Strongman Nicolas Cambi Wins 2022 U105KG America’s Strongest Man & Sets 285-lb Heavy Dumbbell World Record
Arguably the pound-for-pound strongest man on earth right now, Nicolas Cambi manages to turn every event he participates in into an unforgettable experience. This is especially applicable to the 2022…
Bodybuilder Chris Bumstead Tearing It Up With A Heavy Leg Workout In Prep For 2022 Olympia
Chris Bumstead is arguably the most accomplished and most famous active professional bodybuilder in the world. He won the Classic Physique Olympia title by dethroning the former champion Breon Ansley…
Seth Feroce Shares His 800-Calorie Morning Shake For Bulking
Bodybuilding veteran Seth Feroce enjoyed a successful career during his days of competition in the 2000s. The retired IFBB Pro made a name for himself online, amassing over 654k subscribers…
Single Leg Step Ups: Sculpt Your Legs and Core Effectively
A more advanced variation of the popular aerobics class cardio activity, single leg step ups are the superior option for building muscle, strength, and athletic explosiveness. This movement replicates squat…
48 vs. 72 Hour Fast: Which is More Effective and Why?
Fasting has been an essential part of human life for thousands of years. In modern times of no scarcity, overeating has become the primary cause of obesity, leading to several…
Bodybuilder Samson Dauda Shares His Grocery Shopping List During Contest Prep For 2022 Olympia
Bodybuilder Samson Dauda is turning up the heat on his preparations as he inches closer to the 2022 Mr. Olympia, scheduled for Dec. 15-18 at Planet Hollywood Las Vegas Resort…
Michal Krizo Reflects on Losing to Blessing Awodibu as an Amateur: “I Am Already A Level Ahead of You”
Slovakian mass monster Michal Krizo has already made an impression with bodybuilders in the IFBB Pro League despite having yet to earn his Pro card. In a recent video, Krizo…
Bodybuilders Hunter Labrada and Nick Walker Share Massive Physique Updates Ahead of 2022 Mr. Olympia
This year's bodybuilding season will come full circle at 2022 Mr. Olympia, with contenders Hunter Labrada and Nick Walker going head-to-head in just 11 weeks. In two recent posts made…
Samir Bannout Calls for Changes to Judging: ‘They Are Favoring The Big Guys and That’s Wrong’
Bodybuilding veteran Samir Bannout reached the top of the sport in the 1980s, which he accomplished with incredible conditioning despite lacking size. In a recent video, Bannout called for new…
Powerlifter Russel Orhii Scores All-Time Raw Squat PR of 765-lb (347-kg)
Russel Orhii has achieved several records, as well as other feats of strength, that rank among the highlights of the year. His success in breaking national and world records has…
Side Crunches: Sculpt Your Obliques and Core Strength
Despite the popularity of all these new age ab building exercises, side crunches still remain a viable option to target the oblique muscles of the core. It’s a stupid simple…
Chris Hemsworth Shares Grueling Punching Bag Workout
Chris Hemsworth is an actor but lauded for his commitment to fitness. In a recent post made on Instagram, Hemsworth shared a grueling boxing workout where he was hitting the…
Seth Feroce Crush a Bodybuilding Arm Workout
Seth Feroce is a prominent bodybuilder from the 2000s era. He has maintained an impeccable physique and has remained a popular figure in the fitness industry almost a decade after…
UFC Boss Dana White Loses 30 Lbs, Shows Off Ripped Body Transformation After Being Told He Had 10 Years Left To Live
UFC president Dana White is one of the most popular figures in mixed martial arts and is largely credited for the mainstream success of the sport. In a recent post…
Bodybuilder Hunter Labrada Shares How to Grow Legs on the Adductor Machine
Hunter Labrada is in the heat of preparations for 2022 Mr. Olympia but carves out time to share tips for aspiring athletes and bodybuilders. In a recent video, Labrada demonstrated…
Powerlifter Theo Maddox (140KG) Sets Raw Deadlift And Total All-Time World Records In The Teen 18-19 Division
Considering the many amazing prospects that the sport of powerlifting has around the world, it appears that its future is bright. The very top of the industry is likely to…
Liver King Dominates Liver Eating Challenge, UFC’s Paulo Costa Says He ‘Fuc**ng Cheated’
Liver King might have another organ-eating primal on his hands following his latest liver-eating competition. In a video shared on YouTube, Liver King was accused by Costa of cheating after…
Calum Von Moger Pleaded Guilty to Bizarre Road Rage Attack, Says He Was the Victim of ‘A Number of Carjackings’
Calum von Moger, a Mr. Universe winner, is providing his reason for a bizarre road rage attack stemming from January. Von Moger was seen in the Melbourne Magistrate Court on…
Ronnie Coleman Discusses Andrew Jacked and Nick Walker’s Chances Against Big Ramy at The 2022 Olympia
Bodybuilding legend Ronnie Coleman may have stepped away from competing, but his knowledge surrounding the sport hasn't gone anywhere. In a recent video, Coleman gave his thoughts on two-time Mr.…
