UFC Icon Conor McGregor Accused of Rape at NBA Finals, Denies Allegations

UFC superstar Conor McGregor is easily the most recognizable name in the sport of mixed martial arts. Besides his immense popularity, the Irish fighter has amassed a fortune from competing…

Nikhil Sharma

Hadi Choopan Looks Ripped in 2023 Off-Season Physique Update Ahead of Title Defense

Iranian bodybuilder Hadi Choopan is on a mission to defend his throne at the upcoming 2023 Mr. Olympia. He’ll face challenges from rising contenders in the Men’s Open division. In…

Nikhil Sharma

Joey Swoll on Filming at Gyms: ‘Just Because You’re Comfortable Doesn’t Mean Other People Are’ 

Gym etiquette is one of Joey Swoll's top priorities, especially with the rise of social media platforms. In a recent TikTok video, Swoll called out a female user for recording…

Doug Murray

Chris Cormier & Olympia Judge Talk Jeremy Buendia, Brandon Hendrickson vs. Erin Banks at 2023 Olympia

As the bodybuilding season marches forward, athletes are gearing up for the biggest show of the year, 2023 Mr. Olympia in November. In a recent Prime Time Muscle show, Chris Cormier…

Doug Murray

Panagiotis Tarinidis (66KG) & Evie Corrigan (52KG) Crowned as Champions at 2023 IPF World Classic Open Powerlifting Championships

The 2023 IPF World Classic Open Powerlifting Championships is well underway, with approximately half of the competition already completed. As the days pass, we approach the thrilling conclusion of this…

Vedad Tabakovic

Jay Cutler Smashes High-Volume Leg Pump Workout for Mass Gain

Bodybuilding legend Jay Cutler is back with another brutal workout demonstration. In a recent JayCutlerTV YouTube video, Cutler showcased a blood-pumping legs training session where he focused on building mass. …

Doug Murray

The 9 Best Morning Stretches for Men

Most exercisers have heard the expression “use it or lose it” many times. These five little words describe how your fitness and strength quickly decrease if you discontinue training. While…

Flex Lewis Shares Top 3 Movements to Build Olympia-Worthy Chest: “Control Is Key”

Welsh bodybuilding legend Flex Lewis presented arguably one of the best physiques of all time in the Men’s 212 category during his best days of competition. While he no longer…

Nikhil Sharma

Mitchell Hooper Reveals His Anabolic Protein Shake, Pre-Workout Slushy & Supplement Stack to Win World’s Strongest Man

Canadian strongman Mitchell Hooper has enjoyed a stellar run at the highest level of the sport. Although he’s been competing for only one year, he’s already claimed the most prestigious…

Nikhil Sharma

22-YO Carl Johansson (74KG) Sets 328-kg (723.1-lb) Deadlift World Record at 2023 IPF World Classic Open Powerlifting Championships

The first major upset at the 2023 IPF World Classic Powerlifting Championships happened in the men’s 74-kilogram weight class. Coming into the competition, the 3x IPF World Champion Taylor Atwood…

Vedad Tabakovic

Arnold Schwarzenegger Reveals Personal ‘Mecca of Weightlifting’ in Austria During Netflix Series

Arnold Schwarzenegger certainly came from humble beginnings as represented in his latest Netflix documentary, Arnold. During an episode, the bodybuilding legend looked back on a gym he called the 'mecca of…

Doug Murray

Bob Cicherillo Clears Air on Men’s Physique Rules, Says Leg Training is Still Needed for Proportions

Bob Cicherillo is the latest to give his opinion on the new height/weight restrictions announced by the IFBB Pro League for the Men's Physique division. In a recent Voice of…

Doug Murray

Natalie Richards (57KG) Sets 512.5-kg (1,129.9-lb) Raw Total World Record at 2023 IPF World Classic Open Powerlifting Championships

Natalie Richards rose onto the elite powerlifting scene a few months ago, having put up a Total heavier than 500 kilograms (1,102.3 pounds) for a new National Record. However, just…

Vedad Tabakovic

Grappling Icon Gordon Ryan Re-Ignites Steroid Use Rumors After Insane Body Transformation

American grappling sensation Gordon Ryan made headlines for his crazy reverse body transformation two weeks ago. He appeared to have lost a significant amount of muscle mass and looked downsized…

Nikhil Sharma

How To Lose 15 Pounds in a Month: The Ultimate Guide to Transform Your Body and Boost Your Confidence

Everyone experiences undesired weight gain at some point in their life. Some people realize they have gained extra weight when they notice love handles poking through their favorite shirt; others…

Vidur Saini

Can Collagen Truly Boost Weight Loss? Unveiling the Truth

Collagen is a form of protein that most people associate with skin and joint health. However, it has become popular as a weight loss supplement over the past few years.…

Steve Theunissen, PT

Jeff Nippard Decodes Methods That ‘Boost’ Metabolism

Fitness expert Jeff Nippard's unbiased analysis about health and fitness practices is the only reason for his ever growing follower base and rightfully so. Recently, he took to his YouTube…

Andrew Foster, C.S.C.S

Andrew Tate Shares Meal Plan to Get His Physique: ‘1 Meal, 15 Cups of Coffee, 2-3 Cigars A Day & No Steroids’

Social media sensation Andrew Tate skyrocketed in popularity for his outspoken personality and views over the last two years. The former kickboxing world champion moved on from professional competition years…

Nikhil Sharma

Bodybuilder Matthew Greggo Inspires with Epic 10-Year Body Transformation

American bodybuilder Matthew Greggo has been on the rise in the IFBB Pro League over the last few years. Much like most other competitors, Greggo has come a long way…

Nikhil Sharma