Joey Swoll On Misogynistic Accusations: ‘Sad’ People ‘Use My Message to Push An Agenda I Don’t Agree With’

Joey Swoll is taking some flak despite attempts to make gyms and fitness centers more welcoming environments. In a recent post made on Twitter, Swoll issued a statement after fans accused…

Doug Murray

Arnold Schwarzenegger Shares Fitness Tips for Beginners: ‘Don’t Stop Until It’s a Routine’

Bodybuilding icon Arnold Schwarzenegger took the sport to new heights during his days of competing on stage. In a recent edition of The Daily Pump newsletter, Schwarzenegger shared some tips…

Nikhil Sharma

Rapper Blueface Shocks Bradley Martyn By Crushing Over 300-Lb Deadlift

American rapper Johnathan Jamall Porter, who is known professionally as 'Blueface' turned heads online recently in a show of strength. In an Instagram post shared by influencer Bradley Martyn, Blueface…

Doug Murray

2023 World’s Strongest Man Roster Revealed

The 2023 World's Strongest Man competition promises to be an exciting event, featuring a diverse lineup of athletes from all over the world. From seasoned champions to up-and-coming talent, this…

Vedad Tabakovic

Nick Walker ‘Feels Great,’ Says Conditioning at 2023 Arnold Classic Will Be Better Than Olympia

Bodybuilder Nick Walker has emerged as one of the most exciting contenders in the sport. In a recent video posted on YouTube, Walker shared that he looks better than ever…

Nikhil Sharma

Does Salt Break a Fast? Exploring the Science Behind Fasting and Salt Intake

What is Salt? Salt, also known as sodium chloride (NaCl), contains approximately 40% sodium and 60% chloride . Sodium is an essential nutrient, meaning that your body can not produce…

Lindsey Burns

Samir Bannout: ‘CBum is Not Mr. Olympia Until He Wins With The Big Boys’

Canadian bodybuilder Chris Bumstead stands as the most decorated Classic Physique competitor of all time in Olympia competitions. In episode 32 of The Muscle Maturity podcast, former Mr. Olympia winner…

Nikhil Sharma

Back Lever Exercise: Target Your Back, Core, and Arms Effectively

The back lever will challenge you to your core (no puns intended). It is a challenging gymnastics strength movement (at least for the average gym-goer) that is hard to master…

Vidur Saini

Arnold Schwarzenegger’s Coach And Austrian Bodybuilder Kurt Marnul Passes Away

Famous Austrian bodybuilder Kurt Marnul has passed away. Marnul was also a renowned bodybuilding coach that is known for being 7-time Mr. Olympia Arnold Schwarzenegger’s idol and first trainer when…

Andrew Foster, C.S.C.S

Nick Walker Opens Up On 2023 Arnold Classic Prep and PEDs Used During ‘Dry Out Process’ 

Men's Open bodybuilding star Nick Walker is locked into preparations less than four weeks from the 2023 Arnold Classic in Columbus, Ohio, on March 2-5. Speaking on the Mutant and…

Doug Murray

Jay Cutler: Andrew Jacked At ‘His Best’ Blasts Everyone Off Stage at 2023 Arnold Classic

The self-proclaimed 'Mona Lisa' of bodybuilding, Chinedu Andrew 'Jacked' Obiekea paused his preparations to speak with Jay Cutler. During the latest Cutler Cast episode, Cutler explained why Jacked is a 'Mr.…

Doug Murray

Samir Bannout Says William Bonac Should Put ‘His Health First’ and NOT Compete at 2023 Arnold Classic

Since stepping away from the bodybuilding stage, Samir Bannout has developed a unique eye for the sport. On the latest Muscle Maturity Podcast, Bannout took issue with William Bonac's decision to compete at…

Doug Murray

Hunter Labrada Plans to ‘Minimize’ Waistline in 2023 Off-Season: ‘I Don’t Need to Be Chasing Size’ 

Hunter Labrada is making some big changes after finishing seventh at the 2022 Mr. Olympia contest. Speaking on his YouTube channel, Labrada said he will use the current off-season to…

Doug Murray

Derek Lunsford Annihilates An Off-Season Leg Workout In The Gym

Bodybuilder Derek Lunsford is working towards his goal of winning the Mr. Olympia title. At the same time, he is pushing his friends and teammates in the gym and helps…

Andrew Foster, C.S.C.S

Milos Sarcev Questions Masters Olympia Return in 2023: ‘Hell No, Why Would I Push Myself to Those Limits’

After an 11-year absence, the Masters Olympia competition is set to return later this year from August 25-27, at the Arena în Cluj Napoca, Romania. With the show's impending comeback,…

Doug Murray

The 11 Best Glute Stretches for Flexible, Mobile Hips  

Everyone needs strong glutes. The glutes are heavily involved in almost every activity you perform, from walking to running to lifting to jumping. They make up a large part of…

Patrick Dale, PT, ex-Marine

Mr. Olympia Hadi Choopan Immortalized with Massive Ten-Foot-Tall Statue in Iran

Bodybuilder Hadi Choopan etched his name in the record books as the first Iranian to win the Mr. Olympia competition last December. To honor his monumental achievement, a massive ten-foot-tall…

Nikhil Sharma

60-Year-Old Bodybuilding Legend Dorian Yates Shows Off Jacked Physique in Recent Update

Dorian Yates carries a passion for fitness despite moving on from professional bodybuilding many years ago. In a recent post made on Instagram, Yates showed off his jacked physique in…

Nikhil Sharma

190-Lb Shaun Clarida Looks Absolutely Insane Less Than 4 Weeks From 2023 Arnold Classic

Men’s 212 standout Shaun Clarida is gearing up for the upcoming 2023 Arnold Classic, scheduled for March 2-5 in Columbus, Ohio. In a recent post made on Instagram, Clarida shared…

Nikhil Sharma