WATCH: John Cena Owns One Of the Most Hardcore Gyms in the World
WWE Superstars all possess unique traits that differentiate them from the competition. Whether it’s a unique background or some budding storyline, WWE athletes have something that sets them apart. But…
Throwback: Dennis Wolf Trains Arms – Prepping For The 2013 Mr. Olympia
Throwback:Â Dennis Wolf destroys arms 5 weeks out the 2013 Mr. Olympia. "Bodybuilding takes time.. Bodybuilding's years of training, years of hardcore workouts, hardcore meals, hardcore diets. It's everything together, It's…
WATCH: New Documentary on Synthol Abusers – Do These Guys Even Lift?
These so-called 'bodybuilders' risk their lives by injecting their muscles with oil, with potentially life-threatening consequences. When will these so-called "bodybuilders" realize that there is no substitute for hard work?…
Throwback: Dwayne Johnson’s ‘Hercules Diet’
Throwback: Dwayne Johnson the star of "Hercules" shares the 7 meals he consumed daily to prepare for and throughout the filming of the action-adventure film. It starts with a stupendous…
20 Years Old Bodybuilder, Died After Taking Steroids That He Bought on ‘The Dark Web’
A bodybuilder died after taking steroids believed to have been bought on the dark web - but a police investigation was scuppered by ambulance crews taking a week to inform…
Rip it Good – 18 Nutrition & Supplement Tips For Effective Fat Burning
Effectively decreasing body fat while maintaining muscle mass is more complex than implementing one or two fat-burning strategies. Many bodybuilders simply cut carbs and start taking a fat burner when…
WATCH: Dallas McCarver About Dropping Out of The Arnold Classic Australia
At 2017 Arnold Classic Australia everyone was expecting a great rematch between Dallas McCarver and Brandon Curry but McCarver has dropped out of the finals for the Arnold Classic Australia after…
2017 Arnold Classic Australia Results
After a heated battle at the New Zealand Pro… fans were immediately clamoring to see a rematch between Dallas McCarver and Brandon Curry. But due to the health issues McCarver…
WATCH: This Indian Bodybuilder Has Some Freaky Quads
Yes, leg day sucks! Legs are the harder body part to build up to mass monster perfection. This Indian bodybuilder is perfect example of why you should 'Never skip leg…
Grow Bigger Legs By Hitting Them Hard With The Basics – Quad Foundation
If there's one muscle group where getting creative with your exercise selection is totally unnecessary, it’s your legs. Massive quads are rarely achieved through ingenuity. Rather, what will get you…
WATCH: Lee Priest Reveals Why He is Selling Off His Trophies
Lee has been selling off many of his bodybuilding Trophies and other memorabilia. These are the kinds of prizes that people sacrifice their whole lives for… but not to Lee…
Throwback: Cocky MMA Fighter Gets Knocked Out In 9 Seconds
Don’t be like this guy! If you are an MMA fighter or want to be one – watch the above video! The lesson in it was learned by the super…
WATCH: The 12 Gym Bag Essentials By Calum Von Moger
Mr. Universe Calum Von Moger share some of his training, nutrition and lifestyle tips. What items he thinks are essential to every lifter's gym bag. Comment below and let us…
WATCH: Classic Bodybuilding – Rich Gaspari Profile
Wanna be known for garden-hose veins, insane striations, and a champion's physique? Then you gotta get ripped like Rich. It's no secret that it takes time and effort to sculpt…
Boxer vs Bodybuilder – ‘Tough Guy’ Gets KO’d
There is no sound for this video but we can clearly see a tough guy getting in the face of another guy. After that things get crazy. This is a…
Building Boulder Shoulders: Creativity & Intensity Are The Keys
Big, round delts make good bodies look great. And strong, functional shoulders make your good lifts even better. Bringing out the shape and striations of the shoulder muscles is a…
Arnold Schwarzenegger’s 12 Rules For Ultimate Success
How to set goals like a terminator By Arnold: For me, the key to setting goals and achieving them always begins with visualization. You have to create a picture in…
WATCH: Pros and Cons of Taking Steroids
Bro Science: This video is for all the bros looking for Pros and Cons of taking steroids... Bro Science #49: should you take steroids? – Dom Mazzetti
WATCH: Hafþór Björnsson Pulls a Truck
We've watched him crush a human's head with his hands (in Game of Thrones, at least), we've watched him make MMA star Conor McGregor look like a small child, we've…
