Powerlifter Laura Sancho (82.5KG) Scores Huge 263-kg (579.8-lb) Raw Deadlift British Record
The professional powerlifting scene is witnessing a wave of brand new amazing athletes in the sport and the newest one comes from Wales. The 2023 GPC-GB Welsh National Championships took…
Jay Cutler Details High-Protein Diet and Gives Update on Fit for 50 Physique Goal
Motivation is at an all-time high for Jay Cutler who is currently transforming his physique before turning 50. In a recent YouTube video on JayCutlerTV, the bodybuilding legend discussed his…
Flex Lewis Shares Top 3 ‘Tried and Tested’ Movements for Better Triceps
Bodybuilding legend Flex Lewis continues to give back following a successful career in the IFBB Pro League. In a recent Instagram video, Lewis offered tips for building triceps with triceps…
Upper Body Cable Workout for Functional Strength and Mass
Cable machines are great! They’re safe, effective, and versatile, which is why most gyms have several cable stations. And yet, despite their obvious advantages and benefits, a lot of lifters…
Connection Between Intermittent Fasting and The Endocannabinoid System
With each passing day, we continue to discover the amazing benefits of intermittent fasting on the human body. While the world is going ga-ga over its amazing weight management benefits,…
Larry Wheels Sporting Crazy Bicep Peak in Classic Physique Posing Before Big Debut
Fitness sensation Larry Wheels is working hard to make a splash in the world of bodybuilding. The powerlifting standout will don the posing trunks for an upcoming competition. In a…
Liver King Looks Crazy Ripped After Being Natty for 120 Days
Influencer Liver King, AKA Brian Johnson, became the subject of controversy when he got exposed for lying about steroid use last year. He came clean about misleading his audience and…
Samson Dauda Says Hadi Choopan & Derek Lunsford Will Lose 2023 Mr. Olympia If He Improves His Back
Bodybuilder Samson Dauda's confidence is rising ahead of his next competition in November. In a recent Muscular Development interview, Dauda explained that a bigger and more detailed back is the…
Brett Wilkin Crushes A Hypertrophy-Inducing Back Workout
Bodybuilder Brett Wilkin is all set to elevate his career to the next level under Coach Joe Benett AKA the Hypertrophy Coach’s guidance. Wilkin announced the association in the latest…
Strongwoman Rhianon Lovelace Hits 320-kg (705-lb) 15-inch Axle Deadlift; 5x Her Bodyweight
Rhianon Lovelace is having the greatest year of her career so far, breaking records month after month. Thus, she is now motivated to continue her streak and focuses on improving…
51-Year-Old Mark Wahlberg Shows Off Washboard Abs with Insane 4 A.M. Workout
Entertainment mogul Mark Wahlberg attacks the gym with a chip on his shoulder. In a recent Instagram post, Wahlberg showed off an ab-burning training session using a weighted crunch variation. …
Strongman Nicolas Cambi Locks Out Massive 427-lb Push Press By Using Tsunami Bar
As everyone knows by now, the sport of Strongman is highly unconventional in the majority of its core exercises. So, the best way to prepare for the unpredictable challenges which…
Bodybuilder Hunter Labrada Shares Detoxifying ‘Gut Health Drink’ for Optimal Digestion
Men's Open bodybuilder Hunter Labrada is back with another Tuesday Tip for fans. In a recent YouTube video, Labrada revealed a gut-health drink recipe he's using to keep his waistline…
The Best Cable Hypertrophy Workout Program
Most hypertrophy training programs are built around compound freeweight exercises. There is a firmly held belief that movements like squats, bench presses, and deadlifts are superior for building muscle. However,…
Pink’s Diet And Workout Routine
Alecia Beth Moore Hart, better known by her stage name P!nk (stylized version of the name ‘Pink’) is an American singer, songwriter and actor. She is referred to as ‘Pop…
The Rock Shares Abs Workout for Building Strength & Gains
Dwayne ‘The Rock’ Johnson is one of the most popular names in the entertainment industry. He started out as an athlete before becoming a prolific actor who prides himself on…
Steps to Calories Calculator
Walking is one of the easiest ways to increase your fitness, control your weight, and improve your health. Because it requires no athletic skill or special equipment, walking is very…
Chris Cormier & Olympia Judge Discuss Potential of Iain Valliere, Michal Krizo, And ‘Good Vito’
The 2023 bodybuilding season is underway, prompting Terrick El Guindy and Chris Cormier to discuss the potential Mr. Olympia lineup. In a recent episode of Prime Time Muscle, Cormier and El Guindy…
Ronnie Coleman Reacts to Brian Shaw’s Most Insane Strongman Lifts: ‘Holy Sh*t’
Legendary bodybuilder Ronnie Coleman was renowned for lifting insanely heavy weights during his career. Following the retirement of Strongman legend Brian Shaw, Coleman shared his reaction to some of Shaw’s…
