Boxer vs Bodybuilder – ‘Tough Guy’ Gets KO’d
There is no sound for this video but we can clearly see a tough guy getting in the face of another guy. After that things get crazy. This is a…
Building Boulder Shoulders: Creativity & Intensity Are The Keys
Big, round delts make good bodies look great. And strong, functional shoulders make your good lifts even better. Bringing out the shape and striations of the shoulder muscles is a…
Arnold Schwarzenegger’s 12 Rules For Ultimate Success
How to set goals like a terminator By Arnold: For me, the key to setting goals and achieving them always begins with visualization. You have to create a picture in…
WATCH: Pros and Cons of Taking Steroids
Bro Science: This video is for all the bros looking for Pros and Cons of taking steroids... Bro Science #49: should you take steroids? – Dom Mazzetti
WATCH: Hafþór Björnsson Pulls a Truck
We've watched him crush a human's head with his hands (in Game of Thrones, at least), we've watched him make MMA star Conor McGregor look like a small child, we've…
Sylvester Stallone Nearly Killed Himself With Rocky III Diet
If you had to pick a Rocky where Sylvester Stallone has the best body, it comes down to Rocky III and Rocky IV, hands down. Stallone's diet for "Rocky III"…
Phil Heath To Perform Live Chest Workout Before Answering Your Questions – Tuesday, March 14 at 4 PM, EST.
Phil Heath six-time Mr. Olympia winner, for the first time ever will be engaging with his fans during a Livestream event direct from Armbrust Pro Gym in Wheat Ridge, CO,…
WATCH: Edson Barboza Lands Brutal Skull-crushing Flying Knee at UFC Fortaleza
Brazilian striker Edson Barboza landed a powerful flying knee right to the chin of Beneil Dariush at UFC Fight Night Fortaleza, knocking the Iranian unconscious. Edson Barboza is widely regarded…
WATCH: Ultimate Ego Lifting: Man Attempts 286lb Bicep Curl
You have probably seen some guys in your gym trying to lift more weight than they can handle. It's called ego lifting because the only thing you are growing is…
Throwback: Branch Warren’s Chest Workout for Mass
Branch Warren is the ultimate embodiment of an old school bodybuilder, you only need to take one look at his quads to realize this man knows a thing or two…
WATCH: Rich Gaspari 54 Years Old – Age Is Just A Number
A household name in the world of bodybuilding, Rich "The Dragon Slayer" Gaspari was a Mr. Olympia top 3 finisher from 1985 to 1988 and winner of the inaugural Arnold…
WATCH: Dallas McCarver Disappointed & Emotional After 2017 New Zealand Pro
Dallas may have lost the fight to Cedric & Brandon but he is still undoubtedly a part of the new generation and future of bodybuilding. At just 25 years old……
Leaving Humanity Behind: Rules of Arms Workout By Lee Priest
Lee Priest's Arms Workout Lee Andrew Priest McCutcheon is a former Australian IFBB professional bodybuilder and NABBA professional athlete. He's one of the most recognized Pro bodybuilders not only in…
Floyd Mayweather Announces He’s Out Of Retirement In Hopes Of Fighting Conor Mcgregor
Will Floyd Mayweather go for a 50-0 record? Floyd Mayweather Jr. confirmed he's willing to bring an end to his retirement if a deal can be struck to fight UFC…
Chest “Non Responder” Solution – How to Build Bigger Chest Muscles
Having chest muscles that don’t respond to normal training and resist growth is actually pretty common. The reason for this, however, can be boiled down more to the way you…
WATCH: Surprising Evolution of Bodybuilding From 1900 To 2017
Evolution of Bodybuilding Nothing is constant! And the change is inevitable! The only thing that is constant is ‘change.’ Well! We are talking about bodybuilding, as for how as a…
WATCH: Bodybuilder vs Powerlifting World Champion – Strength Wars
Ultimate showdown: Bodybuilder Daniel Gildner fights against Junior Powerlifter Ewald, current WDFPF World Powerlifting Champion. The Exercises DIPS 50kg / 110lbs 15 reps SQUATS 140kg / 308lbs 20 reps DEADLIFT…
WATCH: Ronnie Coleman Best Shape Ever 2001 Arnold Classic Routine
Ronnie Coleman is one of the best. For eight years, Ronnie dominated bodybuilding. 1998 to 2005, he won not just a record-tying eight Mr. Olympias but also virtually every other…
WATCH: IFBB Pro Ryan Terry’s 10 Favorite Ab Exercises
Ryan Terry is 2017 Arnold Men's Physique Champion Here's how the abs that won the Arnold were built! IFBB Pro and 2017 Arnold Classic Men's Physique winner Ryan Terry shares…
