Jay Cutler Compares Arnold Schwarzenegger and The Rock’s Success: ‘Arnold Was Bigger’

Since stepping away from the stage, Jay Cutler has become one of bodybuilding's leading voices. In a recent podcast, Cutler paid respect to Arnold Schwarzenegger for his contributions to the…

Doug Murray

Leaning Lateral Raise: Target Deltoids & Upper Back Muscles

While you can build massive shoulders with nothing but overhead presses, if you want to develop better muscle shape, you also need to include lateral raises in your deltoid workouts.…

Patrick Dale, PT, ex-Marine

Poor Hip Internal Rotation: Causes, Side Effects, and 8 Best Exercises

The glutes are the biggest and strongest muscle group in the body. But, they usually do not get the same attention as mirror-friendly muscles like biceps or shoulders.  Many people…

Vidur Saini

Derek Lunsford Annihilates A Massive Chest Workout To Improve His Physique For The 2023 Mr. Olympia

Two weeks after his impressive performance at the 2022 Olympia, Derek Lunsford is back in the gym to keep improving his physique. Lunsford is an American professional bodybuilder that has…

Andrew Foster, C.S.C.S

Ex-Bodybuilder & UFC Fighter Phil Baroni Arrested for Allegedly Killing His Girlfriend

Former bodybuilder and ex-UFC fighter Phil Baroni got charged for allegedly killing his girlfriend in Mexico, according to the Associated Press. Phil Baroni charged for allegedly killing his girlfriend Tribuna…

Nikhil Sharma

Buttery Bros Introduce “Buttery Games” Featuring Fitness Athletes Hafthor Björnsson, Kai Greene, Justin Medeiros, & More

The Buttery Bros are known for collaborating with world-class athletes from many sports, but they have outdone themselves with the most recent project. Marston Sawyers and Heber Cannon brought together…

Andrew Smith

Michal Krizo On Brandon Curry’s ‘Beautiful’ Structure: He Deserved ‘Higher Than 4th’ at 2022 Olympia

Mass monster Michal Krizo is shedding some light on the surprising 2022 Mr. Olympia results, which took place last month. Speaking on YouTube, Krizo recapped the weekend and believes Brandon…

Doug Murray

Strongman Evan Singleton Discusses Mental Health With Eddie Hall: ‘I’ve Tried To Kill Myself More Than Once’

People often fail to recognize how much struggle the world's greatest athletes often endure, merely because they appear to have a perfect life from the outside. Well, their world can…

Vedad Tabakovic

Phil Heath: ‘I Never Pushed PEDs Right Away; I Was Competing Natural and Beat Guys That Weren’t’ 

Bodybuilding legend Phil Heath joined Jay Cutler for a candid conversation regarding his diet, work ethic, and performance-enhancing drug use. On the latest Cutler Cast episode, Heath shared that he…

Doug Murray

14 Benefits of Intermittent Fasting (How It Works, Tips, and Possible Side Effects)

Intermittent fasting is the latest buzz in the nutrition and diet industry. It provides excellent results without requiring you to follow a stringent regimen. There are multiple benefits of intermittent…

Dr. Rashmi Byakodi

How to Use Counting Steps to Get Lean

Exercisers the world over want to lose fat and get lean. They follow strict diets and do exhaustive workouts in their quests for better body composition. And while restrictive eating…

Patrick Dale, PT, ex-Marine

Joey Swoll Reacts to Female TikToker Who Refused to Share Equipment Due to ‘Poor Gym Etiquette’

Fitness influencer Joey Swoll has developed a reputation for pushing back on the toxic gym culture that pervades many training facilities since the inception of social media platforms like TikTok.…

Nikhil Sharma

“Only the Cream of The Crop Should Get on The Mr. Olympia Stage” — Samir Bannout on The Mr. Olympia Qualification Rules

The IFBB Pro League has abandoned the point system and has established new deadlines to qualify for the 2023 Olympia. Veteran bodybuilder Samir Bannout discussed the implications of changes in the Olympia qualification criteria…

Andrew Foster, C.S.C.S

Samir Bannout Calls Out Bodybuilders For Injecting Into Calf Muscle: ‘It Will Make Them Disappear’

Former 1983 Mr. Olympia Samir Bannout is determined to see the sport evolve since retiring decades ago. During the latest Muscle Maturity Podcast, Bannout implored bodybuilders to stop shooting gear into…

Doug Murray

Tirzepatide (A New Weight Loss Drug) Could Be The Best-Selling Drug of All Time if Approved By FDA

A weight loss drug that could significantly impact the fitness industry and the drug market is most likely to obtain approval from the Food and Drugs Administration in 2023. Known…

Andrew Foster, C.S.C.S

James Hollingshead: The 2022 Mr. Olympia Backstage Was Poorly Lit, ‘Cold’ And Too Crowded

Popular Men's Open bodybuilder James Hollingshead is the latest athlete from the 2022 Mr. Olympia calling attention to the poor backstage conditions. Hollingshead published a YouTube video on January 3,…

Doug Murray

The Ultimate Knee Valgus Guide: What It Is and How To Fix and Prevent It

Knee valgus can significantly hinder your lifting progress and set you back on your strength and muscle gain goals. However, most lifters have no clue they are suffering from knee valgus…

Vidur Saini

10 Best Bone Broth Supplements of 2026 (Detailed Review & Ranked)

Bone broth supplements are now a serious category for athletes, lifters, and health-focused users who want extra collagen-rich protein support for joints, connective tissue, gut comfort, and recovery. But product…

Steve Theunissen, PT

Jeff Nippard Shares an Ultimate Push Workout To Pack on Serious Muscle Mass

Fitness influencer and trainer Jeff Nippard recently shared an effective push-day workout and explained the research-backed principles behind the training session. Nippard is a Canadian natural bodybuilder, powerlifter, and fitness expert who…

Andrew Foster, C.S.C.S