That Tames Hunger Fast
Diet and fitness information is becoming more accessible with every passing day. However, this also brings along several misconceptions and misinformation that can put you in a rut if you…
Lee Priest Reveals Why Samson Dauda and Nick Walker Fell Short at 2025 Mr. Olympia, Says “Overall, Judging Was Good’”
Fans are still wrapping their heads around the 2025 Mr. Olympia Weekend, which was jam-packed with thrilling victories and crushing losses. On Oct. 19, Lee Priest discussed what went wrong…
Bodybuilder and Fitness Coach Jimmy Sadek Passes Away
Tragedy has once again struck at the heart of the bodybuilding community. Sources have confirmed on Oct. 19, 2025, that bodybuilder Jimmy Sadek sadly passed away. At the time of…
Samir Bannout: “Hadi Came In Much Sharper” at 2025 Mr. Olympia Finals, Calls Derek Lunsford’s Look “Really Good” in Prejudging
The 2025 Mr. Olympia results are still sending shockwaves through the sport. On Oct. 17, Samir Bannout discussed how Derek Lunsford's size played into his victory. He also reflected on…
2025 Strongman Champions League Dubai Results — Aivars Šmaukstelis Wins
The 2025 Strongman Champions League Dubai took place on October 18-19 in the United Arab Emirates. It consisted of six events in total, all of which were meticulously designed to…
Tyler Manion Explains How Ramon Queiroz Won the Posing Showdown 3–2 vs Mike Sommerfeld at the 2025 Olympia
The dust has settled following the historic 2025 Mr. Olympia Weekend. On Oct. 19, IFBB Pro League Vice President Tyler Manion explained how Ramon Queiroz narrowly beat Mike Sommerfeld to…
2025 Pharlabs Mexico Pro Bodybuilding Results
The 2025 Pharlabs Mexico Pro brought together top bodybuilding talent over the weekend in Mexico City, with competitors across eight divisions vying for victories and spots in the 2026 Olympia.…
30 Minutes to a Bigger Chest: The Ultimate Pump Workout
How long do you spend training your chest? If, like most bodybuilders, pec size and shape is one of your workout priorities, your chest workouts probably last an hour or…
2025 Giants Live World Tour Finals & World Log Lift Challenge Results
The 2025 Giants Live World Tour Finals & World Log Lift Challenge took place on October 18th in Glasgow, Scotland. They gathered over a dozen elite Strongman athletes and used…
Jack Osborn Sets 222-kg (489.4-lb) Log Lift British Record at 2025 World Log Lift Challenge
The 2025 World Log Lift Challenge took place on October 18th in Glasgow, Scotland. Jack Osborn was the start of the show, outshining a dozen other athletes with his incredible…
2025 America’s Strongest Man & Woman Results — Lucas Hatton & Olga Liashchuk Win
The 2025 America’s Strongest Man & Woman competition took place on October 10-11 in Las Vegas, Nevada. It gathered dozens of world-class athletes and put them through a series of…
2025 Fashion Street FitParade Hungary Natural Pro Results — Nina Suette Wins Bikini Title in Budapest
The 2025 Fashion Street FitParade Hungary Natural Pro was one of five IFBB Pro League events taking place this weekend (October 18). Competitors from the Bikini division gathered in Budapest, Hungary,…
2025 Musclecontest Brasil Pro Results
The 2025 Musclecontest Brasil Pro stormed into São Paulo, Brazil, from October 17–18, showcasing some of the most determined athletes in the IFBB Pro League. The competition featured contenders from…
2025 Hurricane Pro Results
The 2025 Hurricane Pro stormed into St. Petersburg, Florida, from October 17–18, bringing together some of the IFBB Pro League’s most determined athletes. The contest featured competitors from Classic Physique, Men’s…
2025 ESN The British Grand Prix Pro Results — Michal Krizanek Wins Men’s Open Title
With all the excitement surrounding the 2025 Mr. Olympia, it’s easy to overlook the 2025 ESN The British Grand Prix Pro — but this weekend’s (October 18) show in the…
Evan Singleton Pulls Out of 2025 Rogue Invitational Following Pec Tear; Bryce Johnson Steps In
Evan Singleton's season has been extremely turbulent, as he has gone through multiple setbacks but also had some of the greatest results in his career so far. So, many were…
No Squats, No Problem: How I Finally Built Bigger Legs
According to the gym meme, friends don’t let friends skip leg day. And yet, despite this, a lot of exercisers don’t train their legs often or hard enough. Consequently, while…
