Chris Bumstead And Flex Lewis Decimate A Back Workout
Chris Bumstead continues to push himself by working with the finest individuals in the bodybuilding industry. Recently, CBum partnered with legendary bodybuilder Flex Lewis for an intense back workout to…
High-Calorie Foods For Bulking: 14 Best Food Ideas To Unleash Your Gains
Tell your trainer you want to build size and strength, and he’ll put you on a bulking program. The quality of your bulk depends on the foods you eat. Furthermore,…
Three Leg Day Workouts for Women
A lot of guys, especially younger lifters, tend to skip leg day. Instead, they focus all their energy on training their pecs, lats, delts, and arms. This creates a very…
Jesse James West Pranks Eddie Hall With 675-lb Deadlift Using Fake Weights
English Strongman icon Eddie Hall first made a name for himself with his crazy feats of strength in competition. Although he stepped away from competing years ago, he continued to…
Lee Priest Predicts ‘Beef Stu’ and Tonio Burton Will Battle for 1st at 2023 New York Pro This Weekend
The bodybuilding season marches on as competitors prepare for another busy weekend. In a recent Rx Muscle interview, Lee Priest predicted which bodybuilders are most likely to walk away with…
WWE Hall of Famer ‘Superstar’ Billy Graham Dies at 79, Wrestling Legends Pay Emotional Tribute
Eldridge Wayne Coleman, better known as 'Superstar' Billy Graham, died at the age of 79, according to his family and WWE. It was revealed that he had been suffering from…
Chris Cormier, Olympia Judge: ‘Urs Kalecinski ‘Wants to Beat the Hell Out of Mike Sommerfield at 2023 Olympia’
Bodybuilding veteran Chris Cormier took a break from examining the Open class to discuss a few threats in the Classic Physique division. In a recent Prime Time Muscle podcast, Cormier…
Hunter Labrada: “I Am One of the Best in The World Left on the Table, I’ll Put that to the Test”
Men's Open pro Hunter Labrada is eager to step back on a competitive stage in 2023. In a recent Instagram video, Labrada updated fans on his mental outlook roughly 15…
Forearm Pull-Up Pain – Causes, Treatment, and How to Avoid
Pull-ups are one of the best exercises you can do for your upper body. Doing pull-ups will widen your lats, build your biceps, strengthen your lower traps, and develop your…
Jay Cutler Shares Keys for Building a Full Chest & Top 3 Movements for Monster Delts
Legendary bodybuilder Jay Cutler ruled the roost during his Men's Open pro career. Although he hung up his posing trunks years ago, he still stays connected with the bodybuilding community.…
2023 Giants Live Strongman Classic Events Revealed
The 2023 Giants Live Strongman Classic is the next major Strongman competition, as it will take place on July 8th, 2023, at the Royal Albert Hall in London, England. The…
Arnold Schwarzenegger ‘Plans to Live Forever,’ Reflects on Aging, Retirement: ‘I Used to Be the Best Built Man’
Bodybuilding legend Arnold Schwarzenegger will go down in the history books as one of the greatest competitors of all time. He was the first true superstar to break out of…
Mike O’Hearn & Injured Hafthor Bjornsson Use Tom Platz-Inspired Workout for Ligament Strength
Mike O'Hearn and Hafthor Bjornsson, two titans of strength, met up for a special collaboration on leg day. In a recent YouTube video, O'Hearn guided Bjornsson through a brutal hack…
How to Watch the 2023 CrossFit Semifinals
The 2023 CrossFit Semifinals are just around the corner, since the first out of the three consecutive competition weeks begins on May 18th. This serves as the final obstacle for…
Derek MPMD on Andrew Tate’s Steroid Rumors: ‘Evidence Leans Toward Natural’
Controversial influencer Andrew Tate's physique is making the rounds online as questions surrounding his alleged steroid use continue. In a recent YouTube video, PED expert Derek of More Plates More…
Powerlifter Pablo Olivares Sets 400-kg (881.8 lb) Raw Squat PR In Training
One of the most popular athletes in powerlifting currently is Jesus Olivares, but what many don't know is that he has a younger, but almost equally impressive brother, Pablo Olivares.…
Dexter Jackson Maintains Herculean Chest With This Training Routine
Veteran bodybuilder Dexter Jackson has transformed his physique into a lean and athletic one from the heavily muscled Mr. Olympia body in recent years. He is now sharing the training…
Mal O’Brien Announces Her Withdrawal From The 2023 CrossFit Season
Mal O’Brien has been on the top of the women’s leaderboards in CrossFit for the entire 2023 Season so far, but her streak will now come to an end. O’Brien…
Fat vs. Muscle Weight: How to Tell the Difference
Many exercisers judge their progress by their body weight. Religiously they hop on the scales, hoping to see their weight moving toward their goal. Whether you want to build muscle…
