Lee Haney Clarifies Call for Bodybuilding ‘Reset,’ Still Believes It’s the ‘Most Dangerous Sport’ and Backs Hadi Choopan for 2025 Mr. Olympia
Lee Haney has strong views on the current direction of bodybuilding. In a pair of podcasts released on June 5, 2025, he discussed why bodybuilding is the most dangerous sport…
“Reverse Dieting” After 40: Is It the Key to Fixing a “Broken” Metabolism Long-Term?
A tight waist and crisp muscle conditioning are a common goal shared by millions around the world. As more people become aware of the secrets of dieting and achieve peak…
6-Time Mr. Olympia Champion Dorian Yates Honored With Commemorative 60th Anniversary Mr. Olympia Ring Presented by Steve Weinberger
Bodybuilding legend Dorian Yates is still picking up accolades decades after his retirement. In a recent post shared via Instagram on June 4, 2025, head judge Steve Weinberger honored Yates…
2025 Syndicate Crown CrossFit Semifinal Results — Ty Jenkins and Brooke Wells Triumphant
The 2025 Syndicate Crown CrossFit Semifinal was an action-packed three-day event taking place in Knoxville, TN, from May 30 to June 1. Dozens of elite CrossFit athletes took part in…
Milos Sarcev Says Samson Dauda Doesn’t Need to be 300 Lbs at 2025 Mr. Olympia: “He Just Needs To Get Chiseled”
Milos Sarcev is breaking down how Samson Dauda can replicate the success he enjoyed in 2024. In a YouTube video shared on June 5, 2025, Sarcev advised 'The Nigerian Lion'…
BMI Chart for Men and Women: Are You at a Healthy Weight?
If you visit a doctor, they’ll likely measure your height and weight. These numbers are then used to determine your Body Mass Index (BMI). BMI is a standard test in…
Jay Cutler Talks Lee Haney Saying Bodybuilding Needs a ‘Reset’ & Athletes Missing 2025 Mr. Olympia
Do athletes have less incentive to compete than in previous eras? This issue was tackled in a recent Cutler Cast podcast on June 5, 2025, along with why bodybuilders might…
2025 Torian Pro CrossFit Semifinal Results — Tia-Clair Toomey & Ricky Garard Win
The 2025 Torian Pro CrossFit Semifinal took place on May 30 - June 1 in Brisbane, Australia. This three-day event featured six challenging workouts designed to push the fittest athletes…
2x Figure Olympia Erin Stern: Sculpt Boulder Shoulders with Just 2 Pieces of Equipment At Home or In Gym
Bodybuilder Erin Stern never shies away from diversifying her exercise selection and has made a career out of maximizing workout results. In a recent YouTube video shared on July 24,…
11 Workout Programming Mistakes Everyone Makes (And How to Fix Them)
As a 30-year veteran personal trainer, I’ve seen it all: clients struggling to make progress despite putting in the hours, gym-goers frustrated by stalled results, and even seasoned lifters falling…
Akim Williams and Iain Valliere Share Top 9 Men’s Open Picks for 2025 Toronto Pro
Hype around the upcoming 2025 Toronto Pro Supershow has the bodybuilding community talking. On June 4, 2025, IFBB Pros Akim Williams and Iain Valliere revealed their top nine Men's Open…
Nick Walker Addressing Physique Weaknesses With Brutal Pull Day Session 19 Weeks from 2025 Mr. Olympia
Nick Walker doesn't want any weaknesses holding him back for the 2025 Mr. Olympia. On June 4, 2025, he pushed through an intense pull day workout 19 weeks from stepping…
Arnold Schwarzenegger Reveals How to Hold Onto Muscle Even When You’re Not Training
Preserving muscle tissue is a top priority for anyone invested in their fitness. In an Arnold's Pump Club Newsletter released on June 4, 2025, Arnold Schwarzenegger revealed that taking essential…
Exclusive: Rayno Nel Balanced Engineering Job and Injury Recovery to Claim 2025 World’s Strongest Man Title
Rayno Nel became the Strongman’s newest superstar after winning the 2025 World’s Strongest Man on his debut. He became the first WSM champion from Africa and only the fourth person…
The “Eccentric Overload” Protocol: I Slowed Down My Reps for 4 Weeks – Did My Strength Explode?
Most new exercisers think training consistently is a sure-shot path to more gains. This idea is generally fueled by newbie gains, where a lifter makes exponential progress in the initial…
Bodybuilder Michael Daboul Says ‘Someone Attempted to Murder Me’ & Shows Off 16-Stitch Scar on Face
Classic Physique bodybuilder Michael Daboul has seen better days. In a pair of Instagram story posts published on June 3, 2025, he shared that someone attempted to murder him in…
Olympic Boxing Champion Imane Khelif Faces Scrutiny After Leaked Lab Results Suggest Biological Sex Mismatch
Imane Khelif faced accusations of being a male athlete during her appearance at the 2024 Olympic Games, which raised a lot of concern about the safety of women in boxing.…
Dr. Mike Israetel Shares His Top 5 Quad Exercises
Exercise scientist Dr. Mike Israetel is helping his fan base build more impressive lower bodies. In a recent YouTube video shared on June 2, 2025, he broke down his five…
Jeff Cavaliere Explains How to Train for Size vs Strength
Fitness coach Jeff Cavaliere is taking the guesswork out of training. In a recent YouTube video shared on June 2, 2025, he explained how building size and strength differ from…
