WATCH: Inside Look at The Trophy Case of 6X Mr. Olympia Phil Heath

Phil Heath started out as a basketball player only to eventually move over to bodybuilding – transforming his life and physique and eventually becoming the Mr. Olympia champion. Watch the…

Editorial Team

The Best Muscle Supplements For Strength And Size Gains!

Just what muscle supplements do you need? First of all, let's get it straight. You do not need bodybuilding supplements. They are not a requirement to build a great physique.…

Ayan Kayal

Bodybuilding Diet: Learn How To Eat To Build Solid Muscle!

Nutrition is a cornerstone of every good bodybuilding program. The right bodybuilding diet is essential for producing the gains your workouts stimulate. After all, you're already busting your butt in…

Editorial Team

Shots Fired! Lee Priest: “Hey Generation Shit. Your Movies Suck As Much As Your Reporting”

We all know Lee Priest is a person who speaks his mind…  At times Lee's outspoken nature has gotten him into a difficult situation which eventually led to his falling out…

Ayan Kayal

WATCH: Joe Rogan Discusses Why Conor McGregor Gassed Against Mayweather

The UFC lightweight champion Conor McGregor brought his A Game when against the boxing legend Floyd Mayweather in their boxing super fight just weeks ago. The Irishman put on a…

Editorial Team

WATCH: Lee Priest Talks About Rich Piana, Dallas McCarver And ‘Regular Checkups’

Last month was the most tragic in the history of bodybuilding. Two prominent figures in the sport Dallas McCarver and Rich Piana have passed away. Both of these bodybuilders were…

Editorial Team

WATCH: How To Deadlift And Avoid Mistakes – The Official Deadlift Checklist

The deadlift is one of the simplest exercises that is also one of the most often misperformed. In the above video, Jeff from Athlean-x shows you how to deadlift and…

Editorial Team

WATCH: Emotional Conor McGregor Apologizes to Dana White Following Loss to Mayweather

The UFC lightweight champion Conor McGregor put forth a valiant effort in his boxing super fight with Floyd Mayweather last weekend in Las Vegas. Unfortunately, after a terrific opening four…

Editorial Team

WATCH: Sadik Hadzovic Is Looking Ripped – Massive Improvement!

With Mr. Olympia 2017 just two weeks away, Classic division's Sadik posted a progress video. "You will find a way to make your dream a reality. You just have to believe in…

Editorial Team

WATCH: C.T. Fletcher Is Back – Thanks Fans For Support After Suffering Heart Attack

Powerlifter and bodybuilder icon C.T. Fletcher who suffered a major heart attack in June and now waiting for heart transplant trying to get his life back to normal. https://twitter.com/CTFletcherISYMF/status/880894061669777408 The hardcore…

Ayan Kayal

Ashley Kaltwasser Isn’t Competing At the 2017 Ms. Bikini Olympia

Ashley Kaltwasser the 3x Ms. Bikini Olympia & 2x Mr. Bikini International winner is to skip 2017 Bikini Olympia. Earlier this week, Courtney King the defending champion also made it…

Editorial Team

WATCH: Shawn Ray Resigns From Muscular Development After 10 Years

Shawn Ray, the out spoken host of Muscular Development Magazine, announces his departure after working for ten years. Shawn shared a video in his YouTube channel: "I want to let…

Editorial Team

Jon Jones Passed USADA Blood Test The Night If UFC 214 Win Over Daniel Cormier

The UFC's current light heavyweight champion Jon Jones passed a blood test the night of his title fight with Daniel Cormier at UFC 214 on July 29. The news comes…

Editorial Team

Optimum Dietary Fat Intake For Bodybuilders

Healthy dietary fats are very important for bodybuilders for a variety of reasons. They positively affect hormone production, recovery, growth, and overall health. In a proper bodybuilding diet, they will…

Editorial Team

How to Find the Best Fish Oil Supplement

The best fish oil supplements can be hard to spot. There are probably hundreds of different fish oil supplements on the market today. They all contain the same active compounds.…

Editorial Team

Protein Intake Give Your Body What It Needs to Grow!

Opinions on protein intake vary across a broad spectrum. Some claim the best bodybuilding diets have very high amounts of protein. Others cite the benefits of eating low protein diets.…

Editorial Team

How Many Carbs Do You Need?

That's right. You can determine the just how many carbs you should be consuming every day. No guess work. The following will guide your way to finding the optimum carbohydrate…

Ayan Kayal

WATCH: Inside Phil Heath’s House – Explore Phil’s Fridges

Have you ever wondered what 6x Mr. Olympia winner Phil Heath lives like? Phil Heath is an Olympia champion and has a very good chance of turning that into 7…

Editorial Team

Conor McGregor’s Post-Mayweather Fight Statement Was Shockingly Humble And Candid

The Irish UFC star, 29, reckons the American boxer could even have a future in UFC after finally fighting him in person. Despite all the brash bravado from both fighters…

Editorial Team