WATCH: Meet The 53-Years-Old Viking Bodybuilder Juan Rekers
Let’s be honest, Vikings are kinda badass. That became ever the more clear once the show Vikings blew up on cable TV. They are a savage, strong, and powerful people…
Tyron Woodley To Nate Diaz ‘Don’t Be Scared Homie’ – Also Talks About Death of Rich Piana
Tyron Woodley vs. Nate Diaz for UFC 219? Various reports this week revealed that discussions for a welterweight title fight between Tyron Woodley and lightweight superstar Nate Diaz taken place…
Holly Holm vs. Cris Cyborg To Fight At UFC 219 For Featherweight Title
Its Official Cyborg-Holm At UFC 219 After stalled negotiations, social media taunts, and potential contract issues, Cris Cyborg and Holly Holm is finally official at UFC 219. Cris Cyborg is…
The Best Science-Based Back Workout For Target Every Muscle
Backs make bodybuilders, that's a bit of an overstatement, but consider this, powerlifters, football players, and wrestlers may possess colossal legs, arms, and necks, but how many of them have…
Sylvester Stallone Denies ‘Ridiculous’ Allegations Involving A Teenager ‘IT NEVER HAPPENED’
Following the story being brought to light on November 16, "Rocky" star Sylvester Stallone, 71 vehemently denying the allegation he sexually assaulted a 16-year-old girl back in 1986. According to…
Sylvester Stallone Has Been Accused Of Sexually Assaulting A Teenager In The ’80s
A woman has come forth accusing Hollywood star Sylvester Stallone of sexually assaulting her in 1986 when she was only 16-years-old. CBS’ Los Angeles local has reported that Stallone and his now-deceased…
Cailer Woolam Deadlifts a Huge 928lb At Just 220lb Weights
Cailer Woolam, aka 'Doctor Deadlift' is continuing to close the gap between him and the 1000lb deadlift. The 22-year-old Texas based powerlifter currently holds two all-time raw deadlift world records…
How To Get Shredded To The Bone FAST!
Mention the word shredded, and you will likely conjure up thoughts of being ripped, muscular, vascular and with tremendous muscle definition. While your level of body fat and ultimately your…
2017 IFBB Ferrigno Legacy: Competitors List, Prize Money & Event Schedule
The 2017 Lou Ferrigno Legacy is this weekend – boasting a large line up of IFBB Pro competitors. Over 150 Athletes from 20 different countries will compete at the show.…
Ronnie Coleman Training Hard With Partner Big J. Before Another Surgery
Ronnie Coleman has a heart of a true champion! Former 8x Mr. Olympia is not slowing down, the complex surgeries haven't changed the work ethic that Ronnie Coleman possesses. He’s…
Conor McGregor Apologizes For Acting ‘Out Of Line’, Still Think REF Was ‘Horrendous’
In a rare act of contrition, the UFC's lightweight champion Conor McGregor issued a public apology via social media for his questionable actions during Friday's a Bellator MMA event in…
What is Whey Protein and How to Use it
Whey protein is an essential when talking about bodybuilding supplements. You would really have to search hard to find a dude in the gym that isn't at downing a shaker…
Rich Piana Reportedly Snorted ‘Pre-Workout Powder’ Death Inquiry Reveals
UPDATE: Prior to his death, bodybuilder star Rich Piana reportedly used pre-workout powder like a drug. According to a death report obtained by TMZ Sports: "RICH PIANAÂ WOULD SNORT LINES OF…
Bodybuilder, 34 Dies of Heart Attack On Stage At Bodybuilding Contest
Is Bodybuilding Healthy? When we think of exercise, gym and fitness, its usually all about health right? Going to the gym & workout is healthy. Keeping a strict and balanced…
Phil Heath ‘How I Almost Died’ And First Guest Posing After Hernia Surgery
Phil Heath speaks in a recent interview. Phil Heath in his first interview since winning his 7th Olympia title revealed he could have died on the stage after ignoring what…
Bodybuilder Mother & Daughter Killed in Car Accident After The IFBB World Championships
Tragic & very sad news for the IFBB family. Female bodybuilder Monica Besiac and her mother Branislava Jovanovic from Serbia, Milica Beslac, participating in the IFBB World Championships, died in…
WATCH: Bradley Martyn And Kai Greene Workout At the Zoo Culture Gym
Bodybuilding is a lonely sport. It's about developing your own physical form above all else. Bodybuilding involves working out in the gym or using bodyweight and changing your diet in…
Conor McGregor ‘Jeopardized’ Health of Participants, ‘Assaulted’ Referee – President Mike Mazzulli
On Friday night's there were some incredible fights at Bellator 187, but it was UFC fighter Lightweight champ Conor Mcgregor found himself embroiled in yet another controversy after appearing to…
Kevin Levrone “Immortal Strength” Trains Heavy As He Used To Do
Kevin Levrone after coming back onto the bodybuilding stage at the 2016 Olympia,  the big question in regards to Levrone was if the veteran would compete again after his initial comeback and now…
