Weightlifting Will Extend Your Lifespan
What's the fuss about life expectancy and weightlifting! We always correlate weightlifting with only the proper shape, figure, and build of the body. We always overlook the other benefits of…
Fish Oil: Turns Fat Storage To Fat Burning Cells
Regardless of your goals, Fish oil should be one of your staple supplements. If your primary intention is fat loss, improved health, a longer life, and rock hard abs? Consider…
Watch Fitness Freak Deadlifts Massive 505lb While Doing Backflips
Jon Call aka The Anabolic Acrobat lifted a massive 505lb with relative ease but for Jon is was just too easy and boring so as soon as the barbell hits…
Top 5 Bad Habits of Bodybuilders
Well! It is quite obvious that no matter how much you try harder at your workplace there are still something that will make your job counterproductive. Yes! And we are…
Flex Lewis Back Has Packs
James “Flex” Lewis is one of the greatest bodybuilders in the world, his passion for bodybuilding started when he came across a book on Tom Platz at the age of…
2016 Nordic Pro Results
William Bonac IFBB Pro bodybuilder has won the 2016 Nordic Pro. 2016 is looking to be the best year for William Bonac. 2016 Nordic Pro Results William Bonac, Netherlands Lukas…
Watch: Kai Greene Debuts “Chronicles of King Kai” Series at New York Comic Con
Bodybuilder Kai Greene signed autographs and greeted his fans on Saturday at the New York City Comic Con to promote ‘Chronicles of King Kai’ a new comic series. Kai Greene,…
The Diet in the “Terminator’s” Era
So, everybody talks about their favourite superheroes regarding how hot, masculine and how good their physique is. But we all know they are not the bodybuilders, some of them are…
Whole Eggs vs Egg Whites: For GAINZ?
Just like Protein shakes and chicken breasts, egg whites are one of the few standard protein options in a bodybuilding diet. Over 79 BILLION eggs are consumed each year in…
Best Back Exercises: Arnold Schwarzenegger Version
We all have seen Arnold Schwarzenegger, we all admire his great personality and physique. His build is an inspiration for all the gym enthusiasts out there. People often are seen…
Bulgarian Beast Lazar Angelov Photo Gallery
Bulgarian Beast, Lazar Angelov! If you believe, you can achieve. Lazar is one of best top fitness model in the world. He committed his life to bodybuilding since 2006 has…
Meet Hwang Chul-soon The ‘Asian Arnold Schwarzenegger’.
South Korean Bodybuilder Hwang Chul-soon is a fitness model and professional bodybuilder. He has an impressive physique juiced or not, he is a pure rage on the internet because of his…
Best Top 8 Arms In Bodybuilding History
Who has/had the best arms of all time in Bodybuilding History? The easy answer would be Arnold? But not so fast Arnold may have had the best biceps ever but…
Watch ‘Bodybuilder’ Synthol Freak Valdir Segato, “I Want To Look Like My Hero Arnold”
Valdir Segato, 48 years old is a construction worker from Sao Paulo in Brazil wants to look like his hero Arnold Schwarzenegger – or more like the Incredible Hulk. So…
Top 5 Best Dumbbell Exercises
Dumbbells have been there for a very long time in the game of bodybuilding. People used to have several sets of dumbbells depending on their weights in their garage or…
Cerebral Palsy Can’t Stop Wade McCrae Proved Doctors Wrong & Became A Pro-Bodybuilder
When Wade McCrae Washington was just 11 months old, doctors diagnosed him with Cerebral Palsy, due to abnormal brain development, often before birth. Symptoms include exaggerated reflexes, floppy or rigid…
The Future of High Protein? Bugs and Insects
Future of High Protein? Insects? What? Yes! Yes! We all must've read and seen on tv and magazines that insects have an ample amount of protein in them. Some of…
Bill Pettis Bigger Than Arnold!! Homeless Bodybuilding Legend Found Dead in Pennsylvania
Bodybuilder William Bill Pettis, once the premier bodybuilder of the world and a well-known fixture of Venice's iconic Muscle Beach, died from accidental drowning in Spring Creek, Swatara Township, the…
2016 EVLS Prague Pro Bikini Complete Results & Prize Money
EVLS Prague Bikini Showdown, the third largest professional bodybuilding show in the world. Pro Bikini standings: Yana Kuznetsova Olga Putrova Cynthia Benoit Diana Salamon Sara Back Nina Ross Valentina Esteban…
