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James Hollingshead profile photo

5 career wins

James Hollingshead

GenderMale
Social Instagram
StatusActive

James Hollingshead is a Men's Open Bodybuilding competitor from the United Kingdom with a competitive record spanning 2018–2026.

Championship record

Championship appearances

Counted from the same results table below: an appearance is one contest entered (in the years the Olympia also judged weight classes, one appearance can carry two placings), an Olympia title is the overall win in that division, and Top 3 counts first, second and third together. The last row is every professional contest on record for James Hollingshead.

Mr. Olympia

3Appearances
0Titles
0Top 3

Arnold Classic

2Appearances
0Titles
0Top 3

All contests on record

25Contests
5Wins
12Top 3

Professional results

Every professional contest result on record for James Hollingshead, 25 in all. The table opens on the first 15 and expands in place from there. Nothing sits on a separate page. Won by names the winner of the division James Hollingshead competed in, and shows a dash where that winner cannot be pinned to one person in the database.

YearContestDivisionPlaceWon by
2026 2026 Lenda Murray ATL Pro Supershow Men's Open Bodybuilding #1 Winner
2026 2026 Mr Big Evolution Portugal Pro Men's Open Bodybuilding #2 Jordan Hutchinson
2026 2026 Tampa Pro Men's Open Bodybuilding #2 Nick Walker
2026 Huanji China Pro (Chengdu) Men's Open Bodybuilding #2 Behrooz Tabani Abarghani
2026 Mr. Olympia Men's Open Bodybuilding #10 Nick Walker
2026 PROMUSCLE Italy Pro Men's Open Bodybuilding #2 Regan Grimes
2025 Arnold Classic Men's Open Bodybuilding #8 Derek Lunsford
2025 ESN The British Grand Prix Pro Men's Open Bodybuilding #5 Michal Krizanek
2025 IFBB Detroit Pro Men's Open Bodybuilding #3 William Bonac
2025 IFBB Japan Pro Men's Open Bodybuilding #8 Shaun Clarida
2025 Tsunami Nutrition Showdown France Pro Men's Open Bodybuilding #6 Sergey Danilov
2024 Arnold Classic Men's Open Bodybuilding #5 Hadi Choopan
2022 Arnold Classic United Kingdom Men's Open Bodybuilding #3 –
2022 IFBB Tsunami Cup Pro Men's Open Bodybuilding #1 Winner
2022 Mr. Olympia Men's Open Bodybuilding #16 Hadi Choopan
2021 Mr. Olympia Men's Open Bodybuilding #12 Mamdouh Elssbiay
2020 Europa Dallas Men's Open Bodybuilding #1 Winner
2020 Europa Pro Championships Men's Open Bodybuilding #1 Winner
2020 IFBB British Grand Prix Men's Open Bodybuilding #1 Winner
2019 IFBB Bigman Weekend Pro Men's Open Bodybuilding #3 Joshua Lenartowicz
2019 IFBB New York Pro Men's Open Bodybuilding #8 Juan Morel
2019 IFBB Romania Muscle Fest Pro Men's Open Bodybuilding #5 Cedric McMillan
2019 IFBB Toronto Pro Supershow Men's Open Bodybuilding #6 Jonathan DeLaRosa
2018 IFBB Tampa Pro Men's Open Bodybuilding Unplaced Alexis Rivera
2018 Prague Pro Championships Men's Open Bodybuilding #6 Roelly Winklaar

Showing 15 of 25 professional results. Showing all 25 professional results.

Where these results come from. Each contest in the table was recorded from a named source, and for James Hollingshead those sources are NPC Contests, IFBB Pro League, MuscleMemory and Arnold Sports. Open any contest above and that page names its own source and links to it where the source is still reachable. MuscleMemory is the exception: the archive we recorded those older shows from no longer answers at the addresses we hold, so it is credited by name and not offered as a link.

Every professional season

2018 to 2026 shown · 25 professional results

Peak Year 2020 (3 wins)

Measured against James Hollingshead’s own seasons, not against the field.

2018
2019
2020
2021
2022
2024
2025
2026
Olympia 1st place 2nd place 3rd place Other
Pro Debut
2018
First Win
2020
Olympia Debut
2021
Last Contest
2026

James Hollingshead at the Olympia, year by year

James Hollingshead at the Mr. Olympia: no title, first appearance 2021. Source: Fitness Volt Bodybuilding Database.
Year Placement Division
2021 12 Men's Open Bodybuilding
2022 16 Men's Open Bodybuilding
2026 10 Men's Open Bodybuilding

Data updated

Physique benchmark

How James Hollingshead measures up

Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.

32.9FFMI
32.9Normalised FFMI
87thOf 316 measured men

The closest Olympia champion on that measure is Lee Haney, at 32.1.

What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 74 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where James Hollingshead sits among the athletes we hold measurements for, not among competitors.

Amateur and other shows not counted above

6 results from amateur shows and other contests this archive does not class as professional. Every total on this page covers the professional career only, so these are listed here but never counted, and they have no contest page.

Show the list
YearContestDivisionPlace
2017 Arnold Amateur Europe Men's Bodybuilding (Super Heavyweight) Unplaced
2016 British Championships Men's Bodybuilding (Super Heavyweight) #5
2014 British Championships Men's Bodybuilding (Super Heavyweight) #1
2013 British Championships Men's Bodybuilding (Super Heavyweight) #3
2012 British Championships Division not recorded (Junior) #2
2009 British Championships Division not recorded (Junior) #1

In 8 meetings, Samson Dauda finished ahead of James Hollingshead 5 times to 3.

Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.

Win rate here is first-place finishes as a share of all 25 professional contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.

High confidence 25 professional results, Official/primary source Updated September 30, 2026 Accurate?
Missing from this profile

No birthdate on record.

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