Chris Cormier on 3x Ms. Olympia Andrea Shaw’s Legacy: ‘She Can Bypass Everyone We Have Seen’
Reigning three-time Ms. Olympia champion Andrea Shaw is coming off another dominant performance at the 2022 Mr. Olympia two months ago. In a recent episode of Prime Time Muscle on…
Jay Cutler Shares ‘Best Opinions’ on Cardio & Rep Range for Optimal Muscle Growth
Iconic bodybuilder Jay Cutler is celebrated as a respected ambassador of the sport after hanging up his posing trunks. In recent clips posted on YouTube, Cutler shared his 'best opinions'…
7x Mr. Olympia Phil Heath Shares His Favorite Injectable Stack
Bodybuilding legend Phil Heath has become a revered voice in the sport since moving on from professional competition a few years ago. In a recent post made on Instagram, Heath…
Water Fasting Weight Loss Calculator
Fasting diets are very popular at the moment. That’s probably because they’re such a simple concept. Basically, a fast is a period during which you either don’t eat or eat…
9 Best Exercises to Get Rid of Outer Thigh Saddlebags
The term "saddlebags" describes excess fat deposits on a woman’s outer thighs. It is a common cosmetic concern for many women and can be difficult to eliminate through diet and…
Single-Arm Dumbbell Row: Build Back Muscle & Strength Today!
The single-arm dumbbell row is a popular back exercise. It is not as despised as the deadlift or brushed aside like the straight-arm cable pulldown. The single-arm dumbbell row sits…
Chris Bumstead Crushes Off-Season Arms Workout, Flaunts Fully Healed Bicep
Chris Bumstead is a Canadian professional bodybuilder competing in the Classic Physique division of the IFBB Pro League. He is the reigning Classic Physique Olympia champion that defended his top…
Powerlifting Legend Jen Thompson Hits 147.5-kg (325-lb) Raw Bench Press; 2.25x Her Bodyweight
Jen Thompson is a powerlifting icon who has made a name for herself in the world of strength sports. Over the course of her career, she has set dozens of…
57-yo Flex Wheeler Inspires With Leg Press Workout Using Prosthetic Leg
Flex Wheeler powered through numerous obstacles while leaving his mark on the sport. In a recent post made on Instagram, he shared an inspirational message with his fans to never…
Rich Gaspari ‘Slowing Down the Aging Process’ With Peptides, Compares Conditioning of Past Mr. Olympias
Bodybuilding veteran Rich Gaspari retired several years ago but remains passionate about the sport. Speaking in a recent podcast, Gaspari explained how he's slowing down the aging process with peptides…
Joey Swoll On Misogynistic Accusations: ‘Sad’ People ‘Use My Message to Push An Agenda I Don’t Agree With’
Joey Swoll is taking some flak despite attempts to make gyms and fitness centers more welcoming environments. In a recent post made on Twitter, Swoll issued a statement after fans accused…
Arnold Schwarzenegger Shares Fitness Tips for Beginners: ‘Don’t Stop Until It’s a Routine’
Bodybuilding icon Arnold Schwarzenegger took the sport to new heights during his days of competing on stage. In a recent edition of The Daily Pump newsletter, Schwarzenegger shared some tips…
Rapper Blueface Shocks Bradley Martyn By Crushing Over 300-Lb Deadlift
American rapper Johnathan Jamall Porter, who is known professionally as 'Blueface' turned heads online recently in a show of strength. In an Instagram post shared by influencer Bradley Martyn, Blueface…
2023 World’s Strongest Man Roster Revealed
The 2023 World's Strongest Man competition promises to be an exciting event, featuring a diverse lineup of athletes from all over the world. From seasoned champions to up-and-coming talent, this…
Nick Walker ‘Feels Great,’ Says Conditioning at 2023 Arnold Classic Will Be Better Than Olympia
Bodybuilder Nick Walker has emerged as one of the most exciting contenders in the sport. In a recent video posted on YouTube, Walker shared that he looks better than ever…
Does Salt Break a Fast? Exploring the Science Behind Fasting and Salt Intake
What is Salt? Salt, also known as sodium chloride (NaCl), contains approximately 40% sodium and 60% chloride . Sodium is an essential nutrient, meaning that your body can not produce…
Samir Bannout: ‘CBum is Not Mr. Olympia Until He Wins With The Big Boys’
Canadian bodybuilder Chris Bumstead stands as the most decorated Classic Physique competitor of all time in Olympia competitions. In episode 32 of The Muscle Maturity podcast, former Mr. Olympia winner…
Arnold Schwarzenegger’s Coach And Austrian Bodybuilder Kurt Marnul Passes Away
Famous Austrian bodybuilder Kurt Marnul has passed away. Marnul was also a renowned bodybuilding coach that is known for being 7-time Mr. Olympia Arnold Schwarzenegger’s idol and first trainer when…
Nick Walker Opens Up On 2023 Arnold Classic Prep and PEDs Used During ‘Dry Out Process’Â
Men's Open bodybuilding star Nick Walker is locked into preparations less than four weeks from the 2023 Arnold Classic in Columbus, Ohio, on March 2-5. Speaking on the Mutant and…
