WATCH: How to Squat Properly – Major Form Fix
Learning how to squat properly is one of the most basic places to start if you're trying to make pain free gains in your legs. The proper Squat Form requires…
WATCH: Arnold Schwarzenegger At Mr. Olympia 1975 – 1980
After Arnold move to America, he focused entirely on bodybuilding where physique values most, winning the Mr. Olympia contest is the ultimate prize. He first gave the contest a shot…
MMA Fighter Michael ‘Venom’ Page Created A Ronda Rousey Dance That Ruthlessly Mocks Ronda Rousey’s Loss
It's not easy being an MMA fighter, even when you are as skilled as Ronda Rousey. It seems like the higher the public lifts you up when you're winning, the…
WATCH: Taking Drugs At The Gym – Hilarious Prank
Frank Yang & his team of pranksters decided to do a prank and pretend to take all kinds of drugs in the gym including Cocaine, Needle, Pills, Steroids, etc. The…
WATCH: Bradley Martyn Goes To Planet Fitness
Bradley Martyn spend almost an hour in the Planet Fitness to see if all of the anti bodybuilder rumors are true. In Bradley words "So, I've heard so many things…
Here’s How To Fix Two Worst Incline Bench Press Mistakes
Heavyweights naturally help with muscle building but ignoring your form and placing all the focus on lifting more weights is one of the most common mistakes that many peoples make…
Ronda Rousey Breaks Silence Comments on Future in UFC
Ronda Rousey did not speak to the media during UFC 207 fight week and did not attend the post-fight press conference following her loss to Amanda Nunes. UFC fighter Ronda…
Stop Doing These Top 5 Worst Exercise
Any exercise can become the worst exercise if you perform it incorrectly. That said, certain exercises deserve the title of the "worst exercise ever" simply because of the low reward,…
WATCH: Casually Explained Lifting in The Most Hilarious Way Possible
The lifting culture is harder to understand (some days) than Stephen Hawking using text-to-speech to describe string theory. Why do we really do it? Casually Explained is a YouTube channel…
WATCH: Huge Bodybuilder Morgan Aste Trains at The Pit on Muscle Beach
Morgan Aste aka "The Big Rock" is the super-heavyweight French bodybuilder who has been making a name for himself as of late. Standing at 6'3" and weighing over 360 lbs…
Ronda Rousey Loses To Amanda Nunes In 48 Seconds At UFC 207
Amanda Nunes has defeated Ronda Rousey to retain her women’s UFC bantamweight title at UFC 207. THAT WINNING FEELING! @Amanda_Leoa @ufc #UFC207 https://t.co/kh70bUhomo pic.twitter.com/ODd2gxBnPr — GIPHY (@giphy) December 31,…
WATCH: Ronnie Coleman’s Greatest Lifts Ever
Ronnie Coleman was known for going extremely heavy and he could even compete in power lifting if he wanted to, he was very strong. Watch the compilation of Ronnie Coleman's…
WATCH: Dallas McCarver’s Hardcore Shoulder Workout
Dallas McCarver is an IFBB professional bodybuilder. He started lifting in high school while playing high school football. His first show was in 2011 at the 2011 NPC Hub City…
Reg Park’s Beginner Workout Routine
Possibly the finest natural example of the perfect balance between aesthetic physique and extraordinary strength is the late Reg Park. Reg Park was the inspiration for a young Arnold Schwarzenegger…
WATCH: Bodybuilder Surprises College Kids
National level bodybuilder Malcolm Tears makes a surprise visit to unsuspecting college students at UC Davis. The professor wanted to show a live example of muscles on a human being…
Ronda Rousey Shows Off Shredded Physique Ahead Of UFC 207
Ronda Rousey may not be "the world's most dominant athlete" anymore, but she might just be in the best shape of her life. The former UFC champion has been nearly…
A Bodybuilder Dies After 315 Pound Barbell Drops on His Neck
Iowa, AP Report: Authorities say a young 22-year-old man has died after a barbell slipped from his grasp and crushed his neck at a gym in central Iowa. The accident…
WATCH: Rich Piana Talking About Bill Pettis – Homeless Bodybuilding Legend
Bill Pettis Bigger Than Arnold! Bill Pettis, grew up in the Harrisburg and still has family there. In 1970s and 1980s he won notoriety but very little cash, he was…
WATCH: Crazy Crossfit Fails Compilation
Crossfit can be dangerous as you will see in the above video some very funny and shocking fails have happened and got caught on camera. Crossfit has rubbed serious bodybuilders…
