Flex Wheeler Names His Top 3 Favorite Men’s Open Physiques, Warns PMMA and Steroid Use Is ‘Out of Control’
Wheeler opened up on the dangers of PMMA and steroids before revealing his top three favorite physiques of the modern era.
4x Mr. Olympia Jay Cutler Shares How to Fix Your Rear Delt Cable Crossover
Cutler revealed a simple tip to help lifters optimize their rear delt cable crossover.
Arnold Schwarzenegger Shares His Top 3 Most Essential Supplements
Schwarzenegger explained why these three supplements should be in your regimen.
Sonita Muluh (+84KG) Sets Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships
Sonita’s squat was first invalidated, but the decision was then overturned by a jury of judges.
Chris Aceto says Andrew Jacked Still Growing Ahead of 2026 Arnold Classic, Casts Doubt on Hadi Choopan’s Visa Plans
Aceto touched on Andrew Jacked's progress and his doubts about Choopan securing his visa ahead of the 2026 Arnold Classic.
Urs Kalecinski Shows Off Insane Full Day of Eating to Get Huge for 2026 Bodybuilding Season
Kalecinski broke down how he's adding size to his physique in Thailand to come back bigger and better.
Austin Perkins (U74KG) Breaks Raw Squat, Deadlift, and Total IPF World Records to Win 2026 SBD Sheffield Powerlifting Championships
Austin Perkins put up a dominant display to secure the title at 2026 SBD Sheffield Powerlifting Championships.
Jeff Cavaliere Shares 9-Min Weighted Ab Workout That Actually Works
Cavaliere broke down how to sculpt a ripped six-pack in just nine minutes.
Amanda Lawrence (U84KG) Crushes Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships
Amanda Lawrence fell just short of the deadlift World Record, but set new marks in the Squat and Total events.
Jay Cutler Builds Massive Legs with Pyramid Sets and Mind Muscle Connection While Focusing on Longevity at 52
Cutler peeled back the curtain on the latest workout fueling his leg gains in 2026.
Russel Orhii (U93KG) Smokes a 356-kg (784.8-lb) Raw Squat IPF World Record at 2026 SBD Sheffield Powerlifting Championships
Russel Orhii chipped his own World Record at the SBD Sheffield Powerlifting Championships.
Tiffany Chapon (U47KG) Sets Squat, Bench Press, and Total IPF World Records to Win 2026 SBD Sheffield Powerlifting Championships
Tiffany Chapon kicked off the season with an impressive win.
Jammie Booker Profile: Background, Career, and Transgender Controversy Explained
Here is everything you need to know about Jammie Booker.
‘The Godfather of Bodybuilding’ Charles Glass Shares Chest Fly Variation for Better Contraction on Upper Pecs
Glass broke down his modification to the chest fly for better contractions on the upper pecs.
Sadik Hadzovic Announces Classic Physique Comeback Plan, Sets Sights on Contest in July-August
Hadzovic will return to Classic Physique for the first time in eight years.
Jay Cutler Explains How He Balanced Two-a-Day Training Sessions in His Prime, Talks Longevity at 52
Cutler revealed how he structured two-a-day workouts and discussed being injury-free at 52.
Nick Walker Ditches Drop Sets for Rest-Pause Sets During 2026 Arnold Classic Prep, Explains How He’s Balancing Macros
Walker discussed the training and nutrition changes he's making to win the 2026 Arnold Classic.
Frank Zane Shares 2026 Blueprint for Reaching Your Nutrition and Fitness Goals
Zane explained why consistency is key to achieving your fitness goals for the New Year.
Shawn Ray Questions Hadi Choopan’s Chances at 2026 Arnold Classic, Doesn’t Agree With Samson Dauda Growing to 350 Lbs
Ray believes Iran's political unrest could distract Choopan at the Arnold Classic and shared that Dauda's pursuit of size could work against him.
