Truth or Myth: Does Sweating REALLY Help You Lose Weight?
According to the Centers for Disease Control, a staggering 75% of American…
The 10 Daily Habits Of Successful Bodybuilders
Stop stalling, it's time to take the road to continuous improvement -…
9 Reasons To Stay Away From Dating Bodybuilder
Big muscles are usually a magnet for the opposite gender. A huge,…
Top 23 Indian Bodybuilders of All Time
Competitive bodybuilding requires muscle size, symmetry, balance, proportions, shape, and conditioning. While…
The AI Revolution: How to Use AI to Achieve Your Fitness Goals
As a kid growing up in the 1970s – yes, I’m THAT…
Top 12 Bodybuilders with the Biggest Biceps in the World
Man's fascination with big biceps is well known. Although arm size doesn't…
24 Strongest NFL Players in the World
NFL is one of the most popular sports in the world. It…
The Tragic Downfall of Ms. Olympia Runner-Up Denise Rutkowski
Writing this piece breaks our hearts. Putting pen to paper, or rather…
What is a Good Height for Bodybuilding?
If you're a bodybuilding aficionado, at some point, you've probably wondered if…
7 Reasons You Aren’t Getting Stronger
While a lot of lifters want to build muscle mass and have…
Top 18 Girls with the Biggest Biceps in the World
Let's do a quick exercise before we get into the article, shall…
What Does a 40-inch Waist Look Like?
Every individual is built a little differently. We have different genetics, lifestyles, habits,…
14 Best Legs in Bodybuilding History
Muscular, defined, and diced legs separate men from the boys and pros…
10 Best Bodybuilding Coaches with Proven Track Records
Phil Heath, Jay Cutler, Dexter Jackson, Shaun Clarida, and Terrence Ruffin, apart from being the best…
How to Overcome Delayed Onset Muscle Soreness (DOMS)
Most lifters have a love-hate relationship with delayed onset muscle soreness, known…
William Bonac Denied the 2022 Arnold Classic Title?
William Bonac is one of the top bodybuilders in the world. He won…
How to Weigh Yourself Without A Scale
A lot of exercisers work out specifically to control their weight. Some…
Can Carbohydrates Improve Athletic Performance?
Carbohydrates are the key factors in improving your athletic performance. When you…
How Many Abs Can You Have? 4-Pack vs 6-Pack vs 8-Pack
Abs are probably one of the most sought-after muscle groups. Ask a…
