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Shanique Grant is a Women's Wellness competitor from the United States. Shanique Grant has a verified height of 5'4" (163 cm) and a recorded contest weight of 120 lb (54 kg).
2x Women's Physique Olympia, 2018–2019
Shanique Grant
Shanique Grant is a Women's Wellness competitor from the United States with a competitive record spanning 2014–2025.
Across 16 recorded contest results, Shanique Grant has 8 first-place finishes (a 50% win rate), including 2× Olympia titles and 1× Arnold Classic title.
Win rate here is first-place finishes as a share of all 16 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.
Shanique Grant, a bodybuilder from the United States, stands 5'4" (163 cm) tall and competes at a contest weight of around 120 lb (54 kg). She was born on August 10, 1995 and is 31 years old.
Career Record
- Total Results
- 16
- Wins
- 8
- Win Rate
- 50%
- Career
- 2014–2025
- Height
- 5'4" (163 cm)
- Weight
- 120 lb (54 kg)
- Age
- 31
- Division
- Women's Wellness
- Country
- United States
- Olympia Titles
- 2
- Arnold Classic Titles
- 1
- Verified
- Sources
- 23
Every season on record
Peak Year 2017 (2 wins)
Measured against Shanique Grant’s own seasons, not against the field. See the full peak window →
Olympia
1st place
2nd place
3rd place
Other
- Pro Debut
- 2014
- Peak Year
- 2017
- Olympia Debut
- 2018
- Last Contest
- 2025
| Year | Placement | Division |
|---|---|---|
| 2018 | 1 | Women's Physique |
| 2019 | 1 | Women's Physique |
| 2020 | 2 | Women's Physique |
Data updated
Championship record
Where the titles came from
Counted from the same results table below: an appearance is one recorded placing at that series, a title is a first place, and Top 3 counts first, second and third together. The last row is every contest on record for Shanique Grant, amateur shows included.
Women's Physique Olympia
4Appearances
2Titles
3Top 3
Arnold Classic
1Appearances
1Titles
1Top 3
All contests on record
16Contests
8Wins
11Top 3
Physique benchmark
How Shanique Grant measures up
Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.
19.4FFMI
20.4Normalised FFMI
108thOf 147 measured women
The closest Olympia champion on that measure is Rachel McLish, at 20.4, the same figure.
What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 73 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Shanique Grant sits among the athletes we hold measurements for, not among competitors.
All results
Every contest result on record for Shanique Grant, 16 in all. The table opens on the first 15 and expands in place from there. Nothing sits on a separate page. Won by names the winner of the division Shanique Grant competed in, and shows a dash where that winner cannot be pinned to one person in the database.
| Year | Contest | Division | Place | Won by |
|---|---|---|---|---|
| 2025 | IFBB Legion Sports Fest Pro | Women's Wellness | #6 | Camile Luz |
| 2025 | Wellness Olympia | Women's Wellness | Unplaced | Eduarda Bezerra |
| 2025 | Southern California Championships Pro | Women's Wellness | #1 | Winner |
| 2020 | Women's Physique Olympia | Women's Physique | #2 | Sarah Villegas |
| 2019 | Women's Physique Olympia | Women's Physique | #1 | Winner |
| 2018 | Arnold Classic | Women's Physique | #1 | Winner |
| 2018 | Women's Physique Olympia | Women's Physique | #1 | Winner |
| 2017 | IFBB Karina Nascimento Pro | Women's Physique | #1 | Winner |
| 2017 | IFBB New York Pro | Women's Physique | #1 | Winner |
| 2016 | IFBB New York Pro | Women's Physique | #1 | Winner |
| 2016 | IFBB Pittsburgh Pro | Women's Figure | #6 | Cydney Gillon |
| 2015 | Europa Atlantic City Pro | Women's Figure | #2 | JoAnn Smith |
| 2015 | IFBB Tampa Pro | Women's Figure | #5 | Ann Titone |
| 2015 | Tampa Pro Championships | Women's Figure | #5 | Ann Titone |
| 2014 | East Coast Championships | Women's Figure | #1 | Winner |
| 2014 | Nationals | Women's Figure | #2 | Jessica Vetter |
Showing 15 of 16 recorded results.
Where these results come from. Each contest in the table was recorded from a named source, and for Shanique Grant those sources are NPC Contests and MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. MuscleMemory is the exception: the archive we recorded those older shows from no longer answers at the addresses we hold, so it is credited by name and not offered as a link.
More Women's Wellness athletes Athletes from United States Shanique Grant peak window Shanique Grant division journey
Most-met rivals
Compare any two athletes →In 3 meetings, Shanique Grant finished ahead of Sarah Villegas 2 times to 1.
Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.
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Latest Coverage
- Shanique Grant Crushes Quad-Focused Leg Day Ahead of Wellness Division Debut
- Shanique Grant Shares Her Leg Workout for a Wellness Division Comeback in 2025
- Former 2x Women’s Physique Olympia Shanique Grant Ends Retirement, Sets Sights on Wellness Debut in 2025
- Every Women’s Physique Olympia Winner Since 2013
- Sarah Villegas Offers $20,000 Challenge For Shanique Grant To Make A Comeback
- Shanique Grant Complete Profile: Height, Weight, Biography