Flex Wheeler: ‘If Big Ramy Comes in The Way He Looked Last Year, I Think He’s Going to Have a Problem’ With Andrew Jacked
Nigerian native Andrew Jacked has led a successful rookie year in the sport after winning three bodybuilding shows this year. In a recent video, coach Flex Wheeler and George Farah…
Bodybuilders Nick Walker And Kamal Elgargni Tackle A High Intensity Chest And Biceps Workout
As the old saying goes - If you want to walk fast, walk alone but if you want to walk far, walk together. Bodybuilders Nick Walker and Kamal Elgargni seem…
Lower Chest Cable Fly: Target Your Pecs, Delts & Triceps!
Bench presses are arguably the most popular chest exercise on the planet, with push-ups coming in close behind. However, as effective as both these exercises undeniably are, you need more…
Bodybuilder Hassan Mostafa Shares Jacked and Vascular Physique Update Ahead of 2022 Olympia
Egyptian bodybuilder Hassan Mostafa had an uneventful 2021 season but looks determined to make a statement at his next marquee bodybuilding show. In a recent post made on Instagram, Mostafa…
Eythór Ingólfsson Melsted Replaces Evan Singleton In The 2022 Rogue Invitational Lineup
The 2022 Rogue Invitational is set to take place on October 28-30, 2022, in Austin, Texas, and the Strongman show is already one of the main attractions. However, the Strongman…
Nick Walker Rejoins Former Coach Matt Jansen to Dominate at 2022 Mr. Olympia
There are only 12 weeks until bodybuilding's biggest show of the year and Nick Walker isn't taking chances on his preparations. In a recent Instagram post, it was confirmed that…
Big Ramy Shares Most Impressive Physique Update of All-Time and Posing Routine 12 Weeks from 2022 Mr. Olympia
Mamdouh ‘Big Ramy’ Elssbiay's next stage of prep has begun. After bulking to a staggering 337.7 pounds, Big Ramy issued one of the most impressive physique updates of his career…
Bodybuilder Shaun Clarida Destroys a Back Workout in Prep for 2022 Olympia
Shaun Clarida is an American professional bodybuilder that competes in the 212 and Open divisions of the IFBB Pro League. While he has won several professional bodybuilding competitions, winning the 2020 212…
Powerlifter Jamal Browner Deadlifts Mind-Blowing 500-kg (1,102.3-lb) In Training
Jamal Browner delivered one of the best performances of the year during his recent appearance at the 2022 USPA Raw Pro. Although Jamal did set two new All-Time World Records…
Michal Krizo Gets Ripped with Biceps-Focused Arm Workout 2 Weeks from 2022 Amateur Olympia Italy Contest
Michal Krizo is dialing in preparations as he makes his way to his next bodybuilding contest. In a recent video, Krizo shared a high-volume biceps-focused arm workout two weeks from…
Leg Extension vs. Leg Curl: A Definite Guide from Experts
Friends don’t let friends skip leg day – or so the popular meme goes. Leg training will improve your overall appearance and athletic performance and can even help you lose…
Joseph Baena Sharpens His Posing Skills With Bodybuilding Veterans Mike O’Hearn & Robby Robinson
Joseph Baena, son of legendary bodybuilder Arnold Schwarzenegger, has followed in the footsteps of his father when it comes to fitness. In a recent post made on Instagram, Baena worked…
Jay Cutler Talks Andrew Jacked vs. Nick Walker, Believes Jacked Beats Everyone at 2022 Olympia Except Big Ramy
Bodybuilding legend Jay Cutler is giving his thoughts on Andrew Jacked after watching the rookie deliver his third-straight victory at a bodybuilding show this year. In a recent video, Cutler…
TikToker Goes Viral After Friends Drag Him To A Surprise Bodybuilding Competition
TikTok has become the new platform for content creators to break through into the mainstream. In a recent clip uploaded by TikToker Zach Charlesworth, he ended up competing in a…
Bodybuilder Hunter Labrada Discusses the Importance of Sleep For Muscle Development and Recovery
Gone are the days when sleep was demonized and seen as a sign of being lazy and weak. There has been intensive research and advances in understanding the human body's…
Liver King Opens Up on Steroid Accusations, says “We Already Have a Whole Population that Is Low Testosterone”
Brian Johnson, popularly known as Liver King, adopted an ancestral lifestyle years ago with the intention of living his highest and most dominant form. In a recent video, Liver King…
Bradley Martyn Breaks Down Horrific Gym Mishap That Left Him Needing 10 Stitches
Social media sensation Bradley Martyn is one of the most popular fitness influencers. In a recent appearance on the Full Send Podcast with the Nelk Boys, Martyn broke down the…
Dana Linn Bailey Shows How To Eat Like A Competitive Bodybuilder
Former Women’s Physique Olympia champion Dana Linn Bailey reached the top of the sport during her bodybuilding tenure. Her work spans beyond the sport as she is also a renowned…
Mike O’Hearn Fires Back at ‘Tabloid YouTubers’ and Rampant Steroid Accusations
Mike O'Hearn is firing back in response to rampant steroid accusations, which were recently brought into the limelight by fitness influencer Kenny KO. In a podcast episode with powerlifter Mark…
