William Bonac Takes Break from 2023 Bodybuilding Season, Sets Sights on 2024 Arnold Classic
William Bonac is shifting his attention away from bodybuilding for the next several months. Following his seventh-place finish at the 2023 Arnold Classic, Bonac has suspended his season to focus…
Zack Khan: ‘Fuller’ Big Ramy ‘Could Have’ Beat Nick Walker at 2023 Arnold Classic
Bodybuilding veteran Zack 'King' Khan is dissecting the results of the 2023 Arnold Classic, won by Samson Dauda. In a Muscular Development interview, Khan took issue with the judges as well…
Milos Sarcev Says Samson Dauda ‘Can Beat’ Derek Lunsford, Hadi Choopan at 2023 Mr. Olympia
Bodybuilder Samson Dauda is coming off an incredible performance at the 2023 Arnold Classic. In a recent Cutler Cast video, coach Milos Sarcev and bodybuilding legend Jay Cutler backed Dauda…
Eddie Hall and Larry Wheels Crush an Intense Boulder Shoulder Workout
Eddie Hall is a retired strongman competitor who won the prestigious World’s Strongest Man competition in 2017. He also held the record for being the first person to deadlift 500 kilograms…
Strengthen Your Hips: Clamshell Exercise for Glutes & More
Most lower body exercises involve your glutes, or they should. Unfortunately, prolonged sitting and general sedentarism mean many people suffer from something called glute amnesia, where the mind-muscle connection is…
The Best Upper Body Workout For Women: Build a Strong and Sculpted Figure
Hop onto Instagram, and you’ll see a (not so) disturbing trend. Female fitness influencers post lower-body workouts, promote booty-building eBooks, and sell butt-lifting jeggings. This leads to most women crowding…
Bodybuilder Hunter Labrada Shares ‘2 Golden Rules’ of Meal Timing & Frequency
American bodybuilder Hunter Labrada rose to prominence for his insane muscle mass, size, and posing skills. In a recent video uploaded on his YouTube channel, Labrada shared the two golden…
Michael B. Jordan & Jonathan Majors Share Creed III Inspired Intense Workout
Michael B. Jordan and Jonathan Majors created history with their latest film Creed III, which recorded a $100 million in its international opening weekend. In a video on the Men’s…
CrossFit Athlete Kara Saunders Announces Pregnancy With Her Second Child
Kara Saunders is one of the most successful CrossFit athletes in the world. She has consistently finished in the top 10 at the CrossFit Games since 2015, with the only…
Milos Sarcev on Nick Walker Finishing 2nd at 2023 Arnold Classic: ‘He Lost Size in the Legs’
Having guided Samson Dauda to his first Arnold Classic title last weekend, Milos Sarcev is taking a victory lap. In the latest Cutler Cast podcast, Sarcev and Jay Cutler recapped…
2023 World’s Strongest Firefighter Results — Andrew Burton Claims Gold
On the 3rd and 4th of March, the 2023 World's Strongest Firefighter (WSF) competition was held in Columbus, Ohio, as a part of the 2023 Arnold Sports Festival. This year's…
Body Found on Beach Coast Following Search for Calum Von Moger’s Brother, Edward Von Moger
On Monday, a body was found after police searched a beach in Anglesea, Australia for Calum Von Moger's missing brother, Edward Von Moger, who was last seen on Thursday (March…
Urs Kalecinski Talks Food Poison Hospitalization 5 Days Before Placing 2nd at 2023 Arnold Classic
Classic Physique bodybuilder Urs Kalecinski faced adversity before stepping on the 2023 Arnold Classic stage. Kalecinski recently took to Instagram and revealed he was hospitalized with food poisoning five days…
Derek Lunsford Annihilates An Off-Season Leg Workout For Building Bigger Quads Sweeps
Bodybuilder Derek Lunsford is ramping up his off-season training to get bigger and better. Lunsford is an American professional bodybuilder that competes in the IFBB Pro League Men's Open division. However, he…
Arnold Schwarzenegger Shares Pain-Relieving Full-Body Stretch & 2-Minute Workout Challenge
Bodybuilding legend Arnold Schwarzenegger is sharing some of the workout wisdom he's accrued over the years. In a recent Daily Pump Newsletter, Schwarzenegger explained why Brettzel stretches offer pain relief and…
Video: UK Man Gets Realistic Six-Pack of Abs Tattooed on Stomach for Summer
Many believe abs are created in the kitchen or by training, but a United Kingdom-based man challenged those presumptions by getting a six-pack of abs tattooed on his stomach. In…
Hafthor Bjornsson and Dan Bell Lock Out 395-kg (870.8-lb) Raw Deadlifts At 2023 Arnold Sports Festival
At the 2023 Arnold Sports Festival Expo, Hafthor Bjornsson and Dan Bell, two of the strongest men in the world, engaged in a friendly deadlift competition, surprising many of their…
Jay Cutler Guides Eddie Hall Through A Massive Back Workout In The Gym
Eddie Hall recently partnered with a bodybuilding legend Jay Cutler for an intense back workout. So, seeing that Hall is a retired strongman, he has the strength necessary to train…
Nick Walker Reacts to Finishing 2nd at 2023 Arnold Classic; Andrew Jacked Says He ‘Deserved’ 3rd
The 2023 Arnold Classic took place over the weekend (March 2-5) in Columbus, Ohio, and Samson Dauda emerged victorious. In a pair of Instagram posts, Nick Walker promised to come…
