WATCH: Ronnie Coleman’s Memories at Metroflex Gym
Throwback: Passion. Determination. Screaming, “Yeah Buddy! Light Weight, Baby!” This was the recipe for success for The King, Ronnie Coleman, on his route to winning eight…
Stories and advice on staying consistent with training and diet.
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Throwback: Passion. Determination. Screaming, “Yeah Buddy! Light Weight, Baby!” This was the recipe for success for The King, Ronnie Coleman, on his route to winning eight…
Besides being known for their massive muscles and ability to lift huge amounts of weight, strongmen are also notorious for being able to stomach huge amounts…
The Dutch Beast Roelly Winklaar first came to national prominence in the US with his overall win at the 2009 IFBB Arnold Amateur Championships, displaying a…
The arms are one of the first body parts people notice on us, so it isn’t very surprising that having well-developed arms is the primary goal…
Dorian Yates won the Mr. Olympia title six consecutive times from 1992 to 1997 and holds the fourth-highest number of Mr. Olympia awards. He is one of…
“Don’t Re-live your glory days – LIVE your glory days, every day. There are always new challenges, new weights to lift, new mountains to climb. Stay…
Steelers linebacker James Harrison is notorious for posting his crazy workouts to his Instagram account. Occasionally he’ll brag about his feats, but most of the time…
There’s nothing more attractive than a tight and shredded six pack – no matter male or female. Watch the above video and let us know what…
An anorexic woman who plummeted to four-and-a-half-stone and lived on 300 calories a day has reclaimed her health by developing a passion for Bodybuilding. Sophie Gajnik,…
Miha Zupan is from Kranj, a small town in Slovenia. After just six months of hard work in the gym, he won the National Champion Title…
Alexander Khokhlov from Moscow, Russia shared some of his totally insane workouts. He’s got plenty of videos up on his social media that show off his…
Nothing shows off your superhuman strength more than lifting a massive helicopter. That was clearly the thinking of Franz Muellner – an absolute beast of a…
Throwback: Kai Greene is a true talent when it comes to posing. Not only does he allow his physique to shine and take center stage, but he…
Kai Greene “The Predator, ” has had one of the most motivational journeys out of any bodybuilder competing today. He entered the foster system when he…
It’s true – giants do walk this earth and while you might not hear about every single mass monsters as not every mass monster can make…
Throwback: IFBB Pro Jay Cutler knows his way around the gym. Cutler, the 2011 Mr. Olympia runner up and four time Mr. Olympia winner, has been…
Dwayne Johnson started out as “The Rock,” a popular figure in professional wrestling and then became an actor. Rock-solid box office numbers helped the erstwhile wrestler…
The sport of bodybuilding demands absolute discipline in every aspect of an athlete’s life. But when does it go too far? Ripped: Inside Women’s Bodybuilding follows…
Dorian Yates (born 19 April 1962) won the Mr. Olympia title six consecutive times from 1992 to 1997 and holds the fourth-highest number of Mr. Olympia…